Pilates
ver todas as avaliaçõesGreat class, you can challenge yourself as much as you want. Love classes like this where there is a big focus on working out correctly and learning about posture. Whenever I can I join Claudia her class where laughing is included. 😊
Welcome to Eclair. A space for self care with classes, workshops and products that…Strength Flow 45
ver todas as avaliações5 stars bc I appreciate Bondi. To give an honest review though…. Nita is guiding the sequence in a specific rhythm that is really awkward to me…. It might help to make the pose clear first (for example just the pose name, and explain the movements after) What happens now though, repeatedly introducing the standard poses veeeery slow like “and this time we’re gonna….” as if there was a new element coming up. But instead then slowly lay out basic steps of same pose again. For a beginner’s class this is probably helpful, but for intermediates it’s rather confusing and it’s really ‘interrupting’ flow! The name ‘Strength-flow’ was therefore a bit misleading… but I’m sure a lot of people enjoy Nita’s classes and her particular tempo.
Studio Bondi is a boutique studio for modern day yoga, pilates and meditation. Not…Indoor Cycling
ver todas as avaliaçõesProbably my favorite class and coach so far at Eclair! (or at least top 2). I hadn't had class with Alex before, but he subbed this week and it was great! Loved the energy, the music and the overall vibe throughout the class, and it was quite challenging. It'd be nice to have the morning coaches in the evening schedule too (at least every now and then), for those of us who can't attend the morning classes because of work.
Welcome to Eclair Power studio. Ride to the beat of the music while you challenge…- Treino de força, Low-impact Training, …
The Sweatbox
Lutherse Burgwal 13, Den HaagDiretrizes de segurançaHIIT like a girl
ver todas as avaliaçõesThe class is entirely in English, and it’s just perfect for all levels - beginners and advanced. The instructor explains all the exercises and repeat them during the workout, so it’s easy to follow. Very intense and fun!
If you're looking for a studio with high quality classes that are as challenging… hot pilates
ver todas as avaliaçõesDaisy was a lovely instructor! She gave specific and clear instructions but also kept the mood light and happy as it was a really tough class (at least for me!). If you’re looking to literally sweat your shirt off, this is the place to be!
At Balanzs, they offer over 100 classes a week in Rotterdam & The Hague. They have…hatha yoga
ver todas as avaliaçõesGreat class! It was taught in English and it was my first class with the studio, so they waived the €1 fee for the mat rental for me. The instructor was clear and her voice was soothing. I stretched out my joints and muscles and felt much better after the end of the session.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…Oh My Booty
ver todas as avaliaçõesThe group lesson with Laura is really fun and intense! It’s a good balance between core and strength, and even if it’s in Dutch, it’s easy to follow. Laura take a look to all the attendees and correct the posture when necessary. I recommend it!
Oh My Gym! Heeft als visie om een toegankelijke sportieve omgeving te bieden voor…vinyasa flow
ver todas as avaliaçõesI have been practicing yoga home alone for a while now and I am still a beginner. It was my first time going to a yoga class. I really enjoyed it. The space and the atmosphere were peaceful and calming and the instructor was very helpful and sweet. The specific practice was indeed intense for me which I liked it, I learned stuff for my self, my body and yoga of course . I do recommend this place.
Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…Slo-Mo Pilates
ver todas as avaliaçõesThe class was fun and Aigua instruction was clear. You will feel the burn for the 1/2 half of the class then gentle stretch towards end the class. It is a good class to go to end your day with some exercise and stretch before sleep. 💜
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…Morning Flow
ver todas as avaliaçõesFlaminia’s classes are vibrant and dynamic with always a perfect and elaborate flow ✨ What I particularly love about her classes is that I always discover new poses and combinations, so even if you’ve been practicing yoga for years, you’ll still feel like you’re learning something new 💕
Ebb & Flow is a studio that celebrates community and personal attention, with 12…BOOTY PUMP
ver todas as avaliaçõesSuper goede les! Hij let heel goed op je techniek en gaf mij allerlei aanwijzingen die ik nog niet eerder heb gehoord (terwijl ik toch al lang pump doe). Kapot nu!
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…Pilates
ver todas as avaliaçõesThe instructor was really nice I was the only English speaker and made a lot of effort to have the class in English which I very much appreciated and she was very helpful in correcting my posture. The class size wasn’t so big so she paid special attention to us all.
Essential is een gloednieuwe yoga- en pilatesstudio in een prachtige ruimte in Voorburg…- Boxe, Treino de força, …
Team BodyBoxx
Team BodyBoxx, Saturnusstraat 95, Gebouw de Titaan, Den HaagDiretrizes de segurançaHeavy Bag
ver todas as avaliaçõesWil je graag meedoen aan special forces maar helaas geen BN’er? Volg dan de nieuwste release van de heavy bag training op maandag en je gaat in een drafje weer naar buiten… Heerlijk!!!!
Bij BodyBoxx is het onze doel om iedereen in beweging te brengen jong of oud maar… Bondi Reformer
ver todas as avaliaçõesSimona is a great teacher. She guides you through the exercises with knowledge and precision. Lots of the muscles were involved which I like a lot. After the class I feel the right energy for the day ahead. Simona is a talented teacher. Definitely recommend her!
Studio Bondi reimagines Yoga and Pilates, seamlessly blending tradition with modern…Hatha Yoga
ver todas as avaliaçõesInstructrice was top, ze legde alles fijn uit. De ruimte is anders dan in gewend ben. Je komt meteen binnen in de zaal en er is geen kleedkamer. Er was nog een les bezig en daarom was er ook geen tijd om voor de les even te aarde in de ruimte.
Welkom bij het Reform Atelier, een yoga studio waar rust en ontspanning centraal…Iyengar Yoga
ver todas as avaliaçõesThe instructor was very kind and explained well. It was really fun
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Mild Flow
ver todas as avaliaçõesThank you Veronica for this practice 😘 it was great perk to have you for myself on Sunday morning
Tribes is a Leiden based studio for dance and yoga. You can find their two studio…