Mixed Yin
ver todas as avaliaçõesI took my first class at this studio with Guy....love, Love, LOVE! The class is AMAZING! Guy is AMAZING! And it was a 75 min class too! Guy really knows to open everything up, he guides you through the appropriate steps, and he knows how to encourage and motivate. Plus, he walks around the class to ensure people are in the correct posture and makes adjustments as needed. He is truly, one of the better, if not the best instructors I've come across over the years of doing yoga. I was truly amazed by how flexible I was ....I've taken other hot yin classes, but was NEVER this flexible, a good instructor/guide is super important! As for the studio/environment/surrounding itself, there is nothing that really stands out ....it's a relatively basic, no frills studio that serves its purpose. But the class and Guy himself is what I came for, everything else is secondary and really shouldn't matter. Highly recommend this class with Guy. You will not be disappointed!
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…Balance & Breathe
ver todas as avaliaçõesAmazing balance & restore session with Megan - her music was immersive & her guidance was so gentle yet powerful, the stretches were so great for relieving my lower back pain - I will definitely come back ♥️
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Stretch
ver todas as avaliaçõesWonderful class. Banu is extremely knowledgeable and guides very calmly and clearly. great sensory experience too with silks. highly recommend!
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…PILAT-EASE (50min)
ver todas as avaliaçõesIt was just what I needed that day. Beverly is an amazing instructor and gives good cues. It’s easy to follow along and hear what she is saying. Very clear and concise instructions. The class really helped me relax.
Welcome to Sequins. A Victorian clubhouse for movement: Barre, Pilates, Yoga, and…Aerial Yoga
ver todas as avaliaçõesFiza was wonderful! I was the only one in the aerial yoga class so got a lot more 1-1 support. She talked through and showed each movement before I’d get up into position. It was fun and challenging, highly recommend trying it out!
They are committed to enriching their community by providing a luxury fitness, health…Bungee
ver todas as avaliaçõesThe teacher was very kind and made sure I was comfortable in the bungee. She gave modifications and really explained all the moves so it was easy to pick up as a beginner. I would really recommend this class for anyone who wants to try bc the teacher has great energy and super supportive! It was a lot of fun ~~
If you’re looking for a studio with classes that are as challenging as they are fun…Puppy Yoga Hammock
ver todas as avaliaçõesAmazingggg class!!! Come for cuddles! The staff and volunteers were so nice and the class was so informative! All the dogs are rescues. Ethical class 🫶🏼
They are the only Puppy Yoga Studio in Toronto that exclusively uses rescues for…