SCULPT
ver todas as avaliaçõesI loooved Madelyn’s class! Her energy was awesome. Great music, timing and instruction. Loved the pace and felt like I got an awesome workout in. Looking forward to coming back and taking her class again!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesFriendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
Pilates inspired, 45-min, full body, strength training group classes on a custom…Power Vinyasa Yoga (75 min)
ver todas as avaliaçõesHad a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Rxfit
ver todas as avaliaçõesClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…7am Conditioning
ver todas as avaliaçõesLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Boxing 60
ver todas as avaliaçõesThis class was SO FUN! First time boxing and I will definitely be back. The class was fast paced and upbeat, such a good workout. The instructor was very motivating and kept the vibes high during the workout.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Inferno Hot Pilates
ver todas as avaliaçõesCandice was amazing! The workout was intense yet doable and the music was great. I recommend bringing electrolyte water though because the workout gave me a small headache especially with the heat.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Hills + Weights
ver todas as avaliaçõesLove mixing it up with the change of heavy hills and more weights than their usual class. Angela is awesome and great energy for an early morning class - motivating w/ great music.
At TEAMride, we've taken the traditional spin concept and added in an upper body…Yin
ver todas as avaliaçõesThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Power Vinyasa Flow
ver todas as avaliaçõesNew teacher for me. Loved her sequence & focus. I thought she was a great instructor I’d definitely take her class again.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…- Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
Classic (45 Mins)
ver todas as avaliaçõesIt was my sister & I first time at cyclebar & it was so much fun!! The instructor was amazing & I left the class feeling motivated. We already signed up to come back tomorrow 🚴🏽♀️🚴🏾♀️
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…C2 - CorePower Yoga 2
ver todas as avaliaçõesUplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Athletica
ver todas as avaliaçõesThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
ver todas as avaliaçõesFirst time here, the front desk and instructor were both so welcoming and explained everything to me from start to finish. Great workout and environment!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Ulu Pilates
ver todas as avaliaçõesAndrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Yin Yoga
ver todas as avaliaçõesThe space felt calming as soon as I walked in. The staff was very friendly and the instructor was wonderful. There were items available to borrow such as blocks, blankets and bolsters. For this class, the room was about 80 degrees, which I found very comfortable. I appreciated that the instructor gave multiple pose options and modifications. I left feeling great and more confident in getting back into a yoga practice.
A place to grow.A place to discover joy.A place to find, heal & love yourself.…leapFLOW All-Levels ~ IN STUDIO
ver todas as avaliaçõesGreat class! Great instructor. Very aware and supportive.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Spin and Core
ver todas as avaliaçõesI liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…INFRARED YOGA (95 degree)
ver todas as avaliaçõesOne of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…TrueCycle
ver todas as avaliaçõesJen is the best instructor for newbies or intermediate level cyclists. She is fun, engaging, adapts when needed, encourages you to strive for your own personal best, has music that is easy to catch with your rhythm riding and still makes for a challenging class.
TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…Classic (50 Mins)
ver todas as avaliaçõesI thought the space was pretty welcoming. It was my first class at this place so I was getting used to all of the lingo. The instructor did do a lot of core, so if you’re into it, I recommend.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…HOT Pilates
ver todas as avaliaçõesI really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
If you’re looking for a studio with classes that are as challenging as they are fun…Yin
ver todas as avaliaçõesSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Y6 Slow Flow
ver todas as avaliaçõesThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Foundations to Flow
ver todas as avaliaçõesThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Classic (45 Mins)
ver todas as avaliaçõesEllara is absolutely amazing! Great class for all cycle levels. The studio is super clean and everyone is so nice. Definitely recommend!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Strength
ver todas as avaliaçõesGreat class! Andre took the time to explain why we were doing what we were doing and made very specific and helpful instructions on how to do it properly!
Basis Health and Performance is a community gym and health facility that aims to…Hot Pilates/HIIT
ver todas as avaliaçõesLoved this class so much… highly recommend. You will be challenged and feel stronger after class. I also liked that we started counting together as a class during the workout. Team effort !😀
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Yolo Barre
ver todas as avaliaçõesThis was my first classThe instructor was very confident and considerate of all the student’s abilities. Her knowledge of the female body was appreciated. I look forward to coming to another class.
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Signature; Full Body (45 min)
ver todas as avaliaçõesThe staff was incredibly friendly and the space was very clean. Instructor was motivating and helped me learn the punches. Class was high energy and flew by! I like how it was dark so I was able to go at my own pace
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Docklands
ver todas as avaliaçõesEllara was amazing! She was very informative and very helpful/attentive as it was my first time. She made sure my form was correct. Thank you so much ! Until next time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
ver todas as avaliaçõesFun class. Great atmosphere. Instructor and the others in the class were so pleasant.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Vinyasa
ver todas as avaliaçõesSuch an amazing class. I love the breathwork and mantra practice before the asana practice. Great overall flow.
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Cross-Training
ver todas as avaliaçõesI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
ver todas as avaliaçõesI love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Treino de força, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
ver todas as avaliaçõesInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Pilax Standing Barre
ver todas as avaliaçõesAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Hot Pilates
ver todas as avaliaçõesIngrid is one of my favorite instructors! Her classes are tough but the best workout. She is able to look out for everyone in the class and give feedback too, which is impressive with some of the larger classes
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesRaquel was fantastic! She was incredibly kind and made me feel very comfortable. As a beginner, I appreciated how she explained the Pilates workouts clearly and made them easy to understand. I will definitely book my next session with her.
Club Pilates provides small group and private training classes for reformer Pilates…>> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)
ver todas as avaliaçõesExcellent instruction. Unique offering. Love classes like this to integrate into overall well-being.
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesClub Pilates Gibson is a warm and friendly fly place to practice Pilates using the reformer, springboard, jump board, TYR, and various other Pilates equipment. The cardio Sculpt class today was challenging and fun. Instructor facilitates the class with experience and clear instructions. Modifications are always available.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesLots of stretching and traditional reformer work in this reformer 1.0 class not difficult. Basic reformer class. Glad to have this option on class pass.
Club Pilates provides small group and private training classes for reformer Pilates…Spin Classes/BeatRide
ver todas as avaliaçõesIt is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAmazing instructor and class! So informative and challenging. Cannot wait to come back.
Club Pilates provides small group and private training classes for reformer Pilates…her Elevated Strength and Cardio
ver todas as avaliaçõesYvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
her Elevated is a beautiful space for all women to comfortably be themselves, to…Open Gym
ver todas as avaliaçõesLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Women’s Strength Class
ver todas as avaliaçõesThe class is so great, Atalia is such a great instructor who really pushes everyone to do their best. The energy and the vibes are just what one needs to work hard and show up. Really recommend Atalia’s fitness classes.
Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises…Slow Flow
ver todas as avaliaçõesThe vibe was lovely. The place was beautiful and the instructor was very friendly and warm. The flow of the class was easy to follow. Highly recommend; they seem like nice folks over there!
Step into a world of wellness and tranquility. Discover the power of self-care and…Strength
ver todas as avaliaçõesStrength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
Performance 22 offers a combination of fitness classes throughout the week. Their…
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