Athletica
ver todas as avaliaçõesThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
ver todas as avaliaçõesGreat workout! Energetic, great music mix, and fun circuit. Plus great interactions with Austin and Dominic upon first arrival. They showed me around and were ready to pair me up with another participant to make certain I got the full experience. The others in the class were so friendly and gave high-fives as we wrapped up. I will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Miami Nights
ver todas as avaliaçõesSo fun! This class was a mix of cardio and body weight training and it was a great workout. The coach was so friendly and motivating and the music was great! Will definitely be back again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
ver todas as avaliaçõesI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…All Levels
ver todas as avaliaçõesAmazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Boxing 45
ver todas as avaliaçõesGreat instructor who teaches the basics of how to implement practical boxing technique in a real life setting. Easy enough for beginners but also threw in freestyle for those who have been doing this for a while to venture off on their own. Positive friendly attitude as with every coach here I’ve encountered.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Total Body Strength Training
ver todas as avaliaçõesGo at your own pace full body strength training. Ryan was great with me and another new person, helped us but also helped the long term members. He was available but not overly corrective which I appreciate. The member base here seems pretty loyal and in shape which is always a good sign
The professionals behind The Academy have proven to display a staunch history in…INDOOR CYCLING
ver todas as avaliaçõesThis class was so FUN! Meghan was so welcoming and encouraging. She kept acknowledging my effort since this was my first class, made me feel really good. That being said, it was tough. Just tried to get into the rhythm today but excited to do another class. One hell of a cardio workout and good music :) plus it’s in the dark with cool lights and disco balls so you don’t feel self-conscious—nobody can see you 😂
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Yin
ver todas as avaliaçõesKatie is very welcoming! The yin class was so calming with a cozy vibe. If you arrive early, I think it's best to wait outside until the previous class comes out. Sending peace to all!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Basic Vinyasa Flow
ver todas as avaliaçõesGreat instructor and very nice studio. It was clean with plenty of props. The music was great. The class was challenging and fun. I’d definitely go back
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Open Gym
ver todas as avaliaçõesStaff is super polite, easy check in process, and the facility is super nice.
Their mission is to be California's premier family fitness center, committed to providing…Heated Yoga Sculpt
ver todas as avaliaçõesGreat class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Spin Classes/BeatRide
ver todas as avaliaçõesAmaaaaazing! Makes getting up for a 5:30am class completely and totally worth it, from the front desk check in to the kicka$$ instructor
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Indoor Cycling Classes
ver todas as avaliaçõesWish Angela was able to teach more during the week. Love this class, great instructor!
At TEAMride, we've taken the traditional spin concept and added in an upper body…Hot Fusion
ver todas as avaliaçõesI love this studio and class. The instructor leads a balanced flow and always has beautiful words to share during class!
Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…Classic (50 Mins)
ver todas as avaliaçõesAmanda was fantastic. She made every one of all abilities feel welcome. I did the recovery class which still was a good workout but was definitely lighter. I will be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…LeapYIN Restorative ~ IN-STUDIO
ver todas as avaliaçõesI had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Hot Power Vinyasa Yoga
ver todas as avaliaçõesThis is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…Hot Pilates
ver todas as avaliaçõesFun and challenging! A sea level dweller like me could barely hang with some of the cardio sequences but it was a lot of fun and great vibe/instruction/music.
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Classic (45 Mins)
ver todas as avaliaçõesKelly was such an amazing instructor! She kept the class challenging while also making it so fun! The music was also great. Definitely will be back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Original Hot Yoga 90 minute
ver todas as avaliaçõesCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Pilax Standing Barre
ver todas as avaliaçõesAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Foundations to Flow~ Beginners & Beyond
ver todas as avaliaçõesI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Performance (45 Mins)
ver todas as avaliaçõesThe whole staff was so welcoming! Sabrina was really friendly and encouraging, it was a tough class! Looking forward to going again
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…BeatRide
ver todas as avaliaçõesFANTASTIC CLASS! GO DO IT! Great studio, warm welcome for new riders. You will get such a great workout, in and out of the saddle - moving, pushing, and achieving! Can't wait to ride again with this community!
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…Warm Candlelight Yin Nidra w/music
ver todas as avaliaçõesIm a beginner but tried different yoga classes at different places and this class with Maria was the most relaxing i experienced so far. Will be back and definitely recommend this for the beginners 🤍
Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…Classic (45 Mins)
ver todas as avaliaçõesMy favorite is Siray!!! Such a good class and so motivating! Love that CycleBar pushes me but doesn’t make me feel like I have to force myself to be at the level everyone else is at. We get to all meet ourselves where we are at. Love the self love vibes here 💜
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Vinyasa
ver todas as avaliaçõesAnnie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Y6 Restore
ver todas as avaliaçõesKathryn, as well as the woman who checked me in, was incredibly welcoming and gave me a really thorough tour of the studio and what to expect from the class, which made me feel super comfortable! I enjoyed her teaching style and the atmosphere of the studio and will definitely return.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…P2O Posterior BLASST - DOWNSTAIRS
ver todas as avaliaçõesReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Barre
ver todas as avaliaçõesThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Open Gym
ver todas as avaliaçõesNice gym, much nicer than the Rocklin sports plex! There’s a dry sauna (men and women are separate) and a pool too!
Their mission is to be California's premier family fitness center, committed to providing…TrueCycle
ver todas as avaliaçõesSuch an awesome workout! This was our first time cycling and they provided the cycling shoes and towels and ear plugs if necessary. The people there were super welcoming and helped us figure out how to hook into the bikes. I highly recommend!
TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…Barre Fusion
ver todas as avaliaçõesFantastic workout! Instructor was very motivating, but a bit preachy. The front desk person didn't know what barre or ClassPass is, so it's probably best to say you're there for "group fitness class" upon checking in rather than the specific class name.
Their mission is to be California's premier family fitness center, committed to providing…Conditioning AZT
ver todas as avaliaçõesThis place is just awesome. Great circuit training class, awesome facilities, AWESOME instructors… they’re really coaches- so much knowledge and caring. Wish I lived in town to come full time!! Highly recommend
Basis Health and Performance is a community gym and health facility that aims to…Open Gym
ver todas as avaliaçõesThe gym has every amenity it needs for me. It's not huge, but it's big enough. Staff is friendly. The locker room is clean. Pools are heated. Bring your own lock for the lockers, though.
Their mission is to be California's premier family fitness center, committed to providing…Dance Fit +
ver todas as avaliaçõesSuper fun! Instructor is welcoming and has great, positive energy!
I help busy women let loose and de-stress through dance fitness that feels like a…Open Gym
ver todas as avaliaçõesI liked that they give you full access to the gym. Very nice employees
Their mission is to be California's premier family fitness center, committed to providing…- Yoga, Artes marciais
Lotus Garden Meditation Center & Yoga Studio
9739 Fair Oaks Boulevard, Fair OaksDiretrizes de segurançaIN-STUDIO Yin/Restorative
ver todas as avaliaçõesCheryl has such a calming and soothing demeanor. This class was exactly what I needed to feel restored.
Lotus Garden Meditation Center has been serving the Fair Oaks, Carmichael, and greater… Fit & Flow
ver todas as avaliaçõesThis was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Signature; Upper Body (45 min)
ver todas as avaliaçõesFallon was so energetic and such a great instructor! First time doing one of these classes and dang was it a good workout! Will definitely be back.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
M45 Undefeated
ver todas as avaliaçõesLove Coach Sam shes the best!!! She instructed the class really well and super smoothly and she really pushed the members with tons of energy. Love the different dynamics of the class!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Barre
ver todas as avaliaçõesMy instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yolo Barre
ver todas as avaliaçõesThat was one of the best most fun barre classes I’ve ever taken. Megan was so good at correcting my form so I didn’t hurt myself and she made it fun and the music was SO GOOD 🤌🤌. 11/10. And there was a disco ball 🪩
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Barre
ver todas as avaliaçõesA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Midday Slow Flow and Stretch
ver todas as avaliaçõesLove this class. Came feeling a bit overwhelmed and depleted, left feeling more grounded and calm. Highly recommend! Beautiful, safe space.
her Elevated is a beautiful space for all women to comfortably be themselves, to…- At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
FIT & Flow
ver todas as avaliaçõesMegan led a great class on core and strong form, which was refreshing to just strength or cardio. She was so thorough in her instructions. A bonus was the friendly class members! Five star review!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Open Gym
ver todas as avaliaçõesLarge gym with weight machines on the ground floor and cardio machines upstairs. Big separate kids area. Plenty of rooms for classes and racketball. One hydro-massage table (not private). Heated lap pool and jacuzzi. (Regular pool was cold.) Steam and dry saunas. - My only issue was that the other women in the jacuzzi seemed kind of judgemental. I think I'm going to coin the term "yuppity" for this attitude. I didn't notice this attitude at the other Family Fitness gyms I went to. The pools were also not as warm and salty as at the Carmichael gym.
California Family Fitness has been consistently rated as a local favorite among community…
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