SIX PACKS & BACK
ver todas as avaliaçõesInstructor was nice but I have to say, the front desk lady was way nicer at the Roseville location with introducing me to the instructor, letting her know I was new, etc. this was only my second bodyrok class
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…P2O Hot Kettle-Lates - UPSTAIRS
ver todas as avaliaçõesBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…HIIT PILATES (45 MIN)
ver todas as avaliaçõesLoved Kendra! She greeted me as soon as I walked in! She is an attentive instructor & implemented modifications which I loved. I will be back 🤗
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…POWER SCULPT Full Body
ver todas as avaliaçõesThis was a very challenging, but fun class. The instructor was engaging and helpful for a first time. I would definitely like to come back.
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…Hot Pilates
ver todas as avaliaçõesWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…POWER SCULPT
ver todas as avaliaçõesMeg was an amazing instructor! Her instructions were super clear and easy to follow. The workout and the energy was great!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Barre
ver todas as avaliaçõesGreat low impact workout with a burn! Loved how Leah would go around and give corrections. It made me want to push myself even more!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Pilates at Studio
ver todas as avaliaçõesit was my first time at NFLOW and I think I found my new favorite spot!! everyone is sooo welcoming knowing it was my first time. I felt so welcomed by the members and the instructor too!! thank you NFLOW 💖! not to mention such an aesthetic studio !!
A Naturally Memorable Getaway In the heart of California, Elk Grove is nestled between…Foundation Hiphop With Ariel
ver todas as avaliaçõesAriel is so chill and clear in her instructions. I’ve never danced before, either for fun or in a class environment (always been embarrassed or intimidated) and the intro to hip hop class was so comfortable and fun with great music to learn rhythm to. Everyone there is really nice and welcoming. I’ll def be back!
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…Pilax Pilates Sculpt and Stretch
ver todas as avaliaçõesMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…IM=X® Xercizer - All Levels
ver todas as avaliaçõesWhat a wonderful experience and class and instructor and studio was my first time and very excited to go back. Thank you!
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…- Discover Paint Nite: Where Creativity Meets Connection Paint Nite is the original…