OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesFriendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
Pilates inspired, 45-min, full body, strength training group classes on a custom…Bootcamp
ver todas as avaliaçõesMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Heated Power Yoga
ver todas as avaliaçõesLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Hot Pilates
ver todas as avaliaçõesIngrid is one of my favorite instructors! Her classes are tough but the best workout. She is able to look out for everyone in the class and give feedback too, which is impressive with some of the larger classes
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Hot 26 & 2 Yoga 90 min
ver todas as avaliaçõesThis hot yoga session was such a great class! Bryan is a great instructor and he easily flows and transitions between poses. It is very beginner friendly. I definitely recommend anyone to check out this spot.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Warm Slow Flow
ver todas as avaliaçõesPaige is an incredible teacher. She has a really nice way of teaching thing this slow class. The breath cues are spot on, things flow really well. It still feels like a workout and a nice alignment of the mind and the body. I’m going every week now :)
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Thanksgiving UFLOW with Lydda
ver todas as avaliaçõesWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAmazing instructor and class! So informative and challenging. Cannot wait to come back.
Club Pilates provides small group and private training classes for reformer Pilates…Pilax KettleLates
ver todas as avaliaçõesGreat instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesGene was very polite and patient. Definitely set my mind at ease for my first class back since COVID.
Club Pilates provides small group and private training classes for reformer Pilates…