YOGA
ver todas as avaliaçõesMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…POWER SCULPT Full Body
ver todas as avaliaçõesThis was a very challenging, but fun class. The instructor was engaging and helpful for a first time. I would definitely like to come back.
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…Heated Power Yoga
ver todas as avaliaçõesThe class are very challenging, but structured, focus on breathing and allow you to advance. Love the ambience of the environment , the crowd and the guidance of the instructor. Definitely will come back
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…SCULPT & JUMP Full Body Sculpt
ver todas as avaliaçõesSo welcoming and so so so cool!!! Greta music vibe and goes so fast. Never had a class like this. I loved it so fun and also very helpful with the reformer too. Def want to be back asap!
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…Strictly Strength
ver todas as avaliaçõesJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Reformer Level 1
ver todas as avaliaçõesThis was definitely an amazing experience. Loved how clean the space was. They had lots of equipments too! This was focused on Level 1 reformer and it’s my favorite experience since Brittany focused more on upper body which I loved! Highly recommend trying this spot!
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…Pilax Pilates Sculpt and Stretch
ver todas as avaliaçõesMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…