ego: multi level reformer
ver todas as avaliaçõesNew pilates studious amazing instructor super clean I had an amazing time!
selfish pilates is your space, your time, your moment. Here, you’re encouraged to…SIX PACKS & BACK
ver todas as avaliaçõesInstructor was nice but I have to say, the front desk lady was way nicer at the Roseville location with introducing me to the instructor, letting her know I was new, etc. this was only my second bodyrok class
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…ROK YOUR BODY 1.0
ver todas as avaliaçõesFirst time I’ve tried this type of class and everyone from the front desk to the instructor were friendly and encouraging! It was a great vibe!
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…PILATES REFORMER CLASS
ver todas as avaliaçõesJanette is an amazing instructor! She adapts instruction to ensure that everyone is properly practicing Pilates, which I love. She is kind and hands-on. Her instruction has really helped me in and outside of the class. If you want great instruction and a greater mind body connection, book a class with Janette. She loves what she does and it really shines through!
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…ego: multi level reformer
ver todas as avaliaçõesMy first reformer class and I was definitely intimidated at first but Marissa made it seamless! She made the class good for any level and it was so much fun. Smaller class size so more intimate support! Definitely will be back!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesInstructor was great, gave really clear instructions, and walked up and down the aisles throughout class to help people with adjustments. Great playlist.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis was my first class ever at Club Pilates and it was good experience! Small class but the instructor was personable and welcoming to me and the rest of the ladies. Her cues were very good and easy to follow so it was easy to get into the next move. Will definitely be coming back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesBest Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI wish I lived over here so I could take this class all the time. Bernadette was a great instructor and so kind and encouraging! The space was beautiful and I had a great experience overall.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI’ve been visiting different locations and trying out different instructors and Sarah has been my favorite. She is knowledgeable, kind, and helpful. The class was a great pace.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesTeacher was knowledgeable and gave great feedback. Location was very clean and organized. Had a really cute little shop area and friendly people.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThis is THE most fun club Pilates class I have ever done! Vivica is so great.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesFantastic class, the instructor did a great job keeping it moving, it was challenging for a level 1, and she also did a good job queuing which is especially important for people in a level 1 since it’s often beginners or people enjoying a more traditional reformer class at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSharon’s class was one of the best I have taken at Club Pilates Natomas
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSuch a good class!! I got my butt kicked in the best way.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesHad a great time for my first class! Felt the burn in the right places and Jennifer was very helpful! I felt welcomed :)
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesChristina is such a good instructor! She really explained things well!
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
ver todas as avaliaçõesThis studio feels premium. Intimate attentive setting with max of 4 students per class. You can tell the reformers are premium quality compared to a lot of studios. Becky is a great instructor with great attitude. Super helpful and I love the constant focus on breathing. There is free parking in a private lot. It’s a bit further for me but I plan to make effort to visit every so often. And the dogs in front of chiropractor office are so cute!
Ever felt lost in a fitness class because your instructor was too busy to help? …CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…Chair
ver todas as avaliaçõesThis studio and Brittany is amazing! I loved that we used reformer and trx and she really helped with watching form it was such a great experience excited to go back
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesPilates at it’s finest! Club Pilates is a great studio!!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat instructir, very welcoming and assisted me on where to position my feel/ heels since it’s been years since I’ve done pilates.
Club Pilates provides small group and private training classes for reformer Pilates…RockReform Stretch
ver todas as avaliaçõesin the classes at Rocksalt you go through blocks or sets of roughly 3 exercises, and you repeat until the song ends. personally this isn’t my favorite because songs are different lengths, and the rep count is up to instructor discretion so it feels uneven when you are doing unilateral work. I’ve also heard some very confusing cues like “hips over knees” when squatting… that doesn’t really make sense for what’s happening in the movement. you generally stay on 1 red spring unless you need to modify to a lighter spring - this is also not my fav as some exercises it feels way too heavy and i know i’m losing my form, and others it’s way too light and you aren’t getting much out of the move. there is not a huge difference between strength and stretch classes we did many of the same moves in both that i took with different teachers. overall i’d say this style is circuit strength training on a reformer. some actual pilates moves, many moves that are really just strength training exercises you could do at a gym or on a mat. it is a good workout though if you know good pilates form and principles.
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…Reformer 1 - Level up
ver todas as avaliaçõesThis was my first Pilates class and she made sure to support me throughout the whole entire class. Well, still focusing on the other people in the class the instructor was amazing and the equipment was all very clean and well kept.
Remedy Room: A boutique studio offering small, intimate classes with personalized…signature reformer
ver todas as avaliaçõesInstructor was absolutely amazing she was kind patient and so helpful the studio was clean and so aesthetically beautiful just make sure to read where to properly find it as it’s a little hidden gem
About Brick Pilates Brick Pilates is a boutique reformer studio built for those…IM=X® Xercizer - All Levels
ver todas as avaliaçõesWhat a wonderful experience and class and instructor and studio was my first time and very excited to go back. Thank you!
Welcome to your fitness home. A place where you can breathe, stretch, play, flex…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThis class was challenging! Christina is awesome but if you’re newer to Pilates I’d steer clear of this one for a while. Even with over 100 classes I felt this was challenging! Over all 10/10
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Reformer
ver todas as avaliaçõesThis Pilates studio was exactly what I had been looking for! They have the actual Pilates reformers, certified instructors, and such a clean, intimate space that feels very personal and private. Plus, it’s not a franchise! My instructor was amazing and took every opportunity to help me with my form, making sure I was doing each movement correctly and getting the most out of the class. You can really tell how knowledgeable and intentional the instructors and owners are. I’ve been looking for something like this in the area and honestly, there’s nothing quite like it. I already know I’ll be coming back regularly, such a great find!
Welcome to Better Day! So happy you’re here! Better Day Pilates is a boutique…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis was my first time ever doing Pilates and Colette helped me understand her cues throughout the class. Much appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…