Power Vinyasa Yoga (75 min)
ver todas as avaliaçõesHad a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Rxfit
ver todas as avaliaçõesClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Inferno Hot Pilates
ver todas as avaliaçõesIt was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Yin
ver todas as avaliaçõesThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Power Vinyasa Flow
ver todas as avaliaçõesNew teacher for me. Loved her sequence & focus. I thought she was a great instructor I’d definitely take her class again.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…- Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
leapFLOW All-Levels ~ IN STUDIO
ver todas as avaliaçõesGreat class! Great instructor. Very aware and supportive.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Yin Yoga
ver todas as avaliaçõesThe space felt calming as soon as I walked in. The staff was very friendly and the instructor was wonderful. There were items available to borrow such as blocks, blankets and bolsters. For this class, the room was about 80 degrees, which I found very comfortable. I appreciated that the instructor gave multiple pose options and modifications. I left feeling great and more confident in getting back into a yoga practice.
A place to grow.A place to discover joy.A place to find, heal & love yourself.…Ulu Pilates
ver todas as avaliaçõesAndrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…INFRARED YOGA (95 degree)
ver todas as avaliaçõesOne of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Yin
ver todas as avaliaçõesSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Foundations to Flow
ver todas as avaliaçõesThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Hot Pilates/HIIT
ver todas as avaliaçõesLoved this class so much… highly recommend. You will be challenged and feel stronger after class. I also liked that we started counting together as a class during the workout. Team effort !😀
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Pilax Standing Barre
ver todas as avaliaçõesAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Hot Vinyasa
ver todas as avaliaçõesSuch an amazing class. I love the breathwork and mantra practice before the asana practice. Great overall flow.
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Hot Vinyasa
ver todas as avaliaçõesReally appreciated her strap sequence for opening shoulders. If she could project her voice just a touch, that would be ideal! Great class! And very hot!
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Therapeutic Yoga
ver todas as avaliaçõesLucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Holy Strength & Stretch
ver todas as avaliaçõesJaime was incredible! She guided the session so well. This class was very welcoming and challenged me in a great way.
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…- Meditação, Yoga
Sattva California
3195 Zinfandel Drive , suite 23, Rancho CordovaDiretrizes de segurançaSattva Kriya Kundalini
ver todas as avaliaçõesSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga… POWER
ver todas as avaliaçõesEveryone was so nice and welcoming here. Even as a beginner I thought it was tolerable and doable with the heat. Felt great afterwards. I hope to be back again soon.
Spotted Dog Yoga & SUP is a powerful, energetic and playful style of yoga with a…Beach Yoga Flow
ver todas as avaliaçõesFabulous class and welcoming teacher in a stunning location! I love practicing yoga outside. This was a new and challenging experience practicing on the sand but so worth it.
Become Your Best Self Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…POP-UP UFLOW
ver todas as avaliaçõesWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
Vinyasa + Yin (VinYin)
ver todas as avaliaçõesThis class was an awesome way to start the day, just the right amount work/rest. I loved it and will definitely be taking this class again.
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…- They love their students near and far! Feel free to drop in and heat up after a day…
Self-Discovery
ver todas as avaliaçõesAmazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…- Treino de força, Yoga, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaDiretrizes de segurançaAerial Yoga
ver todas as avaliaçõesWonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… - Become Your Best Self Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…