Equal Barre
ver todas as avaliaçõesChama always brings a good energy to the room and makes that the class feels challenging and relaxing at the same time. I’m a big fan.
Welcome To EQUAL Kaatstraat Check out this mat-pilates, yoga and barre studio by…Hot Pilates
ver todas as avaliaçõesHele goede, effectieve les, en Silvia is echt de beste!! Ik vind het alleen echt véél te warm en snap de functie daarvan niet zo. Een paar graden minder (bijv 28 graden?) zou echt al enorm schelen.
Welcome To EQUAL Oudegracht Check out this mat-pilates, yoga and barre studio by…energising morning flow
ver todas as avaliaçõesFijne les, voor mij pittig maar toch ontspannend. Aandacht voor technisch goed uitvoeren van de poses met duidelijke aanwijzingen. Vriendelijke leraar.
At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…Hatha | Somatic
ver todas as avaliaçõesIt was my first class of Liliana, and she had so much knowledge about the alignment of the body, it was amazing! She was kind and challenged us at the same time. Very inspiring 😊
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…Somatic Moves
ver todas as avaliaçõesThis was my first time at this studio, or doing somatic yoga, and I can't say enough good things - the space was calming and clean, absolutely perfect 'ambiance' for a class like that/yoga studio, the instructor had such a calming/grounded but still warm energy (even managed to make cats yowling outside a funny but not disturbing part of the class..) and I felt so welcomed, both as a first timer and to come back. The somatic class was so deeply relaxing - I felt more connected to and grounded within my body than I had in MONTHS, and still was feeling noticeably more relaxed/less on edge and calmer the next day. (As someone with ADHD, my nervous system can get overloaded fairly easily, and I really struggle to reset - I think this class may become one of my new secret weapons for addressing/helping with that) The instructor even mentioned there is someone who comes regularly who doesn't even enjoy the class (I did) but continues coming because he sleeps so well & deeply after/it improves the quality of his sleep so noticeably!! I will definitely be looking for more classes with them now that fit my schedule/interests :)
Yoga for Everybody & Every Body! Yoga Moves is your go-to spot for yoga, pilates…bbb30 (hot cabin)
ver todas as avaliaçõesYou need to wear socks for the hot cabin class! I didn’t know that on my first visit, but could thankfully borrow some. The exercises were really good for a medium intense training of the core, belly and legs. The space has a very modern and relaxing atmosphere, with cool music, the instructor was super fun and motivating! Will come back again!
bbb health boutique is a WOMEN ONLY very nice, personal and holistic gym. Unique…