Strength
ver todas as avaliaçõesStrength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
Performance 22 offers a combination of fitness classes throughout the week. Their…Blitz
ver todas as avaliaçõesFun, great workout! She adjusted things for me so that I could get thru the whole workout and not get hurt while doing things in a way I understand.
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Coach Derrick Clark’s Fit4Yu BOOTCAMPS are the Ultimate High Intensity Interval Training…