The Booty
ver todas as avaliaçõesKrystina was awesome! She was so descriptive and super clear with her instructions. I found this class a little too cardio heavy though. Starting off with really fast lunges made me lightheaded and I struggled to keep up the rest of the time. Krystina always gave modifications and said you could go slower but I really like to move to the beat! I get that there’s only so many slow movements for booty though, so maybe the burn is just more my speed :) thx Krystina!!
Jaybird is a unique movement studio designed to get you out of your head and into…ReFORM | ALL LEVELS
ver todas as avaliaçõesTiffany is one of my favourite instructors at Form 💕 her silly energy is the best during reform classes. I love how she diversify’s her classes with different/new exercises and not it being repetitive. Also the front desk girlies here are sooo kind and very welcoming, which sadly is a rarity here in Vancouver 🥹 thank you Form fam!
Welcome to FORM! We’re excited to have you join us, whether you’re new to Pilates…Hot INFRARED ABsolutely Burning BUTTS!
ver todas as avaliaçõesMaya is a natural teacher :) would be nice if there were a couple less people in the class or markers on the floor to line mats up in-between eachother.
Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga…Restorative Yoga + Sound Bath
ver todas as avaliaçõesThis is a nice wind-down at the end of the day. A very easy stretch (you could do it in loungewear or anything comfy). The small, intimate space is set up nicely and the sound bath is amazing. If you're comfortable, the instructor will come by to help deepen your stretch, which for me is always a plus.
They offer intentional Sound Meditation & Yoga classes designed to help you on your…- MVMTLAB presents: The Neuroplasticity GymAre you struggling with recurrent, chronic…
Brain Tapping
ver todas as avaliaçõesLove the team here! They were so great and friendly! The clinic is also beautiful and so calming
A safe, nurturing, inclusive downtown Vancouver wellness center with a multidisciplinary…New Moon Eclipse Meditation, Breathwork & Sound Bath
ver todas as avaliações10/10 recommend this to anyone. The woman leading the meditation (whose name I forgot unfortunately!) was very professional and comforting. Couldn’t ask for a better person to lead it. Everything about it was great. 1.5 hours felt like 10 mins but felt like I got to see my defects and lightly touched on some past trauma, from an outer body perspective, and then healed it (or came to some closure with it) by the end of it. It’s really hard to explain it. Just go try it trust me
Mystic Meditations is a sound healing and meditation studio located in Yaletown,…