Reformer - Flow [FULL BDY]
ver todas as avaliaçõesLove this women only gym! Great class, it was challenging but also beginner friendly. Claudia was a great instructor, adjusted us as needed to fix our form. Loved how she gave modifications and amplifications as well
1. WOMEN-ONLY GYM 2. NO GRACE PERIOD/DOORS LOCK 3. MUST DOWNLOAD THE BELLATEC APP…YS - Yoga Sculpt
ver todas as avaliaçõesMiranda is the fkn goat!! She makes you come out of here shaking and she’s doing most of the workout with the class, it’s insane! 10/10
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2: Themed
ver todas as avaliaçõesI don’t really like corepower but there weren’t many options for classes on a Saturday so I came here. Katherine had really positive energy and was very kind, and was the best thing about the class
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Boxing
ver todas as avaliaçõesAmazing class! Everyone was super welcoming and it was just positive vibes all around. Thank you for making me feel so comfortable for my first time. :)
They understand how intimidating it can be to get started on a new fitness journey…CrossFit
ver todas as avaliaçõesWent here for my first ever cross fit class and loved it! Eli was extra helpful making sure I wasn't left behind, helped me adapt each workout to my level. The others in the class were encouraging and supportive of me as a newbie as well. Excellent atmosphere and delightfully challenging, I'll be back.
ESTLR Athletic Training for Everyone Do you want to be fit, health and happy ? If…Bootcamp
ver todas as avaliaçõesI really enjoyed the bootcamp class! The instructor was motivating, supportive, and made the workout fun. It was challenging, but I felt great afterward and loved the positive energy. I would definitely recommend this class and look forward to taking it again!
High Intensity Style Classes that prioritize Strength and Endurance Training. Taught…Hyrox Fitness Training
ver todas as avaliaçõesWhat an amazing gym! The coaches are knowledgeable & encouraging! The class beat me up in a good way . 100% going back next week
USAW, BIO Force, Strength and Conditioning Coach. Offering Group training for advance…