Reformer
ver todas as avaliaçõesThis was my first time visiting this lovely studio and I was welcomed warmly. I’m here on an annual vacation and I wanted to keep up my regime. Lora’s class was just what I needed. The class flowed nicely and Lora was very attentive. I got a great classical workout and I felt challenged. I’ll definitely be back next year!
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of…Focus50: Core + Obliques + Upper Body
ver todas as avaliaçõesThis was my second class at Solidcore after taking the Intro. I was not prepared for the work I was going to have to put it. I do Pilates regularly and this is on another level. The instructor Dee was amazing. She was patient, kind, vivacious, funny, and always making sure our form was correct which I really appreciated. This was the 6am class, I love the diversity, I love the vibes, the instructors are great and the work out leaves you feeling pumped for the rest of the day. It is challenging but I have yet to regret showing up. I recommend this class for anyone looking to get a good sweat it.🫶🏼
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Multi Flow
ver todas as avaliaçõesIt was awesome. One of the best classes I took. I felt lighter and my body was distressed, if that’s a word. I RECOMMEND, I RECOMMEND, I RECOMMEND!!❤️❤️❤️
Studio Bamboo Institute of Yoga is a center for movement and wellness located in…Chisel + More
ver todas as avaliaçõesReagan is so high energy and kicks your butt for the full hour, but it’s at your own pace with modifications and weights. Highly recommend! Plus who knew they have child watch at inlet — amazing!!!!
Welcome to iNLeT Fitness! As the premier gym in Virginia Beach, they offer the most…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThe instructor was fantastic. Encouraging and corrective to form. The class was not loud. Sometimes it’s overwhelming to blast music and have the instructor teaching over it but everything was balanced and constructive.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesMy second time going to pilates and my first time with Alli! She was very sweet, welcoming, and constructive with her guidance. I’m still a little awkward with the equipment but her help and the kindness of classgoers have encouraged me to keep coming back.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesShe kicked my butt (in a good way haha) definitely want to take another one of her classes
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Nidra
ver todas as avaliaçõesSuper cozy space! Rachel was warm & welcoming and led a relaxing yoga nidra session. While I brought my own props, I appreciated that extras were available. I hope to visit again!
Nestled in the Lynnhaven area of Virginia Beach, Inner Studio is a boutique style…- Dança, Treino de força, …
Studio Rio's Twisted Fitness
3707 Virginia Beach Blvd, Suite 100, Virginia BeachPoles 1 (LEVEL: Beginner) *Ladies WE ADD CLASSES AS NEEDED so please put yourself on our waitlist. We will notify you of the class time.*
ver todas as avaliaçõesThis was SO much fun! I went in with zero knowledge of what to expect and was immediately greeted by Reign who was amazingly welcoming. Panther was a great teacher and gave every girlie her confidence!
Studio Rio’s Twisted Fitness, a women-only gym, was conceived by Deborah “Rio” Douglas… Group Mat
ver todas as avaliaçõesMost amazing mat class I’ve ever taken! Erin is incredibly knowledgeable and the class is such a fun community!
Led by a group of certified and experienced instructors, Performance Pilates is a…