Vinyasa/Power Yoga (All Levels)
ver todas as avaliaçõesI liked the layout of the gym. As soon as I walked in, Wayne was really friendly. The class was pretty fast paced although Wayne was very encouraging and helpful with his instructions. I felt very stretched, toned and relaxed after the class. Will definitely be returning!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…- Ginásio Livre, Treino de força, …
Fit 360 DC
3058 Mt Pleasant St NW, WashingtonDiretrizes de segurançaFoundation - Fit
ver todas as avaliaçõesIt's only 45 minutes but you're going to be working hard every minute! I really enjoyed it. It was a challenge but the instructor was encouraging.
Using kettlebell & TRX training, as well as other forms of the most effective training… Candlelight Vinyasa and Stretch
ver todas as avaliaçõesI really enjoyed Cynthia’s class despite having a few schedule conflicts. She was super accommodating and a very thorough and playful instructor. I am excited to join her class again in the near future! Highly recommend!!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…Krav Maga Self Defense: Beginners
ver todas as avaliaçõesThe instructor and assistant instructor gave very clear instructions and guidance. If you come by yourself, needless to say but be prepared to work in pairs and come in close contact with others. The studio is located in a basement and is very spacious. However, I felt the air was quite dry and irritating for the throat. I don't know if it had to do with the filter conditions in the vents. Check-in instructions are not super clear for first timers. There's a big screen with a digital check-in pad outside the entrance. Overall, this was a very good and sweat-inducing intro class to Krav Maga. It felt like a mix of boxing / self defense moves / body conditioning.
Get in great shape while learning an effective self-defense system at DC's top Krav…- Artes marciais, Treino de força, …
Capital MMA & Elite Fitness
6301A Richmond Highway, AlexandriaDiretrizes de segurançaCrossFit | Adults
ver todas as avaliaçõesJess is knowledgeable. Her classes are challenging but great! I have been learning a lot about barbell lifting. Her drills are on point, hard but rewarding in the end!
We provide safe, fun, and effective training in a community-like setting. Our programs… Women’s Program
ver todas as avaliaçõesTbh i was anxious about going because I haven’t been to an exercise class in like months 😭 BUT i had a great time. Noor is an amazing instructor and really helped me feel motivated and welcome in her class. Would def recommend!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Jujitsu (Level 1)
ver todas as avaliaçõesI felt comfortable as a beginner in this introduction to jiu-jitsu. Anthony was a great instructor and gave good feedback and was very knowledgeable.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…- The area's only black belts under UFC legend Royce Gracie, authentic Muay Thai Kickboxing…