Zumba
ver todas as avaliaçõesMy Zumba class was fantastic. just what I have been looking for! The staff and the members were very welcoming and kind. I don't love the location but the experience was worth the effort.
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYSTEP -
ver todas as avaliaçõesI did not expect such a great workout and fun, positive atmosphere. Chris was having so much fun that it made the rest of us more motivated and join him.
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag HIIT
ver todas as avaliaçõesChris gave a lot of individual instruction throughout the session to myself and the other attendees as needed. It was very helpful in fixing my form as a beginner without feeling like I'm slowing down the rest of the class or being called out. This class doesn't just care if you get a good workout today, but also if you're learning, improving, and boxing correctly (and safely!)
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodypump
ver todas as avaliaçõesExcellent full body workout that is customizable for beginners to advanced.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
ver todas as avaliaçõesThis class was not in existence. Call the front desk before booking. Thankfully I hopped into a 9:45 class. But I had to go home, wait and come back for it. Can’t blindly trust classpass!
With options for every fitness level, Gold's Gym offers a variety of group classes…GOLD’S CYCLE $
ver todas as avaliaçõesLove this class! Myrah is great and so much fun. She plays a variety of music, something different each class. This is my Tuesday/Thursday go to. I just love it and feel so good afterwards.
With options for every fitness level, Gold's Gym offers a variety of group classes…Kickboxing Fundamentals
ver todas as avaliaçõesI love how welcomed I felt coming in & had a really great guided workout I had a ton of fun with a great challenge
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Muay Thai All Levels
ver todas as avaliaçõesit was a great time! the instructors were amazing and thorough! as a beginner , I did not feel out of place at all
Travel Train Teach (T3) is a Martial Arts, Fitness, Community & Self-Defense School…- WMMA Academy is devoted to providing customers with quality fitness, and empowering…
- WMMA Academy is devoted to providing customers with quality fitness, self-defense…