Pilates Mat I
ver todas as avaliaçõesBianca was very focused on ensuring that we were using the proper form to get the most out of our class and I really appreciated it! She had a fire playlist and you could tell she really is dedicated to the craft. I look forward to taking additional classes with her❣️ I highly recommend Bianca!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Flow Yoga (95)
ver todas as avaliaçõesCourtney gives great cues for an energizing flow that left me feeling strong, stretched, and ready for the day! I also love this location’s studio with its open space and natural light, plenty of space to move and spread out!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Vinyasa Flow
ver todas as avaliaçõesAlicia is one of my all-time favorite yoga instructors. She’s really focused on strength and body awareness. And she brings a wise presence to the room
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Yoga Sculpt
ver todas as avaliaçõesI absolutely love this class with Aaliyah. The first 3 classes were difficult but once you get to your 5th class your body adjusts and you begin to enjoy each an every challenge. Aaliyah is energetic and motivates the group through each exercise.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Sculpt + Strength
ver todas as avaliaçõesThe instructor Kenyatta was so sweet! I really loved the class, the studio is beautiful and brand new. I love the early classes as it works great with my work schedule and as a new mom, I really got in a good burn!! I am definitely looking forward to coming back !!!
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…