Elevate: Alexandria - Upper Body
ver todas as avaliaçõesJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 50min
ver todas as avaliaçõesChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Lower Body Strength & Conditioning
ver todas as avaliaçõesExcellent instruction and encouragement. It was very challenging but I was able to rest when needed. I would highly recommend. Also fantastic music!!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…- Treino de força, Ciclismo
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaDiretrizes de segurançaCycle 45 - Performance
ver todas as avaliaçõesThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Elevate: Arlington - Upper Body
ver todas as avaliaçõesGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…CUT SEVEN / 60min
ver todas as avaliaçõesLove Clarence’s positive energy. Astute observer of form, too. 🙌
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…- Treino de força, Ginásio Livre, …
Fit 360 DC
3058 Mt Pleasant St NW, WashingtonDiretrizes de segurançaTotal Body-FIT
ver todas as avaliaçõesVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training… Triple A
ver todas as avaliaçõesFinding the room was a bit challenging. But the class itself was a good kind of challenging, and low impact generally.Will probably go again.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
ver todas as avaliaçõesA great class even for a beginner (but it was still super hard!). Dre was really helpful in making sure my form was on point and no other fitness coach at other gyms I’ve been to have taken the time during a class to do so, so I really appreciated that. Everyone was super friendly and helpful as well.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…M45 Undefeated
ver todas as avaliaçõesThis studio is amazing, everyone was super welcoming and open to explaining how to box. It was my first class so there was a lot to learn but Marko explained it all with patience. The studio is super clean and well maintained. And the new management is also incredible! Highly recommend!!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- At last, a new standard for group fitness. Rooted in science and backed by years…
Bodypump
ver todas as avaliaçõesI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…BT BLAST- Total body
ver todas as avaliaçõesAs ALWAYS an amazing experience. If you want a class that provides support from the trainer and a REAL workout this is it!
At BT Fitness you will get dedicated attention while you work through a high intensity…TNT Dungeon Grow Your Glutes
ver todas as avaliaçõesOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…Total Body Workout
ver todas as avaliaçõesThis is an awesome strength training class! My favorite part about it is that it makes weight/strength training approachable. You have the flexibility to make the class as easy or difficult as you need for the day. They set you up with the right movements and suggestions at far as equipment but allow you to make the decision on the weight you want to use. Id suggest it to anyone with or without weight training experience. This will be a staple in my workout routine!
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Pilates Mat Class
ver todas as avaliaçõesVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Strength and Conditioning (Women Only)
ver todas as avaliaçõesThe space is laid out well. It's the kind of circuit that seems easy but will definitely have you feeling the burn the next day. I had a great workout and the regulars were warm and welcoming! Would definitely recommend.
Welcome babe, this is your go-to destination for women seeking to embark on their…Bodypump
ver todas as avaliaçõesGreg is an excellent instructor! Great energy and clear instructions and he does all the moves with you! Excellent class! I highly recommend it!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
ver todas as avaliaçõesWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…TCR Fuel
ver todas as avaliaçõesBeen going to TCR for years! Fuel days are good cardio days to just keep moving. They can be tough but everything is scalable - just ask for mods
You can join our TCR Fuel classes on Thursdays all day and Sundays at 9 am. These…RtB-Foundations
ver todas as avaliaçõesThis was my first weight lifting class at a studio and I was slightly intimidated. Once I got there, all my worries vanished. The space and people are very laid back, everyone was super friendly and non-judgmental. The instructions were great and I felt that my individual abilities were taken into consideration. I definitely will be back.
Get trained in strength, mobility, power and endurance by incorporating kettlebells…Group Training
ver todas as avaliaçõesI absolutely enjoyed my workout with Wendy! I felt all my muscles during the workout, exactly what I needed! Wendy was very kind and nice. I shared with her that I don't know how most machines in the gym work and she showed me a few good exercises I can do at home and how to use those machines. I will definitely be back. Thank you, Wendy!
Helping you create your wellness routine. Wendy love to help you embark on your health…Booty Builder Series
ver todas as avaliaçõesI liked the attention to form and the instructor was great. he was encouraging without being a drill sergeant and I put the work in! highly recommend this place and class. enter through the Ambar parking lot. good for all levels, including beginners.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…- At Definition of Fitness, their sessions are designed to provide personalized, results…
Strength Training
ver todas as avaliaçõesMax was an amazing instructor! He was very willing to meet me where I was at, and clearly is very knowledgeable on the science behind exercise. I’m looking forward to going back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força
Bar Performance and Development
1011 4th Street Northwest, WashingtonDiretrizes de segurançaCedrick McFadden is a Biomechanics Therapist and Performance Coach. He specializes… - Join KD Fitness for a dynamic, small-group workout experience tailored for all fitness…