RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesI love Barry’s such a high energy and fun environment. The goodies they give out are amazing. It brings out the love language of gifts for me and my friends. Also, the shower amenities are amazing I’m going to buy the shampoo and conditioner now.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Strength Full Body B
ver todas as avaliaçõesStarlight was a great instructor! It was my first time and she was really helpful with all the questions I had with trying new exercises! Would definitely attend again
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Strength Lower B
ver todas as avaliaçõesBriana is my favorite coach. She gives the best set-up cues (and doesn’t get lazy with them as the month progresses) and feedback.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…- E60 Fitness provides proprietary fitness classes that focus on the development of…
Functional HIIT
ver todas as avaliaçõesGreat workout, great vibe, great playlist. I always feel great after these classes. Jamel is such a great coach and I appreciate how he corrected my form and technique along the way for optimal results. This is one of my favorite ClassPass studios hands down!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Evolve: Total Body
ver todas as avaliaçõesJoe gives adequate time to warm up and stretch/ cool down, which can be rare with other instructors here. I love his classes because he is helpful and encouraging without going overboard on the cheering/ yelling/ motivation (which is good for some people, but I prefer a more low-key atmosphere). Great class!
E60 Fitness provides proprietary fitness classes that focus on the development of…Enduro
ver todas as avaliaçõesCarly is a phenomenal trainer with extensive knowledge around injury prevention. She provided me with knee and back modifications that did not feel like "short cuts." I look forward to coming back later this week!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt
ver todas as avaliaçõesAbsolutely loved Kaleigh’s class! She had a challenging workout sequence and was super encouraging. The studio itself was stunning, will definitely be going to this class again!
They are relentless about making the best yoga clothing in the world explicitly to…Fusion
ver todas as avaliaçõesLovely studio and gracious owner-instructor who made me feel very welcome and assisted in my mat set up. Appreciated her emphasis on abdominal work in the earlier part of class because often it is left until the last few minutes of class and isn’t sufficient.
The Inward Method was founded with the belief that Fitness is a journey and should…Gentle Flow
ver todas as avaliaçõesHaven’t taken a yoga class in a bit, so I opted for gentle flow as a nice return to the practice. The class was amazing! Just challenging enough to feel like I got good stretches and movement, but still a wind down. The staff were so sweet and friendly, definitely going back!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Boot Camp
ver todas as avaliaçõesBurned 440 calories in 45 minutes — an absolutely insane class! Fast paced, fun, hard, and Brett was incredible. He was the perfect mix of encouraging, pushy, and offered modifications for a wrist injury. I’ll be back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Surge Strength
ver todas as avaliaçõesFun and challenging class. Made me feel very welcome, even had my weight & mat station set up and ready to go when I arrived!! Thank you.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…IN STUDIO Pilates Mat
ver todas as avaliaçõesi love this studio!!! the mat pilates was the first class i took in my life and the classes helped me a lot so far, with my posture and with the desire to learn more and improve my skills. lenore is amazing and so does the rest of the instructor in the studio.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…- They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…
Power 30
ver todas as avaliaçõesThis class was awesome. All the sweat you need to start your day. I was impressed with what we did in 30min. Highly recommend. Brittany was amazing!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…FS8 Original
ver todas as avaliaçõesthe class is challenging, but the videos help give a visual guide. it’s the same company as f45 so it’s a similar structure but with pilates and yoga. would recommend knowing basic reformer pilates beforehand or else you would be a bit confused or overwhelmed. kelly is great with correcting form.
FS8 redefines the traditional Pilates workout by blending science-backed movement…SPENGA
ver todas as avaliaçõesFor my first time at Spenga, I’ve never felt so welcome and treated so well at a workout studio. From walking in the door where my locker was decorated, to tours of the studio, to tastings of new protein waters post class, and friendly conversations with Emma and the owner…that aspect was great. The workout hit all the right notes all around, she was very informative of each part and provided a lot of positive compliments.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Power Flow 60- Bethesda
ver todas as avaliaçõesgreat energy from everyone at this studio! have taken 2 classes here and highly recommend, will be back! first ever yoga class and challenging but definitely accessible to all levels!
Our Why: To empower individuals so that they can live a life of possibility and connection…Gym Time
ver todas as avaliaçõesClean gym, older equipment but gym has all the essentials to get a solid workout in. Complimentary towels in locker room. Bring your own lock for lockers.
Balance Gym is a locally owned and operated business focused on serving the Nation…Power Hour
ver todas as avaliaçõesAs someone who does shift work in an ICU, I need a lot of flexibility to make it to a class. Having Myke's programing twice a week in the middle of the day works perfectly for my schedule whether I'm on nights or days.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Happy Hips
ver todas as avaliaçõesJust what I needed! Amazing light filled studio with beautiful art hanging around the space. Very welcoming environment. The instructor was intentional about ensuring I knew where everything in the studio was that I may need and even checking in during class. Will definitely be back!
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…305 Fitness
ver todas as avaliaçõesThis was my first time taking this class and it was particularly fun! Claudia was a great teacher. The class was hard for me, but she showed modifications for all the steps. I really enjoyed the class and will definitely go back.
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Total Body (Hyattsville)
ver todas as avaliaçõesSolid (and humbling!) total body workout. Victoria was super helpful in explaining any modifications to the exercises. Enjoyed the all-women, supportive workout environment too. Would go back again!
If you’re looking for a studio with classes that are as challenging as they are fun…- Simply put, their mission is to help you, “Change Your Life With them.” After spending…
barre3 Signature 45
ver todas as avaliaçõesJuliana was an incredible instructor! She checked in with me throughout the class (it was my first one) and provided helpful form cues. Class was fun and the time flew by!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Align and Flow
ver todas as avaliaçõesThis was such a great class! The instructor took us through a breath paced guided flow that helped me relax and release tension I hadn't realized I was holding. The gym is clean, easy-to-find, and there was ample parking.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Strength Total B
ver todas as avaliaçõesI have been to a few classes at SWEAT now and couldn’t be happier they opened in the neighborhood! I didn’t have much experience with strength training and had never been near a squat rack before I came, but the instructors were so welcoming and supportive. I love how they give encouraging and constructive feedback during class, and I leave each session feeling stronger. I’m excited to keep coming back!
Welcome home! They believe fitness should be fun, inclusive, challenging and inspirational…Push & Pull
ver todas as avaliaçõesI only have positive things to say about Gwen’s classes. She’s very knowledgeable, always looking out for peoples best interests, has great energy, and modifies exercises easily. Sweatbox IS high intensity, as stated, but it feels like it’s for everyone. Afterwards, your body is energized and truly after just a few lessons, you’re guaranteed to feel stronger. Sure, the room is windowless and the music can be loud, but the closed space helps you focus on just your output AND there are ear plugs right outside (I bring my own). Other than that, you’re all set for a great workout every single time.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…LEG-DAY
ver todas as avaliaçõesBT = The Best (literally backwards but facts 😂). No matter the day legs, arms, upper body, full body ..it’s always a solid workout. He’s motivating, attentive, and makes sure you’re really putting in the work. Summer is here but we’re not letting up, we’re leveling up. If you’re serious about your results, go see him!
At BT Fitness you will get dedicated attention while you work through a high intensity…GLUTE STRENGTH
ver todas as avaliaçõesThe class was good as always, and the place is very clean. The only thing I didn’t enjoy was the volume of the music/instructor mic, luckily they had earplugs.
At Hodges, they’re redefining strength training for women in Northern Virginia. …Zumba
ver todas as avaliaçõesThe instructor was so much fun and everyone in the class was so encouraging. It definitely feels like a family atmosphere. Most fun I’ve had in a work out in a while! Class does start a bit later than the listed time.
With options for every fitness level, Gold's Gym offers a variety of group classes…CYCLED! 45
ver todas as avaliaçõesGreat intensity! Truly enjoyed the class. Great burn and a tremendous workout! Highly recommended and will be back!
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Push & Pull
ver todas as avaliaçõesClass itself was great. The check-in process and staff are not warm whatsoever. They were just chatting within each other no engagement with the people standing around. Had to get help from someone who's taken the class. She said they are not warm here but the class is great. Which she was right. I'm big on good customer service and basic hospitality so therefore I won't be back.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Strength with Dumbbells and Bands
ver todas as avaliaçõesLovely community with an encouraging and non-intimidating atmosphere. Got a great weightlifting workout and enjoyed myself! Parking is validated, which is really helpful!
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…All Strength
ver todas as avaliaçõesMo was very patient, encouraging and took his time to teach us the basics of lifting with emphasis on good form. Had a great time and felt challenged at the same time. Thanks!
Nuboxx redefines the old school boxing club with an innovative small group, high…Group Classes
ver todas as avaliaçõesThis was a nice facility and the instructor was great. The class was small, so she was able to give individualized attention and correct form. It was a friendly and supportive environment.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…Zumba
ver todas as avaliaçõesMy Zumba class was fantastic. just what I have been looking for! The staff and the members were very welcoming and kind. I don't love the location but the experience was worth the effort.
With options for every fitness level, Gold's Gym offers a variety of group classes…HYBRID STRENGTH
ver todas as avaliaçõesCoach Haley made my first class at Chaos Colosseum to be an amazing experience! I will be coming back. Thanks Coach Haley!
Chaos Colosseum is the premier performance arena for the modern Hybrid Athlete. In…- WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
Vinyasa Flow Yoga
ver todas as avaliaçõesThe instructor was amazing! The yoga area is right next to the gym machines with only a curtain barrier, which was a bit noisy and distracting. That said, I plan to go back!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Pilates Basics
ver todas as avaliaçõesThe class I booked on class pass wasn’t on the schedule. I don’t know if the error is of the classpass or the studio, but please update the schedules to reflect accurate information. The stars are for the staff members who let me attend some other class, which was ok but not what I signed up for.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…BODYSTEP -
ver todas as avaliaçõesI did not expect such a great workout and fun, positive atmosphere. Chris was having so much fun that it made the rest of us more motivated and join him.
With options for every fitness level, Gold's Gym offers a variety of group classes…Cardio Boxing
ver todas as avaliaçõesRafael is a great coach, I asked a lot of questions and he had a lot of answers. Great gym and environment, would recommend to anyone. Cheers!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…- Our mission is to keep you moving forward! We know how much a good exercise routine…
Mat Pilates-All Levels
ver todas as avaliaçõesJade’s is easy to find right on Pennsylvania Ave SE, which makes getting there stress-free. I took an all-levels mat Pilates class with Coleen and had a really great experience. She was incredibly welcoming from the start and guided us through every part of the class with clear, supportive instruction. What stood out most was her attention to detail. She offered small, helpful adjustments throughout, which made a big difference without ever feeling intrusive. The workout itself struck the perfect balance. I definitely felt the burn and got a good stretch in, but it never felt overwhelming or intimidating. If you’re looking for a more intimate setting where you can actually get personalized attention, this is a great spot. Highly recommend, especially for beginners or anyone easing back into Pilates.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Bodypump
ver todas as avaliaçõesExcellent full body workout that is customizable for beginners to advanced.
With options for every fitness level, Gold's Gym offers a variety of group classes…Sculpt
ver todas as avaliaçõesI had such a good experience. I left feeling so much stronger and motivated. I will be back to visit Muve studios as I’d love to try out the red light therapy and sauna.
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…- They serve clients in all stages of their fitness journey whether you’re pursuing…
- With options for every fitness level, Gold's Gym offers a variety of group classes…
Full Body Fitness
ver todas as avaliaçõesThis is in Kensington, MD in the cute little older part of neighborhood. I really liked that the gym was smaller and woman-owned. This is a straightforward, no frills intimate space where you get your workout in and go. You get expert training from their trainers like Trina who was great at explaining each exercise. I really enjoyed the full body workout. I definitely plan to go back!
They welcome clients who might feel uncomfortable working out in large commercial…
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