Ass + Abs
ver todas as avaliaçõesFirst hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
FULL BODY LAGREE
ver todas as avaliaçõesTotally amazing from start to finish. Really enjoyed the inviting atmosphere, cleanliness, positivity, and work! Was really good workout where the sweat was dripping and form was being pushed. Would recommend for any body type (that’s important) & fitness level.
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…Level Up Flow
ver todas as avaliaçõesThis place is incredible. I started coming here with 20 years of Pilates and now have slowly added more visits ain’t my life schedule. I’m a hairstylist and the movements have helped me feel more comfortable and confident in getting older and keeping my balance and stamina in moving. Getting in and out of the bathtub and going from the ground to standing up used to be hard but this practice has made me more mobile with every class! I appreciate the one on one instruction even in a class of 8. Super beautiful space and warm
✨ First-time visitors will need to sign our Liability Waiver before the start of…Yoga Sculpt
ver todas as avaliaçõesMusic wasn’t my absolute favorite, but I thoroughly enjoyed how challenging this class was and the instructor was very kind! Community aspect is really excellent at Hot Yoga of East Nashville
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…RUN x LIFT: Arms & Abs (50 min)
ver todas as avaliaçõesKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Session Pilates
ver todas as avaliaçõesThis was my first time doing reformer Pilates! It was challenging work but Grace made instruction easy to follow. It was a small class so she even came over to correct my form a few times. I’ll definitely be back!
SESSION Pilates offers a full mind and body experience that gets you out of your…FLOW Sculpt Full Body
ver todas as avaliações10/10 class by Kayla per usual! Class is always a vibe , she will work you though lol! She always encourages you to give your body what it needs, whether it’s pushing yourself a little harder or giving yourself grace. 10 ⭐️
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…Zen Strength
ver todas as avaliaçõesMadison's flows are always so unique, music is always bangin, and her encouragement is always necessary- because she kicks my butt every time!!!!
At Bend and Zen Hot Yoga, we believe the ancient practice of yoga creates peace from…CARDIO SCULPT
ver todas as avaliaçõesIt was a tough, fast moving class but it was great! Instructor was very nice and explained modifications for each exercise. It was my first time at this studio and they gave me a rundown on the machine and what type of exercises we would be doing in class
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Phoenix
ver todas as avaliaçõesI love F45 Gallatin! They have been super nice and accommodating since day one. This gym is a staple in my workout regimen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Forte
ver todas as avaliaçõesThe space is gorgeous and welcoming. Maggie is a caring, inclusive instructor and guides attendees to bring their best and increase their strength. She curates a new class every time, ensuring different muscle groups are challenged. She is by far my favorite instructor at Forza!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Full Body Friday
ver todas as avaliaçõesI was intimidated in the beginning but the class was fun, coach interactive and music fantastic! I appreciated being allowed to do some modifications!
Let's get after it! HIIT style circuit training at it's best! The workouts are…Heated Vinyasa
ver todas as avaliaçõesCacey is an incredible teacher. I feel so lucky to have spent my morning being held by her flow. It was both nourishing and challenging — the best way to start my day!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…H.I.I.T. + Strength Training
ver todas as avaliaçõesSeven Minutes was a great workout! I enjoy how flexible start times are at this gym. The owner was very friendly upon entering the gym and explaining the format/layout. I enjoyed each station, the timing set aside for each workout while still maintaining a circuit-style flow. The trainer on the floor was helpful, when needed. This is definitely somewhere I would visit again and join!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Barre+Pump
ver todas as avaliaçõesThe class was great, the directions to get there a bit confusing as the sweet guy at the front desk wasnt sure and sent me to the wrong area, so despite being 15min early I was like 5+ minutes late to the class which is frustrating. Willing to give it a try again. I loved the Barre mixed with the weights/strength training, it definitely brings the Barre workout to a new level.
LifeCycle exists to help people find strength, confidence, and belonging through…Signature50: Full Body
ver todas as avaliaçõesAlayna was very helpful and informative! She knew everyone’s name in the class and provided ample queuing, hands on adjustments, and was super positive. 10/10 will be back.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Red Diamond
ver todas as avaliaçõesGreat early morning crew resistance class. Josh is super friendly and helpful, great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Well Body Barre
ver todas as avaliaçõesMadison was so helpful in giving modifications and was such a good class! Absolutely will be back!
Well Body MOVEMENT classes are designed to give you a wide range of options to make…CORE Reformer
ver todas as avaliaçõesI loved my CORE reformer class with Hayden! She made me feel super comfortable and gave great guidance, which I appreciated since this was my first ever Pilates class. It was such a fun but intense workout. Really cute studio, can’t wait to go back!
PLEASE NOTE: We are in the process of changing booking software in late February…BUNS & GUNS
ver todas as avaliaçõesMy first time trying bodyrok & will definitely be back! It was the perfect amount of difficulty and feel so good post workout. Also Abby was such an amazing instructor and made me feel so welcomed and comfortable!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…- Pvolve is a science-led fitness method that pairs low-impact functional movement…
Signature50: Full Body
ver todas as avaliaçõesInfinity/10!!! Give this instructor a RAISE!! She was SO good — motivating, knowledgable, kind, and her hands on adjustments were so helpful. Being just over 6 months PP this class was a challenge but in such a good way. Everyone was so kind and not judgey or snobby in ANY way! 10/10 recommend! Also, parking was super easy & the front door was easy to use as well. Highly satisfied!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FLOW Sculpt Full Body
ver todas as avaliaçõesSUCH a good class! Probably my favorite BODYROK instructor 😊 she articulates how to engage the correct muscles so well and is super motivating and kind.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…JETSET Reformer
ver todas as avaliaçõesSolid class and instructor. Kiersten helped and corrected me when I needed it which I feel like a lot of instructors skip so I appreciated that. The space is obviously new so it’s super chic and clean. Also yay validated parking in the garage.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Signature50: Full Body
ver todas as avaliaçõesCourtney is the it girl. Best music, best vibes, genuinely caring, like shocked at how great her classes are. They did their big one hiring her, she’s my favorite instructor out of every studio I’ve visited. Ultimate girls girl 🩷
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature; Full Body (45 min)
ver todas as avaliaçõesThis gym is such a vibe! I don’t live here, but will definitely be back when my travels bring me to Nashville. Carson is awesome, and instructions were clear & easy to follow. If you get lost, the combos & exercises are shown on a marquee. I recommend coming prepared with your own wraps as it is required to take a class, but gloves are available for rent. Don’t be shy to come in, everyone I met was so warm, & made me feel so welcomed :)
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Restorative Yoga
ver todas as avaliaçõesMy restorative class with Brooke was amazing, she fostered such a calm, warm, and comfortable environment to release stress and follow the needs of your own body. The studio is beautiful and really feels like home!
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Lower Body
ver todas as avaliaçõesAs for my first time taking this class, Todd guided me through each station and I felt comfortable! Will definitely be taking his class again when I’m back in town 💪🏻
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Hot Vinyasa+
ver todas as avaliaçõesChristine was such a great instructor! The room was very hot and she read the room very well. She made sure everyone was okay the whole time during the heat which I appreciate. Overall the class was really good. Equally challenging as it was fun -Will definitely go again
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Reformer Pilates
ver todas as avaliaçõesJulia is truly a gem. Her instruction is detail oriented, her guidance is clear and her classes are beautifully structured. Always leave her class feeling both accomplished and challenged… the perfect balance!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Classic (50 Mins)
ver todas as avaliaçõesThis IS a hard class, but wouldn’t have wanted to do it anywhere else. Girls are SO nice, studio immediately felt like home. Would totally come back and kick it with them again! 🩷
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Cardio Reformer
ver todas as avaliaçõesI'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Foundations
ver todas as avaliaçõesFirst time at Forza and I absolutely LOVED it. Such a beautiful studio and kind people working there. Riley was really great! I’m just coming back from a knee injury so she checked in on me a few times, which was so kind. It was a smaller class, but she was very intentional with each of us. 100% will be back!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…Hot Pilates
ver todas as avaliaçõesAna was AMAZING!! She was so soft spoken but gave us a very intense session all while maintaining a welcoming and calming environment. It can be difficult going to new studios at times but I would definitely recommend this for any first looking to get into a new space. Will be returning !!
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…barre3 Signature 60
ver todas as avaliaçõesGreat location, less hectic compared to downtown area. Excellent workout, definitely will be feeling sore the day after. Went when I was visiting the area, if I lived in Nashville would be going regularly as the class is great.
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…CARDIO SCULPT
ver todas as avaliaçõesThis workout kicked my butt. It was so challenging, but such a good workout. I feel great after the instructor was so helpful and so welcoming when coming into the studio, I will definitely be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Upper Body
ver todas as avaliaçõesHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Pilates Reformer Class: All Levels
ver todas as avaliaçõesLoved the class and teacher - caters to all levels and is a traditional Reformer Pilates class mindful of your posture and movement. Thank you.
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Full Body TREMBLE
ver todas as avaliaçõesLoved this class and the instructor was great! She was very encouraging, demonstrated some of the moves on the machine, offered modifications and different spring levels. It was a challenging class but in the best way!
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…Double Down
ver todas as avaliaçõesGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…STAT: Upper Focus
ver todas as avaliaçõesReally great small strength training class. Jonathan was very helpful with modifications as I have no arm muscle yet. The facility is really nice as well.
Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…barre3 Signature 45
ver todas as avaliaçõesReally welcoming instructor. Includes weights of your choosing (3 or more lbs) and breath work at the end.
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Drift
ver todas as avaliaçõesNoah is an excellent trainer whose enthusiasm and knowledge about training is contagious!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow + Restore - 75 min.
ver todas as avaliaçõesBeautiful class in a lovely studio. We were greeted by such a friendly woman upfront. We were given a tour of the space. We were encouraged to treat ourselves to hot tea. It was delicious. The teacher, JoJo, was so kind and talented when teaching. It was a great mix of doing several poses (excellent teaching) and then our restorative practice. My husband and I both loved the time at this class. We will be back! .
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Classic (50 Mins)
ver todas as avaliaçõesMadeleine is always amazing!! This last class had a ton of people including a lot of first timers and she still was able to be super hands on with everyone! Definitely one of my favorite instructors! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…SWY Studio: Hot Yoga + HIIT
ver todas as avaliaçõesFirst HIIT yoga class I’ve taken and I truly enjoyed it!! Sabrina explained everything so well at the beginning of class. Transitions flowed amazingly. Great work out, beginner friendly and fun!!
Small World Yoga is Nashville’s first and only nonprofit yoga studio. When you pay…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
BC TreadxStrength
ver todas as avaliaçõesGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…
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