SCULPT
ver todas as avaliaçõesI loooved Madelyn’s class! Her energy was awesome. Great music, timing and instruction. Loved the pace and felt like I got an awesome workout in. Looking forward to coming back and taking her class again!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Power Vinyasa Yoga (75 min)
ver todas as avaliaçõesHad a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Rxfit
ver todas as avaliaçõesClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…7am Conditioning
ver todas as avaliaçõesLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Boxing 60
ver todas as avaliaçõesThis class was SO FUN! First time boxing and I will definitely be back. The class was fast paced and upbeat, such a good workout. The instructor was very motivating and kept the vibes high during the workout.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Hills + Weights
ver todas as avaliaçõesLove mixing it up with the change of heavy hills and more weights than their usual class. Angela is awesome and great energy for an early morning class - motivating w/ great music.
At TEAMride, we've taken the traditional spin concept and added in an upper body…Yin
ver todas as avaliaçõesThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Classic (45 Mins)
ver todas as avaliaçõesIt was my sister & I first time at cyclebar & it was so much fun!! The instructor was amazing & I left the class feeling motivated. We already signed up to come back tomorrow 🚴🏽♀️🚴🏾♀️
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Athletica
ver todas as avaliaçõesThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spin and Core
ver todas as avaliaçõesI liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…HOT Pilates
ver todas as avaliaçõesI really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
If you’re looking for a studio with classes that are as challenging as they are fun…Yin
ver todas as avaliaçõesSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Y6 Slow Flow
ver todas as avaliaçõesThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Foundations to Flow
ver todas as avaliaçõesThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Hot Pilates/HIIT
ver todas as avaliaçõesLoved this class so much… highly recommend. You will be challenged and feel stronger after class. I also liked that we started counting together as a class during the workout. Team effort !😀
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Yolo Barre
ver todas as avaliaçõesThis was my first classThe instructor was very confident and considerate of all the student’s abilities. Her knowledge of the female body was appreciated. I look forward to coming to another class.
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Cross-Training
ver todas as avaliaçõesI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax Standing Barre
ver todas as avaliaçõesAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…>> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)
ver todas as avaliaçõesExcellent instruction. Unique offering. Love classes like this to integrate into overall well-being.
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…her Elevated Strength and Cardio
ver todas as avaliaçõesYvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
her Elevated is a beautiful space for all women to comfortably be themselves, to…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGreat instructor and class overall! She helps ensure everyone has good form so that you will build from those muscles. More then other club Pilates do which is good. Definitely recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
ver todas as avaliaçõesLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Women’s Strength Class
ver todas as avaliaçõesAtalia is an incredible instructor. She makes sure everyone has good form, and encourages her clients to challenge themselves. She brings in an element of self love and gratitude to the final stretch. This is the perfect sweat to start your morning or end your day! Highly recommend!
Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises…TGP Fit Group Training Session
ver todas as avaliaçõesGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…Flawless Boxing Group Training
ver todas as avaliaçõesIm a newbie and they're all about making this place safe for novices, beginners, and seasoned athletes. Always making sure you keep your footwork right!
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…Therapeutic Yoga
ver todas as avaliaçõesLucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Aquila GPP
ver todas as avaliaçõesLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Mat Flow
ver todas as avaliaçõesWonderful all around. Sarah was so friendly and helpful and even let me borrow a pair of grippy socks instead of buying some just to try my first Pilates class. I definitely want to return. Space was beautiful and the other attendees very friendly and welcoming. Plus, it’s next to a bookstore and a wine bar.
Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…Boxing 45
ver todas as avaliaçõesAnne is extremely helpful and knowledgeable, not to mention warm and caring. I can’t believe she is a brand new instructor! Anne’s class was fast paced and fun and Anne was soooo patient.. this was my second boxing class and Anne did an amazing job at helping me with my form before and throughout class. I will absolutely be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Strength Training
ver todas as avaliaçõesI got the workout I was looking for :) I loved that Toni demonstrated each workout before we began and corrected my form if I needed extra help. I’ll definitely be back
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
BOOTY BOOTCAMP
ver todas as avaliaçõesThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Adult Strength & Performance
ver todas as avaliaçõesGreat facility with very knowledgeable trainers. It’s a small studio with small groups, so you get a ton of attention from the staff during workouts. Very thorough explanations of movements and they constantly cue and adjust to ensure safe and effective movements.
G6 Performance Training is a gym that focuses on the human before the athlete. We…9Round Kickboxing
ver todas as avaliaçõesThe trainers were super nice! I felt really welcomed and not pressured or judged (which has been rare in my new-to-fitness journey lol). I will 100% be coming back!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
- Meditação, Yoga
Sattva California
3195 Zinfandel Drive , suite 23, Rancho CordovaDiretrizes de segurançaSattva Kriya Kundalini
ver todas as avaliaçõesSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga… Strength Training
ver todas as avaliaçõesSuch a great class! Dan really knows how to keep the energy up while also making you work hard.
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Women's Kickboxing
ver todas as avaliaçõesOur instructor was so helpful teaching us the basics since it was our first time, the class size was manageable and everyone was so nice. Will definitely be back!!
Rise Kickboxing and Fitness is fighter owned and operated and they are bringing kickboxing…Workout
ver todas as avaliaçõesThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…- Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
POP-UP UFLOW
ver todas as avaliaçõesWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
D'Alexander Group Classes
ver todas as avaliaçõesWonderful place, really great instruction! Small, intimate class size. will def be back
Carmichael Underground Training is a locally-owned community gym in the heart of…ClassPass Kickboxing - First Time Guest Workout
ver todas as avaliaçõesFast paced, not for the faint of heart! But the instructor really helped tailor the workout to my level, which I was super grateful for. If you want to get your heart pumping and only have 30 minutes, this is the place to go!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Workout
ver todas as avaliaçõesThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Crossfit
ver todas as avaliaçõesGreat programming, I ended up accidentally dropping in during open gym and the coach did the partner workout with me. This was my first workout back at CrossFit in a couple years and the coach was great at matching my pace and being encouraging. Would absolutely recommend this box to experienced cross fitters as well as anyone that wants to try it out for the first time!
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…FIERCE FIAH RIDE
ver todas as avaliaçõesThis was my first time at the studio-Aja’s energy is so contagious, fun and welcoming! Her cycling class was definitely a fierce challenge for me, but it felt good to be in space with such an outstanding coach!!! And the swag, warm aromatherapy towel-, oh my!! Thank you Aja!💕
Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while Werkin at the same…- Artes marciais, Treino de força
10th planet Sacramento
8345 Folsom Boulevard, SacramentoDiretrizes de segurançaAdult BJJ Fundamentals
ver todas as avaliaçõesIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun… - Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
Power Sculpt 60
ver todas as avaliaçõesWe loved it! The instructor was so fun and welcoming. Would definitely come again!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
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