Maximus
ver todas as avaliaçõesThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
ver todas as avaliaçõesKatie was a fantastic trainer, made my intro course very easy. I will be going again for sure, and she's one od the reasons.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces Upper
ver todas as avaliaçõesI love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Wyvern
ver todas as avaliaçõesThe space is open with no sitting lounge so first timers should come at most 10 minutes before class starts. It lists classes starting on the 10, but every class starts on the 15. The workout was fun and circuit style. The trainer helped with form and was encouraging. I liked how there were no specific repetitions so that I could pace myself based on my ability and keep up with the same sets per activity.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Greatest HIITs
ver todas as avaliaçõesSuch a hard class, but the instructors were so great at keeping us motivated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
ver todas as avaliaçõesFirst time taking a class with Kendrick & I really enjoyed his energy! Was assisting with my form and pushed us to work our hardest. Really appreciated the guided stretching when class was over! Will definitely be taking another class with him!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
ver todas as avaliaçõesApex was a challenging workout, but was doable. The coach and fellow attendees were friendly, and the music was great, which helps to keep me motivated throughout the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Flow
ver todas as avaliaçõesRachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day 🫶🏼
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Power Vinyasa Flow
ver todas as avaliaçõesSuch a treat to be able to flow with Eliza on an unexpected Thursday 🫶🏼 always focusing on a different muscle group or opening a different part of the body and I truly feel like I learn something new I can do every time!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Heated Vinyasa
ver todas as avaliaçõesStacey raised the bar for what I consider five star from now on. I’ve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Full Body Saturday
ver todas as avaliaçõesThis class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
Each day of the week will focus on a different muscle group. You will be led through…Lower Body
ver todas as avaliaçõesTodd is so friendly and welcoming with great energy! I do wish the transitions between stations were a little tighter, 2-3 min transitions on 5 or 6 minute stations makes it harder to keep my heart rate pumping.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Back To Basics
ver todas as avaliaçõesMadisyn’s classes are the absolute highlight and joy of my day. She has such a positive energy and her flows are seamless. My body is challenged in her classes, but not to the point of being uncomfortable or impossible. I always leave feeling energized and stronger!
Forme is a reformer-based Pilates studio with private & group classes designed to…SCULPT Reformer
ver todas as avaliaçõesLove the instructor. She was so direct in her instructions. The class was a slightly faster past than normal which was a good switch up for me! Overall very challenging but I loved it!
If you’re looking for a studio with classes that are as challenging as they are fun…TRU4: Full Body (Upper Focus)
ver todas as avaliaçõesI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…FULL RIDE
ver todas as avaliaçõesIconic doesn’t even BEGIN to describe Steven’s class! He is the most thoughtful instructor who provides a great workout, while encouraging you not to take yourself too seriously. If you have the chance to take his class DO IT!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…barre3 Signature 45
ver todas as avaliaçõesSo fun! I’ve never done barre before, so I didn’t know what to expect, but it’s very beginner friendly and the staff was so kind and the other participants were so sweet too!
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…H.I.I.T. / Interval Training
ver todas as avaliaçõesThis was SUCH a fun workout! I was very intimidated going in as a beginner to weights and HIIT, but the staff was so attentive and kind. Kayla really came through for me multiple times, walking around and giving me form corrections here and there or showing me how to use equipment. I love that you can pop in anytime, as classes rotate every 7min. It’s a hard workout but it moves so quickly you don’t have time to think about it. It was also the cleanest gym I’ve ever been in! Will be back weekly now!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Upper Body
ver todas as avaliaçõesAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Recovery
ver todas as avaliaçõesIncredibly designed, phenomenal team. The one improvement would be better playlist for the recovery class (more relaxing, unisex) but I am a late thirties male so maybe different demographic. Otherwise, top notch first impression.
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesFront desk was helpful for my first class at the Nashville studio while traveling for work! Liked how fast the class went.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…barre3 Signature 45
ver todas as avaliaçõesI really love the structure of Sophia’s class. The exercises are fun and unique, and I always notice that the class goes by super fast. Sophia is very positive and explains everything well. I love this workout space too!
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…barre3 Signature 45
ver todas as avaliaçõesJessie was very kind and helpful and instructed the class very well! I have to admit I was super nervous trying the class my very first time but everybody was top tier! The class was definitely a good burn and the music was very nice. If you want to feel your inner things and your glutes I recommend it!
barre3 is a full-body balanced workout that combines strength conditioning, cardio…Pilates 101
ver todas as avaliaçõesStudio Pilates was great! The space is well lit, calm, and peaceful. I went for the beginner class, having done a handful of reformer workouts before, and thought it was the appropriate amount of challenging and doable. I will absolutely be going back!
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…- Treino de força, Ginásio Livre, …
Shed
1201 Demonbreun St, Suite 201, NashvilleDiretrizes de segurançaFull Body Saturday
ver todas as avaliaçõesI am not a gym-goer and I really loved Shed! The workout was awesome, Adrienne was so nice and encouraging and I loved the music. The energy was great and everyone was friendly. I feel like I made a giant group of friends.
Get fit with your friends at Shed Fitness, where the workouts are always new and… Classic (45 Mins)
ver todas as avaliaçõesBest CycleBar class I’ve taken in awhile! The instructions were clear, and the energy was super upbeat. There was a little hiccup with the music, but I almost didn’t notice it because the rest of the class was A+.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…Sumits 60 Hot Yoga
ver todas as avaliaçõesChristine is awesome. She always has a very pleasant and positive energy. She offers alternate poses that accommodate people with bad backs or tight shoulders, etc. Highly recommend her class whether you are starting out or an experienced yogi!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Signature; Upper Body (45 min)
ver todas as avaliaçõesI absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Reformer Group Class
ver todas as avaliaçõesLove this spot! Always such a great, enjoyable, efficient workout with lovely instructors. The free 90m parking in the attached covered structure is also such a value-add: not stressed about timing, made it easier in the rain this morning (& more enjoyable on hot summer days), just make sure to put the receipt in your windshield!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Empower (50 Mins)
ver todas as avaliaçõesCan’t say enough good things about Rachel! She is so helpful in the moves really makes sure your getting the full effect of the workout ! Helps with stretching and gives great criticism and very uplifting and kind with her words! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesThis class is no joke. I’ve done reformer classes before but nothing with this kind of intensity. You will be sore in places you didn’t know existed from the smallest movements. I even had to take breaks/ modifications during certain movements but the workout I got was absolutely incredible - will be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Shakti Power Flow
ver todas as avaliaçõesThey are so welcoming! Every member of staff was kind and helpful. The class was as close to perfect as it gets. I don’t know how they control temperature throughout class, but I poured sweat without ever feeling like it was too much! Will 100/10 be back for a membership with them.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Starter50: Intro To [solidcore]
ver todas as avaliaçõesBecca was AWESOME! She was so motivating and explained things so well. Solidcore was a lot harder than any other pilates reformer classes that I have been to at other studios.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Classic (50 Mins)
ver todas as avaliaçõesAmazing class!! So challenging but I felt so strong! I really liked the instructor. She remembered my name and was super encouraging
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates Reformer: Beginner
ver todas as avaliaçõesThis was a great class for beginners and intermediate folks as well! Vonne gave great technique instruction and reminders for form throughout. Easy to follow and keep up. Definitely recommend this class if you’re considering trying reformer!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Classic (45 Mins)
ver todas as avaliaçõesThe class was perfect for all levels and Lizzie was so motivating! It was my first time back in the saddle in a long time and she made it the most encouraging, and uplifting experience! Will be back soon
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…Classic (50 Mins)
ver todas as avaliaçõesI love classes with Abbey she is so nice, helpful, and overall great instructor. I had abbey for my first class ever and it was definitely hard but theres always modifications and she is very hands on to help you get the best form!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Yoga, Aéreas, …
Movement Lounge, By Yoga Muttz
2710 Old Lebanon Road, NashvilleDiretrizes de segurançaRestorative Yoga
ver todas as avaliaçõesI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming… - Pilates, Massagem, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleDiretrizes de segurançaHot Pilates X UNWIND ( Power Plate Pilates )
ver todas as avaliaçõesDidn’t really know what to expect but this class was amazing! The studio is quaint and the instructor was phenomenal. A challenging exercise while still being manageable for beginners, finished off with a massage and aromatherapy cold towels. This is a hidden gem that I highly recommend!
Due to the high volume of late cancellations, we limit class pass users to two late… - Ciclismo, Treino personalizado, …
Cycle Haüs Nashville
2503 Gallatin Avenue, NashvilleDiretrizes de segurançaCycle
ver todas as avaliaçõesI really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
If you’re looking for a studio with classes that are as challenging as they are fun… Connect (45 Mins)
ver todas as avaliaçõesAllison was great - super friendly and welcoming for newbies. Music was fun and pacing was good. Felt like I could keep up the whole time but was also able to push myself. I liked the screens being off so I could focus on my workout rather than comparison.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…- Yoga, Alongamentos
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleDiretrizes de segurançaHOW Yoga
ver todas as avaliaçõesI recently attended my first class pass, and it was an absolute delight! As a beginner, I found the class to be incredibly welcoming and accommodating. The instructor provided clear instructions and modifications, making it accessible for all levels. The studio itself was inviting and well-equipped, creating a serene atmosphere perfect for relaxation and focus. The highlight for me was definitely the music selection—it complemented the practice beautifully and enhanced the overall experience. Overall, I highly recommend this class for anyone looking to explore yoga, regardless of experience level.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… - Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
SWY Studio: Power Flow
ver todas as avaliaçõesGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Y6 Hot
ver todas as avaliaçõesI wasn’t totally sure what to expect, coming from a Bikram background. I’m not usually into vinyasa classes, but this was a great class in a lovely studio. Ali is an excellent teacher, very attentive and generous with modifications. The studio is pristine and welcoming. My only gripe is that there aren’t any showers, but the bathrooms are spacious and very clean.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Signature
ver todas as avaliaçõesIt was such a fun class. The instructor, Lindsey, was motivative, positive, and friendly. She remembered all the names of the first-time-rowers. The class itself had a great, positive energy and inclusive atmosphere. I liked it a lot!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…DANCEFIX
ver todas as avaliaçõesLOVE dancefix!!! I’ve been going for a few years now and I love coming back every week. The first few classes feel like a whirlwind, but once you keep showing up you start to get the hang of it and it’s so fun!!!! As someone who used to dance, I really love this class — but you definitely don’t have to have any prior experience. The DF community and energy is fantastic, and not to mention it’s a great workout ;)
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…WundaBar Workout
ver todas as avaliaçõesThis was my 1st WundaBar experience & WOW!! So efficient, unique, & wonderful. Erika is DIVINE as an instructor: kind, fun, great verbal corrections… if I lived here, I wouldn’t LOVE to belong & make this part of my daily life.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
Página 1