SoulCycle
ver todas as avaliaçõesAlways love Ashley’s class and energy. She is motivating but never cheesy or pushy (you know what that’s like). She makes such an effort to know who’s in her class and give personal shoutouts which always makes you feel good. A hard class but offering modifications for those who might need it. Favorite!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
ver todas as avaliaçõesMatt’s Taylor-ween ride was so much fun! The playlist was incredible like always, the vibes were immaculate. He always does such a great job and I love how into his rides and themes he gets - his energy is so contagious in the best way!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SCULPT45
ver todas as avaliaçõesI’ve never been to any of Hayley’s classes before and apparently she was a sub?? Which is so surprising because that was my favorite SCULPT45 class I’ve ever taken! I’ve maybe taken ~10-15 classes and that was by far my fav due to the way she coached/instructed, the workout itself, AND the playlist! Best playlist so far. Thanks for a great workout and start to my day, Hayley!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Group Classes/Group Classes
ver todas as avaliaçõesI normally don't like bootcamp/ HIIT type classes, but I signed up for this one to try something new. And I'm glad I did! With only 45 seconds per station, the time went by really quickly. Everyone was really friendly and helped me feel comfortable with the structure of the class. I didn't get the vibe that I should feel intimidated or embarrassed by the fact that I was using light weights and modifying exercises, either. The instructor did a good job of modeling, and he also came around to check on everyone (especially the newbies like me). Thanks for the great class!
Training Mate not only delivers the best high-intensity workouts, but encourages…Cycle
ver todas as avaliaçõesEmily is absolutely amazing! Her energy is unmatched, and the music is always on point, setting the perfect vibe for every class. The atmosphere she creates is like no other—motivating, fun, and completely immersive. The studio itself is incredible—one of, if not the most unique cycle studios out there. It makes you feel like part of a family every time you step through the door. Everyone is so friendly, and all the front desk staff is absolutely superb, consistently welcoming and helpful every single visit. If you’re looking for a workout that genuinely makes a difference and an environment that keeps you coming back, this is the place to be. Highly recommend Emily’s class and the entire Coast Cycle Studio experience!
Coast provides a space for each and every person to ride, sweat, and leave just a…MetCON Training
ver todas as avaliaçõesI love Sahana! Her classes are amazing and she’s very encouraging and explains everything so well. I love how intentional she is. My only feedback is to be mindful of class timing. Her classes usually run over time, sometimes 10 to 15 mins. On the weekends I don’t mind, however, when it’s an early morning or lunch class it makes it tight to get back to work. Other than that 10/10! Go check her out!
Evolve has developed a new, exclusive training concept that will set itself apart…TRAIN45
ver todas as avaliaçõesI hadn’t been able to workout with Jamisha in a while and it was a pleasure to be back in her class. Her style of instruction and workout give a brilliant balance of strength for mind body and spirit.
Class Studios is an upscale, boutique fitness experience in the West Village offering…Lagree Total Body
ver todas as avaliaçõesSally explains the moves so thoroughly and is always encouraging along the way. I love that she demonstrates the moves and provides accommodations for those who aren’t as advanced. Her playlists are also so fun! I was super comfortable taking her class and I would definitely book again:)
Apple Pay is not available at our studio, so please bring a physical card for payment…- Pilates, Treino de força
Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasDiretrizes de segurançaFull Body Burn
ver todas as avaliaçõesJada was awesome! Very clear instruction and guidance. She was very motivating and playlist selection was great. i have been to several other Pilates classes in the DFW area but this was my first time at this studio & the welcome card given to first timers is such a personal and warming invitation to want to return and I will be returning🥰
Carrie’s mission is to create an empowering, inclusive, and encouraging community… Shine Hot Sculpt
ver todas as avaliaçõesThis mornings class was great; Maggie mixed it up with new combo’s. They were a little knee-intensive; so I was trying to adjust for my injuries. Loved the reminders to use breath work and taking up space💜
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…StrengthSculpt
ver todas as avaliaçõesEmily always teaches a solid class with elevated cueing with positive & supportive energy. All the Sculpthouse trainers and staff are exceptional. Plus the boutique is next level.
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…- Treino de força, Ciclismo, …
Fit Social Club
5331 East Mockingbird Lane, sSuite 192, DallasDiretrizes de segurançaIgnite
ver todas as avaliaçõesI absolutely love fit social club and Liesl! The programs are well thought out and effective. The coaches are kind, attentive, and knowledgeable. The staff is extremely welcoming and kind! It’s clear they know what they are doing. Couldn’t recommed a studio more ☺️
Can't make it to our physical location? Try our digital workouts on Patreon. Patreon… R1 Hot Pilates
ver todas as avaliaçõesGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Advanced Asana (75 minutes)
ver todas as avaliaçõesDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
One - ALL LEVELS
ver todas as avaliaçõesOne Lagree is always recommended, as it’s conveniently set in turtle creek.. walking distance from Katy Trail and has an abundance of classes from the early morning into the night. I took a class with Nicole which has a very chill and cool style of teaching! She has the most diverse musical playlist and you can clearly hear all of her instructions, she doesn’t scream or yell. (This is such a big deal in small studios that have microphones.👀) I like how she demonstrates each move and walks around the reformers to make suggestions and set up the machines for the clients during the session, such a small gesture that is a very big help while class is going on. Also, has a great personality and is really sweet, she teaches with intention.
Pilates is fantastic but One Lagree is a different workout entirely. Though both…- Pilates, Treino de força, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasDiretrizes de segurança45 Min. Pilates Sculpt
ver todas as avaliaçõesClass was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… HIP HOP Dance Class
ver todas as avaliaçõesEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…XFormer® (All Levels) DTX West Village
ver todas as avaliaçõesFirst time doing a reformer pilates class and I loved it! Cass was very welcoming, gave me an overview of the machine, and even fixed my form a few times which I found very helpful. Nice studio and good music too! Will definitely be back :)
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Vinyasa II (H)
ver todas as avaliaçõesSusie is the absolute best. Every flow is intentional and I learn more each time I take her class, hope she teaches the 6am class more because it’s my favorite to start the day early with her!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Megaformer Total Body
ver todas as avaliaçõesAmazing flow, genuine and motivational at the same time. Excellent Lagree knowledge and ways to modify/intensify throughout. Tight is so lucky to have Bri on their team of trainers!!!! Can’t wait for my next class.
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesInstructor was amazing and great workout as always. Just wanted to recommend to the staff to take a look at the water pressure in the women’s locker room showers, it felt like I was standing under a light mist lol
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature50: Full Body
ver todas as avaliaçõesJuan is one of my favorite coaches - they always lead such a great class and cultivate an environment of encouragement! They always have a great playlist and energy, and I highly recommend taking a class with them!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Strength (45 Mins)
ver todas as avaliaçõesV is a class act in her rides — you can tell she cares immensely and it reflects in the riders she attracts to CycleBar. There is mutual respect for the instructor and riders, and it’s a huge difference from other instructors. Can’t wait to see where she goes next past CycleBar rundown equipment and poor management!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Hot Pilates
ver todas as avaliaçõesGreat workout! It was super challenging, i loved the arm series. I do wish the music was a little louder and the class was a little bit more rhythm based. The music just felt like background noise but I’ll definitely be back.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Power Flow*
ver todas as avaliaçõesSuch a great class to start the week off with. The class has a flow that is easy to follow for beginners while also being challenging enough for returning yogis. Highly recommend Ruben’s class!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Shine Hot Sculpt
ver todas as avaliaçõesThis class is one of my favorites at Shine! Joanna was wonderful as always. I just wanted to kindly remind other customers to be mindful of where their legs go during leg workouts. Someone bumped their leg hardly into my eyes in the middle of the session, and it would’ve been nice if they said sorry. Accidents happen, but let’s be thoughtful of what we are doing!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…TreadBarre | Bad Bunny | UP
ver todas as avaliaçõesLoved the Bad Bunny theme! I prefer the Pilates chair over the sliding board (the board can be hard to control with quick transitions). But great class.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…EVE. BLACK
ver todas as avaliaçõesEve. is one of the most beautiful studios I've been to. Everything was sparking clean and the vibes were so amazing. I felt empowered and strong through my whole visit! Tori was great, her class challenged us physically but no where did I feel pain or like I was going to give up. Additionally, the pace was nice and the exercises were very balanced. Like I never felt like I was straining any group. The music was great but the only thing is I sat at the back and it was so loud. I couldn't hear most of the instruction, I wished I had a warning about the noise or brought earplugs.
*eve. is a women only luxury studio*Designed with intention and significant detail…S6 Pilates +
ver todas as avaliaçõesFreedom is one of the best (if not the best) lagree instructors I've encountered. She truly focuses on form, which, unfortunately, is a rare find.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Lower Body Strength 45
ver todas as avaliaçõesSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes…BarreFormer Pilates | Balance + Burn | DEV
ver todas as avaliaçõesI love split-carriage classes! This is something unique to the PilatesBarre that I haven’t seen anywhere else, and it really takes it to the next level. Sara was great at explaining the exercises and keeping energy up early in the morning.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…XFormer® (All Levels) DTX Greenville
ver todas as avaliaçõesSusie’s classes are SO good! She’s great about demonstrations and calling out when she notices the class may not have the best form. I like that she gives us things to be mindful of rather than constantly worrying about individual corrections. This class was especially challenging and I loved it!
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…S6 Pilates +
ver todas as avaliaçõesRobin is great. I love the routine we had today. You can tell she puts effort into thinking about awesome moves for us!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Signature50: Full Body
ver todas as avaliaçõesJaz was a great instructor with lots of recommendations and she was able to pay attention to everyone in class
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Ding Ding Boxing
ver todas as avaliaçõesThis was my first time taking a class with Kevin and he was great!! Awesome energy, great playlist, and did a good job of encouraging the class throughout the different rounds. I’ll definitely take his class again and highly recommend!
Ready to feel like a champion? Join Ding Ding Group Boxing for a high-energy workout…Deep Stretch + Sound
ver todas as avaliaçõesCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…Open Gym
ver todas as avaliaçõesHidden gym in Dallas!! This has everything you need for a good lift. Polite, helpful staff that didn’t waste my time trying to sell me stuff. I loved how many leg machines they had and that there were towels, water fountains, well stocked locker room, parking, all the attachments for pulley machines. 10/10!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Alchemy
ver todas as avaliaçõesThis class is definitely challenging, but the sense of accomplishment you get from completing it is incredibly rewarding. It also provides a deep, effective stretch. I had pulled my back while doing yard work the day before, and the stretches in class made a significant difference, providing much-needed relief.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Thursday - Lower Body & Core
ver todas as avaliaçõesKellie was a great instructor - there were 3 stations and we basically had a cardio, a weight station and then a TRX station. Mainly focused just on glutes and it was challenging but in a good way. I’d want to come back for a total body or for a core version
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…All Level Flow
ver todas as avaliaçõesThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Session Pilates
ver todas as avaliaçõesAs a first time Pilates reformer user, I felt very welcomed and supported. Everything was explained to me beforehand and cues were given throughout the workout - including how to make the exercise more or less challenging.
SESSION Pilates offers a full mind and body experience that gets you out of your…O2 Yoga Sculpt (Warm)
ver todas as avaliaçõesChelsea is motivating instructor combining yoga with strength training, using weights to intensify poses and target different muscle groups for a full-body workout. She made it challenging and enjoyable, leaving me feeling stronger while getting my heart rate up.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…S6 Pilates +
ver todas as avaliaçõesKate was great. She helped me when I was not in good form and with changing weights. I'm not too familiar with Pilates so I appreciate that a lot.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Infrared Fitness
ver todas as avaliaçõesGreat workout, her energy is great. She provides modifications for all levels. She makes you want to push yourself harder!
Please arrive 10 minutes early! Based on our five core fitness modalities, Vybe …Signature50: Full Body
ver todas as avaliaçõesI like him I just think he over coached it a lot … too much motivation / basic quotes and then explaining what he was saying. Idk it’s hard to explain but it was just like not super relevant to the workout which annoys me. I think small blips of motivation is fine but when it becomes a ted talk it’s too much. But sequence was solid.. I don’t love doing 3 lunges back to back for my hip flexors but it was effective and I think he’ll be good (not sure if he’s new)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Treino de força, Low-impact Training
BURN Dallas
11661 Preston Rd, Suite 175, DallasDiretrizes de segurançaS.H.R.E.D
ver todas as avaliaçõesBethany is a great and motivational instructor who keeps the class fun but challenging. As everyone knows you’re bound to have the wrong form in at least one station and she corrects you with kindness and clear instructions. I highly recommend taking her class and will definitely be returning!
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience… S6 Pilates +
ver todas as avaliaçõesThank you Terri for your patience and your guidance . Not an easy class but I’ll get there !
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…barre3 Signature 45
ver todas as avaliaçõesI loved the pace of the instructor and the movements in class. I could feel the challenge but it wasn't overwhelming. As a new student they were very approachable.
Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…Mont Blanc
ver todas as avaliaçõesMollie made my first ever F45 class less intimidating! She stepped in when I needed form correction and was very encouraging.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Página 1