• Studio Three
    Treino de força, Ciclismo, …

    Studio Three

    2401 N Halsted St, Chicago
    4,9
    (30000+)
    Diretrizes de segurança

    RHYTHM RIDE 45

    Haven’t been to S3 in a few months. Today was a fantastic ride thanks to Sayre. Her warm energy, choreography, and tempo is incredible. Truly one of the best to do it!
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    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • Studio Three
    Treino de força, Yoga, …

    Studio Three

    333 N Green St, Chicago
    4,9
    (30000+)
    Diretrizes de segurança

    HEATED FLOW 45

    This was the first class I took of Anna’s but she was one of my favorite instructors ever. Her class was challenging while also being calming. She explained very clearly and gave sufficient time for her flow. Excited to take another of hers!
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    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • Studio Three
    Treino de força, Ciclismo, …

    Studio Three

    648 N Clark St, Chicago
    4,9
    (30000+)
    Diretrizes de segurança

    HEATED FLOW 60

    Colton has such good energy and made everyone in class feel super comfortable. He warned us he does more of a power flow but it was honestly perfect. Love the meditation at the end of class
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    Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…
  • SoulCycle
    Ciclismo

    SoulCycle

    1225 North Wells Street, Chicago
    4,9
    (30000+)

    SoulCycle

    Jen has great energy to motivate the class to push themselves and to have fun with it!! I enjoy her attitude!!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    Ciclismo

    SoulCycle

    111 West Wacker, Chicago
    4,9
    (25000+)

    SoulCycle

    Wowza! Visiting from LA and so glad I popped in! The playlist was fire and the staff is so friendly! It was a different style than the classes in LA, with more dancing and less resistance call out, but you can push yourself and I still burned more calories than the hard core instructor classes at Barry’s and SoulCycle Santa Monica while having so much fun(thanks applewatch)! Will def revisit :)
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • Zen Yoga Garage
    Yoga, Barre, …

    Zen Yoga Garage

    1845 N Milwaukee Ave, Chicago
    4,8
    (30000+)
    Diretrizes de segurança

    Zen Burn

    What a fun class! I’ve definitely taken this modality with instructors that make it difficult out to the point of impossible but Rachel encouraged us all to challenge ourselves while meeting ourselves where we are. A great sweat without being left anxious and depleted.
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    Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…
  • Studio Lagree
    Pilates

    Studio Lagree

    1419 N Wells St, Chicago
    4,9
    (30000+)

    Group Class - M3 Fusion

    Leslie was amazing!!! Such a great class and flow, she makes sure to explain all of the moves clearly and gives adjustments. Definitely will recommend for all levels!!
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    Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…
  • [solidcore]
    Pilates

    [solidcore]

    3312-14 N Broadway, Chicago
    4,9
    (30000+)

    Starter50: Intro to [solidcore]

    Andreea was such a good instructor! Her cues and directions made sure to address common errors with form and posture, so the class was so smooth and productive. She’s my favorite instructor at any solidcore location yet!
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Studio Lagree
    Pilates

    Studio Lagree

    1015 West Madison Street, Chicago
    4,9
    (30000+)

    Group Class - M3 Fusion

    This class was so awesome. I was shaking and burning but Sarah the instructor was giving modifications the entire time. She was kind and helpful, and I felt like I could ask questions! I liked it much better than SolidCore since it was quieter and it felt very mindful. I will be back!
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    Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…
  • Rumble Boxing
    Boxe

    Rumble Boxing

    11 East Elm Street, Chicago
    5,0
    (30000+)

    Signature; Full Body (45 min)

    Mari was so energetic and motivating! I loved her energy, and her instructions were easy to follow. I left feeling amazing! 10/10 would do again!
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Resistance Chicago Lagree
    Pilates

    Resistance Chicago Lagree

    1330 North Milwaukee Avenue, Chicago
    4,9
    (20000+)
    Diretrizes de segurança

    Resistance (Full Body Lagree)

    Jenna is one of the best instructors. Her and Kathryn are top tier. Her classes are well thought out and not rushed. Most importantly her classes are challenging in the best way. Oh and her playlist is always 🔥!
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    We help you sculpt your body and build lean muscle. Lagree method is hard - that…
  • [solidcore]
    Pilates

    [solidcore]

    1642 West Division Street, Chicago
    4,9
    (30000+)

    Signature50: Full Body

    It was my first time trying solidcore. I’ve done Pilates and yoga and HIIT workouts but nothing could have prepared me for the roller coaster of emotions I felt during the class. I immediately panicked thinking I was going to die and would not make it through the class (convinced I would never book it again), then it turned into hopeful optimism, and by the end - sheer relief and looking forward to my next class! (I guess this is what childbirth must feel like?!). 11/10 recommend but it’s not for the faint hearted.
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • [solidcore]
    Pilates

    [solidcore]

    7 South Halsted Street, Chicago
    4,9
    (30000+)

    Signature50: Full Body | Glutes & Ghouls

    Sarah brings great energy to the class. Her camouflage leggings allowed her to move around surreptitiously, and without distraction. Similarly, her tied-over- the-shoulder sweatshirt brought a flair of graduate student / Abercrombie model to the dark, blue lit settings which added intrigue and studiousness. Finally, her air Jordan shoes reminded us that we are athletes doing cool things with our bodies. The class was well organized but also quite difficult, with Sarah calling our participants by name and approaching them to add instruction on form, even putting her foot down metaphorically and literally to prevent attendees from cheating the exercises. She is a great leader though her inability to describe the terminology for denizens of New York makes me concerned that solidcore may be working her too hard (while I enjoy Toucans, especially Toucan Sam of cereal fame, I am not sure the New Yorkans is a term of endearment for the big Apple citizens).
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Studio Lagree
    Pilates

    Studio Lagree

    24 E Erie St, Chicago
    4,9
    (30000+)

    Group Class - M3 Fusion

    Great energy at key moments throughout the session, and a playlist that I really vibed with. The workout sequence flowed seamlessly, with smooth transitions between moves. My only suggestion would be to make the cues for pauses a bit clearer, specifying exactly when to pause and when to pulse. Overall, Abby seems like an excellent instructor— and I don’t say that lightly!
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    Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…
  • [solidcore]
    Pilates

    [solidcore]

    325 E Illinois St, Suite R001B, Chicago
    4,9
    (15000+)

    Signature50: Full Body | Latin vs. Hip Hop

    MY FAVORITE SOLIDCORE CLASS IVE TAKEN SO FAR!!! the instructor was so funny & I loved her vibes! But the music?! THIS IS WHAT I WANT TO HEAR IN EVERY WORKOUT CLASS!! Drake, bad bunny, lil wayne & house music. All my faves! Wish I could go to this class everyday!! Please do more latin/rap themed classes like this!!:)
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Shred415
    Treino de força, Pilates, …

    Shred415

    230 W Division St, Chicago
    4,9
    (30000+)

    Total Body (50)

    I called shred and they told me to cancel the 10 o’clock and rebook in the 11… so I went to the 11 o’clock at the 10
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Ritual Hot Yoga
    Yoga

    Ritual Hot Yoga

    2805 North Sheffield Avenue, Chicago
    4,9
    (30000+)
    Diretrizes de segurança

    Ritual Yin

    Astrid is such a wonderful teacher. Her narration and adjustments enhance the already great experience into something that feels like bliss. I go out of my way to make sure I can take her weekly yin class. I wish she taught more classes because she is AMAZING!
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    Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…
  • Shred415
    Treino de força, Corrida, …

    Shred415

    2150 N Clybourn Ave, Chicago
    4,9
    (30000+)

    Shred 4 Strength // Floor Only

    I loved this class!! I’m an avid Shredder but this was my first floor-only strength class and I loved it! And bonus points that it was during a time when Kids Lounge was available for childcare!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • [solidcore]
    Pilates

    [solidcore]

    463 W Chicago Ave, Chicago
    4,9
    (30000+)

    Signature50: Full Body

    Literally, the best instructor solidcore has. Elizabeth’s energy really pushes and motivates you throughout class to really give your all, but of course I have to do my complaining and say that I hate how hard this woman worked me. Never have I had my butt kicked so passively & kindly lmao
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Barry's
    Treino de força, Corrida

    Barry's

    11 W Erie St, Chicago
    4,9
    (30000+)

    RUN X LIFT Full Body - Upper Focus (50 mins)

    Fantastic class! I love how Spencer leveraged the full class time. Sometimes, classes are a bit short at 40-45 min. He had us working out a good 50-55 min! Feel I got a great workout.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • YogaSix
    Yoga, Atividades ao ar livre

    YogaSix

    3204 North Southport Avenue, Chicago
    4,9
    (17500+)
    Diretrizes de segurança

    Y6 Sculpt & Flow

    You can tell this instructor is super knowledgeable. She brought in a lot of personality while still commanding the room. The workout is just hard enough to keep you interested but doesn’t leave you wrecked. Only downside is the equipment at this location is quite beat up and the bands are really stretched out.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Yoga Box
    Yoga, Low-impact Training, …

    Yoga Box

    2468 1/2 North Clark Street, Chicago
    4,9
    (5000+)

    Yoga Sculpt (Body + Core)

    Natalie was amazing!!! This was the first sculpt class I’ve ever taken so I was slightly intimidated, but she had great energy and articulated every movement clearly, offered up modifications, and even remembered my name and shouted me out during class (which never happens because my name can be hard to pronounce.) Great workout and amazing playlist - will 100% return especially with this instructor ❣️
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    Yoga Box is committed to nurturing a space where the Lincoln Park community can come…
  • Yoga 2.0
    Yoga, Treino de força

    Yoga 2.0

    215 W Ontario St., 2nd Floor, Chicago
    4,9
    (30000+)
    Diretrizes de segurança

    Flow

    That was a REALLY challenging class but in such a fun way- Kacey put together a creative, inspired flow and was motivating the whole time. Not for the beginner yogi but a great atmosphere if you want quality, modern vinyasa in a beautiful space.
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    Yoga 2.0 is a fitness studio grounded in community and connection; your group fitness…
  • Studio Lagree
    Pilates

    Studio Lagree

    1123 W Armitage Ave, Chicago
    4,9
    (30000+)

    Group Class - M3 Fusion

    Love Leah! The workout was insane and truly am feeling the burn and shakes throughout the class. I liked that she showed what moves we were doing for the next transitions and her music slayed the house down. 100/10. I hope to see her more at the LP Lagree pls!
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    Studio Lagree exclusively offers fitness classes featuring The Lagree Fitness Method…
  • Barry's
    Treino de força, Corrida

    Barry's

    1457 N Milwaukee Ave, Chicago
    4,9
    (15000+)

    RUN X LIFT Total Body (50 mins)

    Amazing workout ! Jimmy was a great instructor very attentive and was happy to explain how class was going to be led ( being that it was my first time) it’s a very intense workout but I would absolutely come back.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • SALT Fitness
    Barre, Ciclismo, …

    SALT Fitness

    1714 N Damen Ave, Ste 2N, Chicago
    4,8
    (30000+)
    Diretrizes de segurança

    Barre 50

    It was my first time at SALT and it didn’t disappoint! Definitely one of the better barre classes I’ve taken. It was pretty challenging, there were things I had to tap out of but Lauren did a good job of offering modifications most of the time. Gorgeous space too. This studio is a little out of my way but the trek was so worth it. I’ll be back!
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    SALT Fitness Chicago - Barre, Cycle, FIT What’s worse than going on 50 first dates…
  • BODYROK Chicago
    Pilates, Low-impact Training, …

    BODYROK Chicago

    714 N Clark Street, Chicago
    4,9
    (22500+)
    Diretrizes de segurança

    BUNS & GUNS Sculpt Full Body

    Mila’s 5 and 6 am classes always start my Tuesday off on the right foot. She’s an amazing teacher and I’ve been able to see improvements in my form from going to her classes :) highly recommend !!!!
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • barre3
    Barre

    barre3

    959 W Belmont Ave, Chicago
    4,8
    (30000+)
    Diretrizes de segurança

    b3 Mindful Flow 45

    Natalia is a wonderful teacher. Clear, motivating, supportive instructions with modifications for whoever needed them. Music was perfect- calm but with a nice beat. Room temp was comfortable- not blazing hot like most other yoga spots anymore. The studio has been recently renovated too: bright, pretty with plants and much cleaner than before. I will be back :)
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    The studio is calling your name. Our efficient + effective workout combines strength…
  • Train Moment
    Treino de força

    Train Moment

    167 N Desplaines St, Chicago
    5,0
    (20000+)
    Diretrizes de segurança

    FLEX Friday (Focus: Strength)

    The class was fantastic, with three different workout areas to explore. The trainer, Katie, took the time to guide newcomers through each section, and she was incredibly friendly, supportive, and encouraging. The workout areas included weightlifting, a mountain-climbing-like activity, and strength training. I highly recommend it. It may sound challenging, but it’s actually easy to follow and a lot of fun. The shower facilities were clean, and while the hairdryer was a standard one, it was decent. Towels and lockers were also provided . I’m definitely planning to go back!
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    IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…
  • Body High Fitness
    Treino de força

    Body High Fitness

    1163 North State Street, Chicago
    4,9
    (5000+)
    Diretrizes de segurança

    Drive | Legs - Glutes - Abs

    I usually don’t care for circuit HIIT classes but Jordan has programming and takes the time to do individual coaching during the class which I feel is very important to avoid injury while maximizing the workout.
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    Body High Fitness is a strength-focused fitness studio. They offer a boutique fitness…
  • Barry's
    Treino de força, Corrida

    Barry's

    1937 N Halsted St, Chicago
    4,9
    (30000+)

    Abs & Ass (50 mins)

    Mara is one of the best instructors at Barry’s. Her cues are always clear which makes the transitions smooth. Most importantly, classes are challenging in the best way possible.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • CHI50
    Pilates

    CHI50

    1814 N Milwaukee Ave, Chicago
    4,9
    (30000+)

    Lagree

    At first I was bummed the original instructor Kimberley wasn’t teaching but by the end of it o was bummed I hadn’t taken a class with Caitlin! Her Knowledge of anatomy really stood out and they way she explained things really resonated with me. Now I’m bummed I can’t get to any of her west side classes as they are all during times I work, but happy I got to experience her class today!
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    Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…
  • Spynergy
    Ciclismo

    Spynergy

    1632 B West Division Street, Chicago
    4,9
    (25000+)
    Diretrizes de segurança

    In-Studio HIIT Ride (30 Mins)

    Such a great experience! The members were all so welcoming and friendly. They helped me with the entire set up for my first spin class! It was so fun! Definitely will be back!
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    Spynergy Wicker Park is a historic barn turned modern indoor-cycling studio designed…
  • Body High Fitness
    Treino de força, Recuperação desportiva

    Body High Fitness

    1807 West Division Street, Chicago
    5,0
    (10000+)
    Diretrizes de segurança

    Power Hour | Total Body

    Great class to start the morning! Hannah was awesome at keeping everyone motivated! She helped correct my form and provided alternatives for more challenging movements. Overall great experience!!
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    Body High Fitness is a strength-focused fitness studio located in Chicago's Wicker…
  • Barre Code
    Barre, Treino de força, …

    Barre Code

    435 N La Salle Dr, Ste Ll2, Chicago
    4,8
    (30000+)
    Diretrizes de segurança

    BarRestore

    Perfect way to end my Sunday! Quick but tough Barre 30 followed by some much needed stretches
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    The Barre Code is a comprehensive full-body fitness program designed for women across…
  • The Space Between
    Yoga, Meditação, …

    The Space Between

    222 W Hubbard Street , Lower Level SE, Chicago
    4,9
    (22500+)
    Diretrizes de segurança

    S P A C E + S O U N D

    Alex was such a great teacher with calming energy! Loved the sound bowls
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    The Space Between is a yoga experience designed to get you out of your head and into…
  • Solarium
    Treino de força, Alongamentos, …

    Solarium

    502 South Oak Park Avenue, Oak Park
    5,0
    (2500+)

    IN-STUDIO Signature Sol

    This class was creative and challenging on many levels (physical, mental, spiritual); infused with music that supports the movement. The workout leaves me lifted and clear. The instructor and participants are bad@$$ and beautiful. The best workout I’ve experienced in years.
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    An infrared heated + music driven workout designed to be heart pumping, endorphin…
  • Ritual Hot Yoga
    Yoga, Meditação

    Ritual Hot Yoga

    2235 West North Avenue, Chicago
    4,9
    (2500+)
    Diretrizes de segurança

    Ritual Hot Yoga

    I like that the class was in the darks and even the 10 second massage was nice. I also like the four different levels they had for each position. It’s a very fast class!
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    Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…
  • CHI50
    Pilates

    CHI50

    3220 North Lincoln Avenue, Chicago
    5,0
    (7500+)

    Lagree

    Sadie is a great instructor, she gave really detailed cues and I found class to be really engaging. I’ll be back.
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    CHI50 will work every muscle to fatigue in this 50-minute total body workout on our…
  • ONYX
    Pilates

    ONYX

    102 West Chicago Avenue, Chicago
    4,8
    (7500+)
    Diretrizes de segurança

    THE ONYX METHOD (NON-HEATED)

    First class with Lexy and she was such a great instructor! She gave such a well rounded class with all of her exercises. We had a bit of a smaller class and she did an awesome job of checking everyone’s form and giving corrections and modifications throughout the entire class. I’d take from her again!
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    FIRST-TIME MEMBERS MUST ARRIVE 15 MINUTES BEFORE CLASS FOR A MACHINE DEMO, OR THEY…
  • F45 Training
    Treino de força

    F45 Training

    1001 W. Diversey Parkway, Chicago
    5,0
    (2500+)

    Strong

    It’s a very fast-paced class with a lot of moving from station to station. As a first-timer, it took a bit to get the hang of it, but it was a good work out and the 45 mins flew by!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • MOMENTUM OP
    Ginásio Livre, Treino de força, …

    MOMENTUM OP

    1004 Lake Street, Oak Park
    5,0
    (2500+)
    Diretrizes de segurança

    The Strength (55 Min)

    This gym was amazing. The strength class also amazing! The staff are so fun, friendly and helpful! I got a great workout and Chris was the best instructor. He was very clear about what exercises we are doing and how to do them. Definitely recommend.
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    Welcome To Momentum OP. A treadmill-based interval training concept, delivering a…
  • Ruth Page Center for the Arts
    Dança, Pilates

    Ruth Page Center for the Arts

    1016 North Dearborn Street, Chicago
    4,9
    (5000+)

    Adult - Ballet - Foundations

    Thoughts wrt recent reviews - unless you’re talking about a Wednesday class, these classes are not mislabeled. Tuesday classes ARE classes that require 0 experience, but y’all want 0 experience Day 1 class experiences when the term started 8 to 12 weeks ago. All the studios in the city start their fall terms in Aug/Sept and really slow it down during the first few weeks. After that, all the good teachers still go over basic positions, what a plie/tendu/degage is, and how to access turnout etc every few weeks, but it wouldn’t be fair to people who showed up on day 1, with or without experience, to go over the same exact things every single class because you wanted to start late. If you want a Day 1 experience, see you Day 1 in Jan, May, or Aug - but you are likely capable of more than you think. Most people who show up with 0 experience have a good time and learn a lot if they are *actually* chill about figuring stuff out as they go along. Half the “experienced” regulars in the class who make it a positive environment showed up in the middle of the term with no experience and just kept trucking. ALSO: Corrections in front of the class are a compliment (good teachers only give corrections to people who can handle them or to prevent injury) and a gift for everyone to apply, including more experienced dancers - most have been doing ballet for less than a year or two, which is how long most people need to stay in absolute beginner classes before moving up. You’ll see them practicing the same thing! I truly understand how anxiety inducing those are (I’d break out into cold sweats at first), but this class cured my anxiety and taught me how to focus on myself. Vannessa does have a very irreverent and humorous teaching style that may not be for everyone, using funny stories to make corrections memorable. Idk i love it though. Tl;dr adjust your attitude (haha, pun), just enjoy a fun class with good technical corrections, foundational barres, and challenging across the floors
    ver todas as avaliações
    An incubator of artistic energy. The center of Chicago's dance history. The Ruth…
  • Pvolve
    Treino de força, Low-impact Training

    Pvolve

    730 West Randolph Street, Chicago
    4,9
    (12500+)
    Diretrizes de segurança

    Strength and Sculpt (50 Min)

    First time at Pvolve and I looooved it! Definitely understand the hype, it’s a good push of a workout — one of the more intense sculpt classes I’ve taken but still doable. Cassie was such a great hype woman! Great clean space from the studio to the locker room. This is a quick train ride from my job in the loop so I’ll definitely be back when I come into the office.
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    Functional FitnessOur classes feature precise movement patterns that take you through…
  • CrossTown Fitness
    Treino de força, Ginásio Livre

    CrossTown Fitness

    1031 W Madison St, Chicago
    4,9
    (30000+)
    Diretrizes de segurança

    Total Body Strength

    Class was hard work but fun! I enjoyed all the stations
    ver todas as avaliações
    Experience their high intensity training with over 200 weekly group fitness classes…
  • Reform Studios
    Pilates, Pós-natal, …

    Reform Studios

    228 East Illinois Street, Chicago
    4,9
    (2500+)

    Group Class

    I recommend this class to both beginners and experienced students. Instructor was welcoming and encouraging. I definitely want to come back.
    ver todas as avaliações
    Reform Studios is Chicago’s premier Pilates studio, offering exclusive access to…
  • TITLE Boxing Club
    Boxe, Treino de força

    TITLE Boxing Club

    2417 N Clark St, Chicago
    4,9
    (30000+)
    Diretrizes de segurança

    Boxing 45

    This class was so much fun and very beginner friendly. Melana is a wonderful instructor with amazing energy and clear communication.
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    TITLE Boxing Club is a fitness club that offers a combination of boxing, kickboxing…
  • F45 Training
    Treino de força

    F45 Training

    1730 W Fullerton Ave, Chicago
    4,9
    (2500+)
    Diretrizes de segurança

    The Piston

    First time at F45 and it was a BEAST of a workout. Quick paced between stations but everyone’s going at their own speed doing their thing. Trevor is the ultimate hype man, I can see why everyone loves him! I’d come back and take his class again for sure.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • barre3
    Barre

    barre3

    171 North Aberdeen Street, Chicago
    4,9
    (10000+)
    Diretrizes de segurança

    barre3 Signature 45

    Shelby's energy is very infectious. Her positivity is wonderful. Great for a first timer. They have towels and a shower. The bathroom also has tampons and hair ties. The people there were super helpful.
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    Barre3 is a full-body balanced workout that combines strength conditioning, cardio…
  • Train Moment
    Treino de força

    Train Moment

    1841 North Clybourn Avenue, Chicago
    5,0
    (2500+)
    Diretrizes de segurança

    POSTERIOR CHAIN Wednesday (Focus: Strength)

    Great! The word is out, this class is awesome and you can tell because there are more and more people in the class.
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    IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…

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