• YogaSix
    Yoga

    YogaSix

    5724 Oakland Avenue, Suite 115, St. Louis
    4,8
    (30000+)

    Y6 Hot Studio 2

    One of my first times doing yoga and my first class at yoga 6, and this was a great time. As a yoga skeptic I was invited by a friend, and I feel strong, centered, and ready for the week! Instructor was monotone and soothing, and I just accepted the heat and sweat and let everything go. It was a 10/10 time would go again
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • CycleBar
    Ciclismo

    CycleBar

    8025 Dale Ave, Richmond Heights
    4,9
    (20000+)
    Diretrizes de segurança

    Xpress (30 Mins)

    I liked Vivi’s energy. Sometimes I can’t take morning classes because the instructors talk too much and it annoys me. 😆 But she was perfect!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Freeman Pilates
    Pilates, Yoga

    Freeman Pilates

    3172 Morganford Rd., St. Louis
    5,0
    (10000+)
    Diretrizes de segurança

    Open Level Equipment

    I needed new modifications for this stage of pregnancy. I was really nervous before class started but Chrissy made sure I was taken care of. I got a great workout and felt super supported, safe, and listened-to in the process.
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    Freeman Pilates is a Pilates approach founded in years of experience and love for…
  • Shred415
    Treino de força, Yoga, …

    Shred415

    8384 Musick Memorial Dr, Brentwood
    4,9
    (30000+)
    Diretrizes de segurança

    Wicked Week // Total Body

    Best instructor!!! I wasn’t going to go in today because I had a had a busy day but I saw she was teaching and I made time. Super encouraging, and she really explains the exercises well even though it’s really fast paced. And of course a killer workout, like it always is at Shred415. If it’s your first class, be sure to get there 15 min in advance and they will go through the format of the class and show you around!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • St Louis Boxing Club
    Boxe, Yoga, …

    St Louis Boxing Club

    3515 S Big Bend Blvd, Saint Louis
    4,9
    (1000+)
    Diretrizes de segurança

    Kickboxing 60

    Class was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
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    Experience a physical and mental transformation as you challenge yourself to set…
  • F45 Training
    Treino de força

    F45 Training

    6322 Clayton Avenue, St. Louis
    4,9
    (1000+)

    Abacus

    Great class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Central Studio
    Pilates, Dança, …

    Central Studio

    5617 Pershing Ave, Saint Louis
    4,8
    (2500+)
    Diretrizes de segurança

    Pilates Equipment 1: CLAYTON

    Maryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
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    Central Studio inspires and educates our local community in health and wellness through…
  • F45 Training
    Treino de força

    F45 Training

    9548 Manchester Road, St. Louis
    5,0
    (500+)

    MVP

    Class was good -- lots of variety of workouts, lots of modifications given if needed, and I felt like I got a very good workout in. I wish they had more than two showers though; I was at the 6am class and even though I made a beeline for the showers, I still had to wait about 10 minutes to get into a shower. The class was great though!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • FLY Yoga
    Yoga

    FLY Yoga

    3003 Locust Street, St. Louis
    4,9
    (500+)
    Diretrizes de segurança

    FLO

    Andrea is magical. Her pacing is impeccable. While her classes are rigorous, she has an uncanny ability to exude calmness
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    We offer classes for all levels and vibes. Whether you’re just beginning or layering…
  • Infinity Fitness
    Pilates, Treino de força

    Infinity Fitness

    608 McKnight Road, St. Louis
    4,9
    (1000+)
    Diretrizes de segurança

    Reformer Pilates + Platform

    This class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
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    Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…
  • Blue Sky Yoga
    Yoga, Meditação, …

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4,8
    (2500+)

    Monday Motivation (IN STUDIO)

    Instructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
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    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
  • Urban Breath Yoga
    Yoga, Recuperação desportiva, …

    Urban Breath Yoga

    2812 Sutton Blvd, Maplewood
    4,7
    (1000+)

    Vinyasa-Yin Yoga

    Carey crafted a beautiful morning g flow and ended with some relaxing Yin postures. Beautiful class, gifted teacher!
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    Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
  • The Boxing Gym
    Boxe, Treino de força

    The Boxing Gym

    4151 Lindell Blvd, St. Louis
    4,8
    (2500+)
    Diretrizes de segurança

    Fitness Kickboxing

    Amazing 10/10 recommending. The stress relieve and cardio is insane.
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    The Boxing Gym will take you to your fitness goals with their professional staff…
  • Rebellion
    Yoga, Treino de força, …

    Rebellion

    3525 hampton ave , Saint Louis
    4,9
    (500+)

    Strength

    Great class! The gym has a lot of space and natural light, and Taylor was so nice and knowledgeable. She gave lots of modification options so we could level up or down as needed. I’ll be back!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Studio Ivanhoe Pilates & Movement
    Pilates, Barre

    Studio Ivanhoe Pilates & Movement

    3219 Ivanhoe Avenue, St. Louis
    4,9
    (100+)

    30min Intro/Open Level Pilates Equipment

    Latoya is a hoot, and after the class I was sore in muscles I didn't know I had. 5/5 would magic Pilates box again
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    Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…
  • Pure Barre
    Barre

    Pure Barre

    4931 Lindell Boulevard, Suite 100, St. Louis
    4,9
    (100+)
    Diretrizes de segurança

    Classic (50 Mins)

    I loved this class. It’s hard!!!! But you’re walking out of there closer to abs than you did before. Everyone in the studio is super sweet! During the workout the only thing that got me through was the good music and all the positive reinforcement from the coach. I will definitely be a regular and it’s awesome! Clean studio, good workout, and good vibes! I would recommend going a little early to give yourself time to find parking, but otherwise it’s great!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…
  • STUDIO II by Freeman Pilates
    Pilates, Meditação

    STUDIO II by Freeman Pilates

    4662 Washington Avenue, St. Louis
    5,0
    (100+)
    Diretrizes de segurança

    STUDIO II - Spine Corrector + Barrels

    The new space is so welcoming and calm. Emily guides such a careful and healing session. She is always conscious of the need to adapt and has been so supportive throughout my pregnancy— presenting multiple options and making modifications feel natural and empowering. TY Emily!
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    A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…
  • Given100
    Treino de força

    Given100

    5648 Pershing, St. Louis
    5,0
    (1000+)

    Given100

    Carl has the best energy, from first interaction you can tell he loves what he does. Great workout and great company, I look forward to coming to given 100 every week!
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    Given100 values all athletes, regardless of natural talent level. Not all performance…
  • Breakout Fitness
    Treino de força

    Breakout Fitness

    3283 Ivanhoe, St. Louis
    4,8
    (500+)
    Diretrizes de segurança

    Small Group Training Class

    Absolutely great gym! Was looking for a local gym while here for work and was so pleased.
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    At Breakout Fitness, they've taken the work out of planning your workout by doing…
  • BFT
    Treino de força, Boxe

    BFT

    12 The Boulevard Saint Louis, Richmond Heights
    4,9
    (100+)

    Cardio Summit

    It was my first BFT class and I loved it. Kameryn, our instructor, worked hard to adapt any exercises as needed and to keep the energy high. We’ll definitely be back!
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    Body Fit Training offers a community-based 50-minute functional training and strength…
  • Shanti Yoga
    Yoga, Recuperação desportiva, …

    Shanti Yoga

    2601 S Kingshighway Blvd, St. Louis
    4,8
    (1000+)
    Diretrizes de segurança

    F L O W ( H O T )

    Loved the pace of this class, almost a slow flow vibe. Challenging but doable and lots of space for rest breaks if you need them. Creative sequencing and great energy. I’ll be back!
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    At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
  • Move by BJC
    Treino de força, Ciclismo, …

    Move by BJC

    4220 Duncan Avenue, Saint Louis
    4,8
    (100+)
    Diretrizes de segurança

    BodyPump

    Jonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
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    Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
  • Crossfit Ready to Live
    Treino de força

    Crossfit Ready to Live

    1530 S.Kingshighway Blvd, St. Louis
    4,9
    (100+)

    CrossFit

    It is an amazing place to do Crossfit 😀
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    At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
  • St Louis City Fitness
    Pilates, Treino de força, …

    St Louis City Fitness

    645 Hanley Industrial Ct, Brentwood
    4,9
    (100+)
    Diretrizes de segurança

    In Studio Pilates Restorative Foam Roller with Emilee on Saturdays

    Loved the instructor & class made me feel welcomed!
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    Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…
  • City Pilates
    Pilates

    City Pilates

    1907 Washington Avenue, St. Louis
    4,8
    (100+)
    Diretrizes de segurança

    Tower Hour

    Welcoming studio. Loved the class, it was both challenging and fun. Great instructor! When I am in town again, I will definitely be back.
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    Welcome to their reformer-only Pilates studio! At their studio, they focus on the…
  • Force Performance
    Treino de força, Ginásio Livre

    Force Performance

    1250 Hanley Industrial Court, Brentwood
    4,9
    (1000+)
    Diretrizes de segurança

    High Performance

    This gym is CRISP. Beautiful with nice equipment. Lauren was wonderful. WOD style workout for the high intensity class. Go at your own pace, so friendly for all levels.
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    At Force Performance, their goal is to get you feeling your best, both inside and…
  • Jazzercise
    Dança, Low-impact Training

    Jazzercise

    5200 Shrewsbury Avenue, St. Louis
    4,7
    (85)

    Cardio Sculpt 60

    It was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
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    In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…
  • Shanti Yoga
    Yoga

    Shanti Yoga

    7346 Manchester Road, Maplewood
    4,6
    (2500+)
    Diretrizes de segurança

    F L O W

    Loved the class. Will definitely return!!
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    At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
  • Thrive Personal Training Classes
    Treino de força, Recuperação desportiva

    Thrive Personal Training Classes

    8123 Delmar Boulevard, University City
    4,9
    (73)

    TRX Class

    Debbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
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    At Thrive STL, you’ll discover a friendly community of professional trainers and…
  • Ready Fitness Training
    Treino de força

    Ready Fitness Training

    1530 South Kingshighway Boulevard, Ste 102, St. Louis
    4,9
    (23)
    Diretrizes de segurança

    Flip The Switch Bootcamp

    Jamel was great! He tailored to my needs and also pushed me when he saw I could go a little harder. I’m just here visiting family but I’ve already booked another class. This will DEFINITELY be my spot whenever I’m in town visiting. As far as the gym goes, it’s in a funky warehouse and has really good energy. They have a ping pong table and air hockey. They have a little lounge area and complimentary coffee. This is a great place to get your sweat on and feel welcome to chill out and vibe for a bit too. None of this “class is over, move along” kind of feel. Rather “you’re welcome to stick around and hang”. They’re a newer gym and are in the works of adding more and more. Definitely check this spot out and be a part of watching it grow!❤️
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    Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness…
  • Move with Moe Fitness Bootcamp
    Treino de força

    Move with Moe Fitness Bootcamp

    315 West Pacific Avenue, Webster Groves
    4,9
    (99)
    Diretrizes de segurança

    Fitness Bootcamp

    Love the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
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    Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle…
  • City Studio - Yoga, Dance, Movement Arts
    Yoga, Treino de força, …

    City Studio - Yoga, Dance, Movement Arts

    8 North Newstead Avenue, St. Louis
    5,0
    (7)
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Studio Rue
    Pilates

    Studio Rue

    8744 Big Bend Blvd, Webster Groves
    4,6
    (20)

    Equip Combo

    I really liked the class, instructor was an extra and she made a point to modify movements to my level.
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    Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…
  • Gutted Fitness
    Meditação, Alongamentos, …

    Gutted Fitness

    2650 Locust St Maker, Unit 6,, St. Louis
    4,8
    (8)
    Diretrizes de segurança

    Monday Mobility

    The class was so much fun! Coach Chris knows her stuff and makes the workout manageable, effective and tailored to your exercise needs.
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    The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…
  • Cahokia Fitness Center/Parks Collidge
    Ginásio Livre

    Cahokia Fitness Center/Parks Collidge

    509 Camp Jackson Road, Cahokia
    4,7
    (6)
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • DeNay's Fitness
    Boxe, Yoga

    DeNay's Fitness

    5261 Delmar Boulevard, St. Louis
    Diretrizes de segurança

    Yoga

    Fantastic instruction that is perfect for a beginner who wants to learn as much as possible.
    ver todas as avaliações
    Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…
  • Output Performance
    Alongamentos, Treino de força, …

    Output Performance

    6727 Langley Ave, St. Louis
    Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
  • Grind Hard City Fitness LLC
    Treino de força

    Grind Hard City Fitness LLC

    2055 Walton Road, Overland
    Diretrizes de segurança
    They aim to equip anyone of any fitness level with the tools necessary to make a…
  • This Way Ladies Fitness
    Treino de força, Yoga

    This Way Ladies Fitness

    5840 Hampton Avenue, Saint Louis
    Diretrizes de segurança
    At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
  • Movement Outdoor Fitness
    Treino personalizado

    Movement Outdoor Fitness

    5595 Grand Dr, St. Louis
    Diretrizes de segurança
    At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
  • Align Massage & Yoga Studio
    Yoga

    Align Massage & Yoga Studio

    4000 Shenandoah Avenue, St. Louis
    4,9
    (1000+)
    Diretrizes de segurança

    restorative yoga

    This space is a dream!! The right amount of minimalism, house plants, and whimsical wind chime! The perfect setting for Monday night restorative✨
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    They offer professional care and classes to align the pillars of wellness.Align…
  • Pilates + Yoga Studio
    Pilates, Barre, …

    Pilates + Yoga Studio

    2001 South Hanley Road , Suite 250 , Brentwood
    4,8
    (7500+)
    Diretrizes de segurança

    Pilates All Equipment - Open Level

    Amazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
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    Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…
  • Rebellion
    Treino personalizado

    Rebellion

    3525 hampton ave, St. Louis
    Diretrizes de segurança
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Club Pilates
    Pilates

    Club Pilates

    2535 South Brentwood Boulevard, St. Louis
    4,8
    (100+)

    CP Restore 1 (50 Mins)

    Loved this class! It was my first time taking Restore. Suzie started with a quick muscle engagement pilates segment, then moved on to full body foam rolling and somatic hip opening stretches. We finished with a quick guided meditation. It was such a holistic experience. I felt very relaxed leaving out.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Fit4K
    Boxe, Treino de força

    Fit4K

    8011 Maryland Avenue, Clayton
    4,6
    (10)
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Kaiut Yoga St. Louis
    Yoga

    Kaiut Yoga St. Louis

    425 Marshall Avenue, Webster Groves
    4,8
    (57)
    Diretrizes de segurança

    Kaiut Yoga IN STUDIO

    Kelly was incredibly kind, supportive, and attentive during my class. Be ready for your muscles to be sore in the best way from minimal motion. Will be back!
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    The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…
  • Shark Training Fitness
    Atividades ao ar livre, Treino de força

    Shark Training Fitness

    Eichelberger St & Donovan Ave, St. Louis
    Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
  • Shark Fitness Training
    Atividades ao ar livre, Treino de força

    Shark Fitness Training

    Center of Clayton, 50 Gay Ave., Clayton
    Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
  • Shark Fitness Training
    Atividades ao ar livre, Treino de força

    Shark Fitness Training

    27 South Brentwood Blvd, Clayton
    4,7
    (7)

    Outdoor Bootcamp

    Intense but fun
    ver todas as avaliações
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • Catalyst Strength and Functional Nutrition
    Yoga

    Catalyst Strength and Functional Nutrition

    8123 Delmar Blvd, University City
    4,4
    (500+)
    Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…

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