Lift - Fit
ver todas as avaliaçõesI really enjoyed the class. the routine was interesting and challenging. Katherine provided great instruction. I would recommend it.
Using kettlebell & TRX training, as well as other forms of the most effective training…BODYSTEP -
ver todas as avaliaçõesThe instructor has incredible energy which is super motivating! It’s not an easy class, but it feels good.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
ver todas as avaliaçõesExcellent full body workout that is customizable for beginners to advanced.
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag HIIT
ver todas as avaliaçõesChris gave a lot of individual instruction throughout the session to myself and the other attendees as needed. It was very helpful in fixing my form as a beginner without feeling like I'm slowing down the rest of the class or being called out. This class doesn't just care if you get a good workout today, but also if you're learning, improving, and boxing correctly (and safely!)
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodypump
ver todas as avaliaçõesThis class was not in existence. Call the front desk before booking. Thankfully I hopped into a 9:45 class. But I had to go home, wait and come back for it. Can’t blindly trust classpass!
With options for every fitness level, Gold's Gym offers a variety of group classes…GOLD’S CYCLE $
ver todas as avaliaçõesLove this class! Myrah is great and so much fun. She plays a variety of music, something different each class. This is my Tuesday/Thursday go to. I just love it and feel so good afterwards.
With options for every fitness level, Gold's Gym offers a variety of group classes…Kickboxing Fundamentals
ver todas as avaliaçõesI love how welcomed I felt coming in & had a really great guided workout I had a ton of fun with a great challenge
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Women's Muay Thai
ver todas as avaliaçõesThis was just a good class! I've never done Muay Thai before and I felt pretty confident in my coordination by the end of it!!
At 1Up MuayThai Academy, they aspire to not only to share their passion for MuayThai…- WMMA Academy is devoted to providing customers with quality fitness, and empowering…
- WMMA Academy is devoted to providing customers with quality fitness, self-defense…