Vinyasa Flow - Heated
ver todas as avaliaçõesI really enjoyed today’s heated yoga flow class. I felt like I had such a good yoga practice — I was sweating a ton, which I love, and the flow felt both challenging and grounding. I left feeling stronger, refreshed, and energized. Definitely looking forward to taking this class again!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Re:Form
ver todas as avaliaçõesKendall's classes are the best! It's always a good workout, but she makes it fun and light hearted. The algorithm seems to have noticed it too - her classes are in such high demand that even at 12-18 credits, they STILL fill up!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Powerful Vinyasa
ver todas as avaliaçõesI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…Flow Level 1 & 2 (Beginner-Friendly) - Non-Heated
ver todas as avaliaçõesMolly was very welcoming at the front desk. Alex was a very good teacher. Soft Spoken loved her routine and her pace. The atmosphere is very comfortable. Love the lighting would definitely go back again.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Flow + Restore
ver todas as avaliaçõesPerfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…All Levels Yoga
ver todas as avaliaçõesPerfect slow flow yoga class. I loved it. This studio is so perfectly located, beautiful and honestly has all the best instructors in Sonoma county…and I’ve been to nearly all of them in the area lately. I’m so thankful to have access to Grace Yoga and the community here. Hediyeh is amazing and has the time to give individual attention and corrections during this early morning class. She is also a wonderful Pilates instructor and I’ve taken several of her other classes. I felt like I got so much out of this class. I usually take strong flow or power flow vinyasa classes but it’s so important slow down sometimes to focus on breath and careful alignment. 100% worth getting up for. I’d skip reformer Pilates for this.
Breathe, move, and connect in a welcoming space for mindful practice and community…Inferno Hot Pilates
ver todas as avaliaçõesI’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Vinyasa Flow
ver todas as avaliaçõesIntense class, but somehow it was also gentle. We did a full body workout from shoulders and back to legs and core. A series of Vinyasas followed by restful poses at the end. The temperature was good and I appreciated it they put on some air at the end …because I was sweating!
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…- Pilates, Yoga, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Vinyasa (WARMED)
ver todas as avaliaçõesI enjoyed the class but having taken vinyasa flow 3 times over 2 weeks I was surprised that the sequence hadn’t changed at all!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Jump & Core
ver todas as avaliaçõesLori is such a wonderful instructor! I’ve taken classes at a lot of different Pilates studios and keep coming back to this one. The instructors always ask if you have any injuries before class. I really appreciate that they take the time to give you feedback on form and suggest modifications for all different levels. The ladies here are so kind and supportive!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Yoga Flow (In-Studio)
ver todas as avaliaçõesSamantha is inspiring and makes the flow of the class fun with the mix up of poses and good music selection. I loved it and will come back . 😊🙏💜
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Flow (in-studio)
ver todas as avaliaçõesThis class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
With the most diverse and plentiful classes in the Bay Area, there's truly something…FLOW All-Levels
ver todas as avaliaçõesChill atmosphere, insightful instruction, gentle adjustments, clear energy. Everything you would desire in a yoga class! Perfect Bliss 🙏 👋 🙏
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Pilates Flow
ver todas as avaliaçõesSophie is an uplifting and wonderful instructor. The flow has elements of vinyasa but it is mostly a mat pilates class. Would recommend for anyone who wants to add a bit of intensity to their normal flow practice.
Welcome to our sanctuary. However you identify, no matter your skill level or background…Night Flow (I/II)
ver todas as avaliaçõesJust what I needed. A slower evening flow to settle and decompress the day. Expect longer held poses like warrior poses and downward facing dog with subtle transitions. For me it meant regulating my nervous system which I needed from a grueling week of meetings!!!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Steady Vinyasa Flow 75
ver todas as avaliaçõesHer class started off very non-traditional, and I wasn't sure I was into it, but then she proved to create a lovely, challenging flow. We even got into crow pose and handstands which is rare in standard Vinyasa!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Heated MNT Mat Pilates
ver todas as avaliaçõesGot a crazy sweat and a comedy show. Eric was crazy challenging and funny. Best class I’ve had in a while
We’re not your average Pilates class. The MNT Method is an innovative approach to…MLK - Center & Flow
ver todas as avaliaçõesI really enjoyed this class… MaryBeth created a welcoming and smooth paced vibe for the various levels in the room. The space is airy and has warmth.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Yoga Flow
ver todas as avaliaçõesThe perfect after-work class. Cecile is so kind and welcoming. Her class is a good mix of active and calming poses. My favorite instructor at this studio!
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow
ver todas as avaliaçõesJenny is an amazing instructor! I’ve been going to her class for years. She’s extremely encouraging, sweet and will offer gentle corrections. Her class will allow you to take a meditative breath while still pushing the limits of your practice with challenging poses (while providing a lot of alternatives to build up to them). Can’t recommend her classes enough!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Candlelight Yin + Restore 75
ver todas as avaliaçõesEmily was an amazing instructor. This class was a great way to unwind after work. The staff and instructor are super kind and make you feel welcome as a first timer. Modifications are welcome and that was very much appreciated.
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Power Pilates Mat
ver todas as avaliaçõesBerkli is the best! She’s motivating, her workouts are tough but fun, and tunes are on point. I look forward to her classes.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Prenatal Yoga (Classroom)
ver todas as avaliaçõesLoved this prenatal yoga class! The teacher was flexible and thoughtful - class was small and personal. Love the ambiance of the space. Will definitely be back!
Step into a world of wellness and tranquility. Discover the power of self-care and…Cardio Sculpt (All Levels)
ver todas as avaliaçõesThis was a great class. I appreciated the pace and the opportunity to do each exercise a couple of times. My only suggestion: could the instructor speak louder? Thank you and see you soon!
Their certified and insured teachers meet yoga needs and cater to all levels during…Yoga Flow
ver todas as avaliaçõesLoved everything about this practice with Tiffany! Great flow that built heat and held poses for the perfect amount of time, I found it challenging in a good way. Also music was great! Overall very relaxing!
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…Hot Yoga Sculpt
ver todas as avaliaçõesMeghan’s class was really hard and really good! Great instruction, very sweaty and if o did this often I can tell I’d get really strong. One comment- the kind of music and volume made it almost impossible to hear Meghan. I wished the music had no words but was still upbeat.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Weights/Cardio
ver todas as avaliaçõesAemar is great!! His classes are always fun and he provides modifications if need be. I went yesterday and I woke up today sore, I know I had a great workout!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Restorative Yoga
ver todas as avaliaçõesThis class was a perfect way to start the busy work week. We focused on techniques that calmed the body and truly “let go” for the 75 minutes. Both students and instructor brought such a calming vibe. Our instructor was thorough with instructions. If you’re looking for doing heavy yoga poses, this is not it. This session focused heavily on breathing and less movement. If that is what you’re looking for, moderate yoga would be a great option. But if you’re looking to stretch, be swaddled with blankets, and regulate your nervous system, this is it! Great class!
Strengthen, refresh, and connect with our community through our dynamic schedule…Total Body Burn
ver todas as avaliaçõesfirst class! amazing routine. I was done mostly on a mat with bands, sliders. light weights. I was sore the next day. Instructor did not use a mic so l, but she had a loud enough voice ☺️. Small class size, about 10 women. And a cute space. street parking was available.
Lively X is more than just a fitness studio — it’s a space for women to grow stronger…Candlelit Breathwork and Meditation
ver todas as avaliaçõesDavid is so warm, welcoming, sweet - all the good things you want in a yogi teacher AND THEN the class started! The flow was absolutely perfect and I felt like I went to another place. Will be coming back for him!
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…Sculpt (All Levels)
ver todas as avaliaçõesWow, first time doing this type of class, Im 30 classes in on reformer Pilates and this was a great workout, will come back for sure. The instructor is strong and consistent
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Revel Pre+Postpartum Strength Class
ver todas as avaliaçõesIt’s a great class. Only few people each session and well designed for postpartum moms.
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…Mindful Flow
ver todas as avaliaçõesI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Warm Vinyasa Flow
ver todas as avaliaçõesEvelyn is such a sweet soul. Her flows are wonderful and always unique. I love that she goes around and adjusts folks and appreciate her adjustments. She’s always happy, encouraging and personal. She always remembers me even though I don’t frequently go to that studio. Wonderful place and community! Evelyn is the best!!!!
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Kundalini Yoga
ver todas as avaliaçõesinstructor was nice and helpful! classroom had great natural lighting and easy to find 👍🏿💯 would come again!
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Yin + Restorative Yoga+ Sound Bath
ver todas as avaliaçõesAnnabelle was great! Introduced herself to me specifically and read great passages during some yin poses, the class went by too fast I enjoyed it so much!
Love and Light Yoga and Wellness is a boutique studio located in one of the most…STRETCH Reformer Class
ver todas as avaliaçõesThis class was great for people that need support with mobility and stretching! Seems really good for people with injuries or that are slightly older. I am already pretty flexible so it wasn’t enough stretching for me but it seemed to be a really good class for anyone that needs support.
Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…Postpartum SCULPT [Carrier-Friendly]
ver todas as avaliaçõesAlways love mama flow classes! This class with new instructor Bailey was super challenging and will definitely feel that burn in my booty for the next few days 🍑🔥
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Vinyasa Flow (warm)
ver todas as avaliaçõesNice flow and nice place. The hands on during savasana was lovely, thank you!
At Coastside Yoga Collective they are dedicated to serving the community through…Prenatal Yoga
ver todas as avaliaçõesTaylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing.
The Root is a fitness center, yoga studio, childbirth education center and peer community…Prenatal Vinyasa
ver todas as avaliaçõesDaniella is awesome! Love the small vibe, light, and wonderful yoga at BB!
Classes, resources, services, and community for the person you are and the parent…The Runner's Hour
ver todas as avaliaçõesBianca is so great! Super knowledgeable and friendly. Love the small class sizes and tailored exercises. 10/10!
At Holistic Strength, their mission is to empower every client to build strength…Candlelight Somatic Slow Flow Breathwork
ver todas as avaliaçõesKaren was the sweetest! I enjoyed this class so much and will definitely be back.
FTK Studio is a community based fitness studio offering movement classes for all…- Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…
TELEGRAPH - SATYA - Embodied Flow
ver todas as avaliaçõesSlow pace with deep stretches that worked so many different muscles. Tina was good about making sure each person worked at their own pace, with support and additional instructions if needed.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Mini Scalp Spa Regular
ver todas as avaliaçõesWOW!! I’ve never had a scalp massage and wasn’t really sure what to expect BUT this was beyond relaxing. Zoey was really sweet and explained the process. My hair feels so soft and clean. I was shocked at the before vs the after pictures. I will be back and hopefully making this part of my monthly maintenance routine. 5 stars!!
Chic Lash Boutique is a luxury lash bar specializing in eyelash extensions, lash…Prenatal Talo Flow
ver todas as avaliaçõesEmily is the best postnatal/ prenatal instructor! She has such a deep understanding of what the the body needs during this special time and makes the movement and breath work feel so rewarding, connecting, and restorative.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…