Classic (45 Mins)
ver todas as avaliaçõesSo much fun! Love Daniel’s energy and music selection 😊 it was my first time cycling ever and everyone was so kind in letting me know how it all works 💕
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…MLK - Thursday Night Flow
ver todas as avaliaçõesThis class was great! The space was so serene and light-filled, and Bailey’s flow was incredibly fluid and intuitive. I barely noticed exertion but now the next day I can tell I got a bit of a workout.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Gentle
ver todas as avaliaçõesTeacher made a point of introducing herself and asking about injuries and regularly checked in. I loved how she used people’s names during class for encouragement. While this class was “gentle”, I still felt sore the next day and everyone was so friendly and welcoming!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Mindful Flow - In-Studio
ver todas as avaliaçõesAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…- If you’re looking for a cardio workout that you can lose yourself to, Zumba Dance…
All Levels Hip Hop Fusion
ver todas as avaliaçõesI LOVE his class. The way he teaches makes it easy to nail the choreography and all the music selections are so fun. Highlight of my week. Happy birthday Momo!!!
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…- Bayanihan Boxing is an affordable, inclusive, low-impact boxing program for all skill…
Zumba @ Bushrod Park
ver todas as avaliaçõesThis outdoor class had fun energy. Carah is a fun instructor who added a soulful flow to Zumba. It’s a little awkward dancing outside with everyone at the park but I got used to it and enjoyed making others smile.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Bayanihan Boxing is an affordable, inclusive, low-impact boxing program for all skill…
- Bootcamp is outdoor athletic strength and conditioning. Participants will train twice…