Treino de força, Ciclismo, …B/SPOKE Studios
54 Old Colony Avenue, South BostonDiretrizes de segurançaRIDE
ver todas as avaliaçõesI absolutely loved Namir’s class!! the energy was radiating off him and it was obvious that he is so happy to be up there teaching. I loved the playlist and the choreo!! The studio was super nice too so I’ll def be back to try other classes 🩷
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…FORMAT Barre In Studio
ver todas as avaliaçõesShe knows the way to push your body in the healthiest way that. I really trust and value the way she approaches barre instruction. She also provided great advice on how to target an area I’d like to focus on at home. Always love going to Caitlin’s classes!
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…Gym Time
ver todas as avaliaçõesThis was my first time at Healthworks and I am so incredibly pleased with my experience. The amenities are luxurious (hair straighteners in the locker room!!) and the atmosphere was so friendly and welcoming. I will 100% be back
Healthworks is a place for women and non-binary people to focus on themselves and…HB CYCLE
ver todas as avaliaçõesBecca’s class was so much fun! She gave clear instructions and had a lot of positive energy. The Taylor Swift songs were EDM/club like versions which made them fun to cycle to. The music was very loud so a small recommendation would be to lower the volume a bit.
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…sweat
ver todas as avaliaçõesI loved this class. It felt challenging in just the right way. Even though I’m recouping from some surgery, Shay made me feel comfortable modifying certain poses. Great instructor!
They went against the grain to create something that cannot be found anywhere else…Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesAmazing class. Really small group but Leah kept the energy high and no different than if she was teaching a full class. Super thorough and very kind with reminders on form/modifications/advancements
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…HB CYCLE
ver todas as avaliaçõesDespite a few kinks out of her control at the start of class and a bit of low energy as she re adjusted, she recovered quickly and led an amazing upbeat class. Great workout, great vibes. What a way to start my Monday
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…INFERNO HOT PILATES
ver todas as avaliaçõesMarlee was a great instructor and the class was the perfect level of challenging with great modification options. Great cues, positive, motivating, and encouraging. It was my first time taking her class and she took care to remember my name, helped fix my form, and was very welcoming and kind. Class was hot but your body adjusts to it quickly. You work up a great sweat!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Full Body - Upper Focus (50 Minutes)
ver todas as avaliaçõesAlways a good sign when the class starts with Stars are Blind!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Flow Yoga II
ver todas as avaliaçõesI do not know if I want to keep coming back here. They lost one of their best trainers, Chloe, because they want to pay the men a significant pay rate distance. What are we in 1930? This disappoints me and I lost all respect for F45.
Healthworks is a place for women and non-binary people to focus on themselves and…RIDE EXPERIENCE
ver todas as avaliaçõesSuch a sick playlist, right from the first minute the energy in the room was so strong, as always I had a blast and was super challenged. Rachel is so so good.
RIDE, STRENGTH, YOGA --- At B/SPOKE, we believe fitness should be inspiring, rewarding…Vinyasa flow: All levels
ver todas as avaliaçõesReally enjoyed today's Capella Yoga and Wellness session. The instructor Anna was clear and constructive. I left the class feeling much better physically and mentally. I would signup again and would highly recommend to others.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Total Body (50 Minutes)
ver todas as avaliaçõesTommy was the best instructor I’ve had. His playlist was amazing and had the best energy. Everything was super clear during each section. This was such a great class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YOGA 45 (HEATED)
ver todas as avaliaçõesVeronica is the sweetest, most intentional and thoughtful instructor I’ve ever had. She speaks such positivity into the room and every class is different. She’s been such a huge part in finding my love for movement and myself. Do yourself a favor and book when she’s available you won’t regret it. Love you V! 🥹
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Studio 360
ver todas as avaliaçõesToday's Proving Ground workout was great! I particularly liked the option to choose between strength and cardio for the last set. The trainer for this class, Erin, is an awesome individual and an even better trainer.
Expect a combination of strength exercises and cardio movements broken down into…TONE
ver todas as avaliaçõesI’ve been going to btone for a while but this was my first class at this location. Class was really tough today but in a good way!
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…Signature; Lower Body (45 min)
ver todas as avaliaçõesFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…TRAIN
ver todas as avaliaçõesChallenging and super fun class! Clear instruction, great balance of strength and cardio and sky high vibes! What’s not to love? Thanks Coach!
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…classic
ver todas as avaliaçõesI always enjoy Kelly’s class since she gives such great cues to help me try and do the moves as correctly as possible and get a lot out of the workout.
We’ve gone against the grain to create something that cannot be found anywhere else…Gym Time
ver todas as avaliaçõesAlways love healthworks! They seem to constantly be switching the layout of the actual gym section and sometimes the personal training sessions take up real estate on the floor but usually there are plenty of machines weights etc open. Would recommend for the spa amenities alone, so beautiful + always end up spending most of my time there!
Healthworks is a place for women and non-binary people to focus on themselves and…PulseX
ver todas as avaliaçõesSue motivated and cheered everyone on to do their personal best as always. Great to be back at a pulse x class!
We are built on fun, community, education and passion!! We want you to learn, become…Yoga Sculpt - In Studio
ver todas as avaliaçõesGreat class! Instructor was wonderful and music was perfect! It kicked my butt, but I felt amazing after and want to keep coming back until it gets easier
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…YS - Yoga Sculpt
ver todas as avaliaçõesGreat playlist and interesting workout. I felt like other classes I took were all basically the exact same but this incorporated a lot of new things which I liked. I felt I got a lot out of the class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Inferno Hot Pilates
ver todas as avaliaçõesLaura was super dynamic and energetic. Pushing everyone in class to keep going until failure. The circuits are not too repetitive and easy enough to follow. This was my first hot pilates class in this gym with this instructor and will definitely not be the last. My body and mind feel new and refreshed!
Fit Revolution is a team of professional and passionate instructors who believe that…ROAD
ver todas as avaliaçõesI was confused by the timing cues for when to go to speeds 1/2/3 and would’ve preferred a countdown but liked the smaller class format and Ty was very nice.
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…METABOLIC CONDITIONING
ver todas as avaliaçõesAmazing energy! Coach was super engaging and overall exciting environment!
Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…YS - Yoga Sculpt
ver todas as avaliaçõesHeather was great! She had a great energy throughout the class and provided alternative moves for people of different levels. I will definitely go back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…RUN X STRENGTH
ver todas as avaliaçõesRio-Madison’s class was amazing! Easy to follow instructions and I left the class sweaty and energized! Definitely recommend and would come back!
Located at Two International Place, Republic Fitness offers hard-working professionals…Boxing
ver todas as avaliaçõesI love boxing classes with Nick! Always consistent, but fun, challenging and interesting. He and Mike work amazing as a team and make getting up for a class at 5:30am worthwhile!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Press - 45 - Chest/Shoulders/Triceps/Quads/Core
ver todas as avaliaçõesKelly was so great and the class was wonderful! I do think you’d get more out of the studio if you go regularly, because each day is a different targeted group of muscles. But the structure made the workout fly by!
Rebel Athletic Club is a strength-focused, small group training based gym. Our programming…5v5 Full Body (45 min)
ver todas as avaliaçõesThis class was amazing, as a first timer it wasn’t too difficult. I never felt joy after a workout until now! You must book this class!!! I will be returning. The music is great, and everybody is focused on their own thing which is really nice .
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…TONE
ver todas as avaliaçõesThe class intense, especially for a first timer! Denise is a great instructor and she’ll push you to keep going, which is my style! The space was great and big - lots of stairs though lol I’ll definitely be back.
WE'VE MOVED find us at 423 West Broadway Suite 300 above CVS. GRIP SOCKS REQUIRED…Strength
ver todas as avaliaçõesI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Flow - In Studio
ver todas as avaliaçõesThe class really helped me recharge mentally and physically. The instructor opened with an introductory question and led us through an accessible and progressively challenging flow. The room was very clean, slightly heated and we used props to aid in our practice.
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Sculpt
ver todas as avaliaçõesIt was my first time at the studio, and I freaking LOVED it! Everyone was so friendly, and the music was also great. Bonus, I even met a maybe fitness buddy to take classes with. I will definitely return!
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…TONE
ver todas as avaliaçõesWow! What a workout. Denise is awesome - loved her energy and she was so welcoming. The class itself was incredibly challenging - but in the best way. I’ll be back!
GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…Zumba
ver todas as avaliaçõesAlways a fantastic class with Jackie! A little bit of salsa, afrobeat, merengue, reggaeton, baile funk, belly dance etc - never boring!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Fire Vinyasa
ver todas as avaliaçõesNicole was an amazing instructor. She created a safe space to challenge oneself while also ensuring we had the support needed for small tweaks and adjustments during poses. I would highly recommend having Nicole instruct your practice.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Power Flow
ver todas as avaliaçõesHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Power Stryde (45 Min)
ver todas as avaliaçõesMy first class back at MYSTRYDE in a long time and it was the best morning. Micaela ran an excellent class, I left feeling like I could run through a brick wall. MYSTRYDE is bar none my favorite workout and small business in Boston. As someone who doesn’t live in the neighborhood anymore and can’t get there as much as I’d like, I’m ecstatic they’ve opened up a ClassPass option.
MYSTRYDE is the top treadmill and strength workout in Boston. We offer a variety…Strength & Conditioning - In Studio
ver todas as avaliaçõesThis class provided an amazing low impact workout. The instructor provided options for everyone regardless of fitness level or experience so as a newbie i was quite comfortable.
Down Under offers yogis of all experience levels the expertise of some of the country…Indoor Strength Push or Pull (schedule in description)
ver todas as avaliaçõesJohn is one of the best trainers I’ve trained with. Always checking to see if you are doing weights and exercises correctly and cheering you on. Great workout and great gym!!!
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…LIFT & BOX
ver todas as avaliaçõesAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…YS - Yoga Sculpt
ver todas as avaliaçõesAbsolutely loved this class. Was my first time at core power and while there's yoga poses, I'd definitely liken this more to heated barre/pilates/yoga fusion. Definitely bring a sweat towel and water. Useful to be familiar with general yoga poses and then get ready to sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Stryde (60 Min)
ver todas as avaliaçõesFirst mystryde class. Loved the 50% treadmill 50% strength. Great class and sweat. Colleen was great
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…Barre
ver todas as avaliaçõesAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Hip Hop Foundations | All genders welcome | with DJ | Intro Level | Sun 6-7:15 pm
ver todas as avaliaçõesLove this class because we learn the breakdown of essential hip hop moves as well as their names. DJ is a great instructor. Thanks for making us "healthy chickens" with your plank-filled warm ups and helping us feel empowered through moving and grooving :-)
At StyleMe, students can immerse themselves in a diverse range of dance styles including…- Treino de força, Weight Training, …
Red City Fitness
1 Braintree Street, BostonDiretrizes de segurançaGlutes and Core
ver todas as avaliaçõesTeresa was awesome! She corrected me when my form wasn’t correct, she provided modifications for my sore hip muscles, and she has a pleasant personality.
At Red City Fitness, they empower their clients to pursue inspiring transformations… The 9's
ver todas as avaliaçõesTough workout! I enjoyed the music and especially as a beginner, love that every exercise is showcased on the monitors.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TONE
ver todas as avaliaçõesTori’s class was tough, but she always made sure to look at students to make sure everyone is performing the moves in proper form and safely. Her instructions are clear, and the pace of class is not rushed. It was a great class.
The method is simple, be as productive, in the fastest amount of time. Btone doesn…
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