ASS & ABS
ver todas as avaliaçõesLoved this class! Good tempo and great instructor. The studio is beautiful with small class sizes. Great for an early morning workout before work.
Barre West's fitness program is based on form, function and intensity. Their highly…Get Ripped!
ver todas as avaliaçõesI really love the Get Ripped class! It's a good balance between cardio and weights. Works the entire body. The instructor is always showing us modifications, if you want to go lighter or push yourself.
MNP Community & Sport Centre is a world class sport and fitness facility that inspires…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesInvigorating 1.5 class! Very good workout using a variety of pieces of equipment in addition to the reformer. Susan was excellent in helping me with positioning and adjustments since this was only my 3rd 1.5 class. Thankyou!
Club Pilates provides small group and private training classes for reformer Pilates…