Pure Strength: Lower Body
ver todas as avaliaçõesDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…Small Group Performance Training
ver todas as avaliaçõesThat was probably the best class I’ve ever taken! The instructor Brandon was awesome and I felt so comfortable and educated in everything we did and learnt and I definitely worked up a sweat! Will definitely be coming back!
Prime Kinetics was built to bring an athlete-style approach to everyday health and…- At Kimmie’s PowerHouse, every workout is designed with intention: proper form, progressive…
- Welcome to AUCC – The Next Generation Gym, a one-of-a-kind fitness and wellness destination…
- They build relationships founded in trust to help clients reach their goals. They…
- Pilates, Treino de força
Energize Wellness & Physical Therapy.
Energize Wellness & Physical Therapy, 117 South Union Street, Suite B, Traverse City, Traverse CityEnergize Wellness & Physical Therapy is a Traverse City wellness studio offering… Community - Lifting & Conditioning
ver todas as avaliaçõesDarren is a great addition to the Motion team and I was really impressed. He brings a great balance of energy and flow to the workout, keeping the class motivated without ever feeling overwhelming. His transitions between stations are smooth, and his timing is spot on, which keeps the pace moving seamlessly throughout class. One thing I especially appreciated was the music volume. He kept it at the perfect level (loud enough to keep the energy up, but never so loud that he needs to yell over the music). Overall, he creates a fun, well-structured environment, and I’m definitely looking forward to taking more classes with him.
At Motion, they believe your workout should be the highlight of your day. They offer…STRONG - Lower
ver todas as avaliaçõesI absolutely love this class! It’s intense but in a fun challenging way. I came late so I missed the demo, but the directions are posted on a large whiteboard and simple to follow. I will definitely come back again.
FRQNCY Performance, located in Islip, NY, is redefining high intensity group training…SHRED | BASE
ver todas as avaliaçõesJoe is always amazing! 🥰 Been taking his classes for quite some time now and the vibes are always great, fire playlists and he stays motivating everyone throughout class! 🙏🏽 He never fails to greet every new person and check in if you’ve been taking MOXI3 classes for a while too! You’re the best Joe! ❤️🔥
MOXI3 offers signature classes in Strength, Sculpt, Shred, and Cycle. Each format…Pure Endurance
ver todas as avaliaçõesCoach Billy and Amy were excellent instructors. It was my first class, and I was a little nervous at first, but Amy and Billy were very supportive once it began. If you're considering going, don't hesitate—it's definitely worth taking a class.
Pure Bread Training is a group fitness and one-on-one training facility located in…STRENGTH
ver todas as avaliaçõesWorked out every major muscle group in the body—leaving me feeling sore and accomplished. Motivating instruction after in-depth demonstration. Very well equipped, clean, roomy space.
Our goal at BODI is to bring out your inner athlete and push you to continually be…Power 60 - Full Body
ver todas as avaliaçõesMandy was really instructive, fun, and energetic. Different style of class, basically there are specific workouts and intervals given by i you go through them individually (your pace and your weight). Got a good workout in!
Ann Arbor’s Premier Boutique Fitness Studio Train in a space where form, intensity…- Alongamentos, Pilates, …
Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasCore with Kodak - Full Body Burn
ver todas as avaliaçõesBrooklyn always kills it! Her workouts are intense in the best way and she challenges you to push yourself in the best way! I LOVE her weighted classes and recently I love that she urged me to try weights even when I felt I wasn't up for it that day. I always look forward to her Sunday classes and highly recommend.❤️❤️
Carrie’s mission is to create an empowering, inclusive, and encouraging community… C2 - CorePower Yoga 2
ver todas as avaliaçõesBEST CLASS EVER!!! Julie’s 6am was the first class here that wasn’t overbooked. She takes her time with each pose and no gets left behind. I love the attention to detail and the time she takes to prep us for the harder poses.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Pilates
ver todas as avaliaçõesFun hot pilates class, Emma had a great flow of exercises to cover the whole body, and quality tunes. The hot room is awesome, and spacious with lots of natural light. The studio has a nice athletic plus all the amenities you’ll need before and after. Would recommend a visit!
At Brick Canvas, they are committed to bringing balance and joy to your life. They…Tred + Shred
ver todas as avaliaçõesThere’s a reason Mia is mentioned many times in the 5-star reviews, her classes are great! A testament that you don’t need crazy moves or lots of equipment for a workout to be effective. Great music and good vibes all around! 👏🏻
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…Infrared Strength Sculpt
ver todas as avaliaçõesI’m kind of picky about instructors sometimes, but Aliyah was the best! I took her strength sculpt class and the music was so so good. Perfect volume, she gave great instructions, and you can choose your weights so you can go harder or easier if you want . 10/10 recommend this class and instructor😊
FORM empowers individuals on their journey towards a healthy lifestyle by offering…FULL BODY
ver todas as avaliaçõesamazing energy and super welcoming! class was easy to follow and a great full body workout. you have the opportunity to follow the pace of the music or slow things down, especially if you’re lifting heavier. would say it’s beginner friendly, as you choose your weights/intensity. good class to mix in to focus on strength training
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Bar+Burn
ver todas as avaliaçõesThis is the class I needed to add to my usual sculpt classes. To finally learn lifting. Slower and focused on challenge- and form. Susan’s warmup, barbell and cooldown all were purposeful and taught with detail. She is next level. Music - perfect too. Thank you Sophie snd Amelia for adding another opportunity for us all to learn.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…Pilates
ver todas as avaliaçõesMy first time at Camp and I will 1000% be back! I loved Cailyn’s energy, flows, and music. She was so welcoming, cued very well and always provided modifications making it fun for people at any level. The room was a PERFECT temp for a heated class. It can be so distracting from your form if you’re only thinking about how hot it is. 12/10!!! 💖💖
Welcome to your happy place! CAMP in Santa Monica is a 3-building, 4-studio CAMPground…Shine Hot Pilates
ver todas as avaliaçõesWhen i take will’s classes, i literally don’t want the class to end! It goes by SO fast and is the best hour of my day. He has the best energy, sequence, and playlists always that make you forget you’re working out.
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…SCULPT45
ver todas as avaliaçõesCarrie is AMAZINGGGGGG! love this class so much! I always leave feeling stronger & class studios/ carrie has given me so much confidence in working out - it’s my favorite part of my day!
Class Studios is an upscale, boutique fitness experience in the West Village offering…Recovery Restore
ver todas as avaliaçõesThis Yin Yoga class was great! The instructor Robin had a lovey way of taking us through the poses, giving us options and modifications. The music was perfect to tune in and decompress. My body felt loose and my arm and legs felt longer. I don’t know how, but they did.
Their new Central Phoenix studio will offer the full range of Yoga Box’s beloved…MELT LIFT GARAGE
ver todas as avaliaçõesThis was an amazing class with an amazing instructor. The workout was very challenging in the best way, with a great flow. Tiffany encourages you to push yourself and break out of your comfort zone. Loved it, absolutely coming back.
In this house, bodies are changed, hearts are opened, minds are strengthened, lives…Double Strength - Full Body
ver todas as avaliaçõesLovedddd this class! such a good workout and everyone was so nice!
Grosse Pointe’s Premier Integrated Training Studio The Ultimate Fitness Experience…LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesIncredibly motivating and sweet instructor that pushed us with a tough but doable workout. So encouraging and the best vibes
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Pull
ver todas as avaliaçõesEmily is just the bestest. She’s always so happy, helpful, encouraging, positive and pushing people to do and be their best. She’s my fave person to come see here and always makes me feel better after taking her class.
The 12 is a membership-based fitness, wellness, and social club offering group training…AO Strength
ver todas as avaliaçõesI wish I had tried this gym sooner ! Loved the space, feels clean and spacious! Kylie was incredibly friendly and welcoming! Can’t wait to go back!
Get it all at Athletic Outcomes: safe and challenging group classes, smart programming…RIDE
ver todas as avaliaçõesBrooks has a lot of energy, he’s very fun and his music is great. He’s there’s not a lot of coaching or help if you’re a new person, but the experience positive
Our Southie Flagship studio offers RIDE, STRENGTH, YOGA, SCULPT, PILATES and LIFT…Yoga Sculpt (Full Body)
ver todas as avaliaçõesOh my goodness! The experience I had in Kiya’s class today was simply incredible. The movements were challenging, but they were also incredibly fun. I felt a deep connection with my body and the music. The playlist was absolutely fantastic, with every song being a 10 out of 10. From the moment I entered the studio to the moment I left, I felt completely immersed in the music and the energy of the class. The instructor had a warm and welcoming presence, and the studio was clean and inviting. I felt like I was part of a community that truly valued and appreciated the art of yoga sculpt. Unfortunately, since I’m only a class passer, I don’t have any ties to the studio, but I hope that will change in the future. I’m already looking forward to seeing Kiya more often at this location.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Pilates, Treino de força, …
The Energy Barre
The Dow Block Building, 5 Central St, 4th floor, Stonehamsweat
ver todas as avaliaçõesKatie was an incredible instructor. She was so friendly and warm, and made the whole class fun. The workout was definitely a challenge, but her energy motivated me to keep up. Would definitely recommend a sweat class with her!!
They went against the grain to create something that cannot be found anywhere else… 50 Min. Intro to Reformer
ver todas as avaliaçõesI really loved the way she taught this class and she was so thorough with the reformer machine and the cues. Even thought it was an Introduction class; it was still a very good workout! Definitely recommend this for anyone new to Pilates Reformer!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…3 x 3
ver todas as avaliaçõesOh my god, this was the most fun I’ve had before 8am on a Saturday morning. Sean is such a fun instructor and offers excellent cueing and adjustments. The playlist was excellent (2000s pop, house remixes, etc) and overall the vibes were high. Class was moderately challenging and you can definitely make it harder with heavier weights. I can’t wait to go back!
Studio Three LINCOLN PARK delivers a complete fitness experience in the heart of…HIIT | FUSION
ver todas as avaliaçõesLibby was a good instructor, motivated when minutes were coming to an end at each station which helped me push. Workout was great, the HIIT Fusion I’ve never done before and it was challenging as I thought it would be but felt good to do it! Enjoyed it and I’ll be back for more!
Pulse Fitness offers different styles of training to support each individual. They…- Pilates, Treino de força, …
The Energy Barre
The Cummings Center, 100 Building, 181 Elliott Street, Suite B20-D, Beverlylift
ver todas as avaliaçõesGina was so warm and helpful! I’ve been to many classes where instructors only talk to regulars or do not engage in class. She made me feel so welcomed and gave me some great alternatives for my knee pain. Wonderful class and great workout! Highly recommend.
We’ve gone against the grain to create something that cannot be found anywhere else… Form | Mat Pilates
ver todas as avaliaçõesThis was the perfect amount of heat - just enough to loosen up and break a sweat, but not overbearing. The instructor was super understanding when I arrived right on time (almost late) to the first class. Her cues were great and I love how she continually reminded us of the movements and correct form throughout the class. There were some exercises I wish she had demonstrated more than once, but overall a good experience. I hope to be back soon!
SWT MVMNT is a heated yoga and sculpt studio located near Desert Ridge. We provide…BODYBALANCETM
ver todas as avaliaçõesI really liked body flow. I’ve taken the class before and really enjoyed the music. Mellie was a great instructor. I thought she was very down to earth and let us do things at our own pace/will which I enjoy!
Welcome to the TAC Fitness Center: your go-to destination for dynamic group classes…C2 - CorePower Yoga 2
ver todas as avaliaçõesWould have loved for the music/ambience to match the practice of yoga. Specifically during savasana the music playing had lyrics making it difficult to practice mindfulness and truthfully it took me a moment notice we were settling into savasana because of this. Leaving the studio into the main lobby there was upbeat country music playing which immediately took me out of the peacefulness of class. Otherwise, the instructor and the class itself were great! The perfect flow to start an early weekend morning. I do wish more intentional choices were made to the curate the environment though.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Hatha
ver todas as avaliaçõesCass is such a badass instructor. The his was my first hot class and she instant on made me feel welcome and safe. She provided lots of mods and space for individual practice which encouraging optimal form. Cute little studio too!
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Pilates Mat Abs, Hips, & Glutes
ver todas as avaliaçõesSara is my go-to for a strengthy workout. Her classes are challenging in the sense that you become stronger with every movement she instructs. I always look forward to her classes!
Serenev Studio is a locally women and family-owned wellness destination in North…Power Barre (Express)
ver todas as avaliaçõesSuch a great class with great instruction and an awesome community. My legs are screaming the day after but I enjoyed every minute of the work!
Power Life is about making your healthy lifestyle what you want it to be. They are…Fast-Twitch Total Body
ver todas as avaliaçõesClass had an upbeat tempo. Great that the trainers were able to walk around and give instructions/pointers. Just wish it would be 5-10 sec in between each bell for us to switch machines and get situated. Overall I rate the class a 9/10
Tucked into the lower level of Lenox Square in the heart of Buckhead, The Forum Athletic…Power Vinyasa Flow
ver todas as avaliaçõesAmazing class! exactly what I needed. It was such a beautiful heart opening and spine opening experience. Her anecdotes and little nuggets of inspiration really resonated, and I instantly felt better afterward. Kimiko has such a special, unique teaching style - please bring her to the PB location more!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Drift
ver todas as avaliaçõesGreat high intensity class! Alexis and the owner Brittany were so kind and helpful, I really enjoyed my experience. They walked me through the structure of the class beforehand and checked in with me during the workout, which made me feel comfortable and supported. I’d definitely recommend this class to anyone looking for a challenging workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesI was so nervous to come by myself but I had such a great time. The instructor had great energy and kept me motivated during the entire class. Music was great, I can’t wait for my next class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Sculpt & Tone
ver todas as avaliaçõesI love her class! Mendy keeps things moving at a challenging yet manageable pace while offering variations for all experience levels. The temperature is comfortable, the music is a vibe, and each class is a little different, which keeps things engaging both mentally and physically. Mendy also makes you feel important, she learns names and connects.
We are a sweat and social movement. A unique collective concept of four studios under…Beachouse50: Full Body
ver todas as avaliaçõesIt was my first ever Lagree experience and OUCHHH, but in a good way! The most challenging class I’ve ever taken in my life. I wish I the core and upper body strength to keep up with the class but it’s Pilates on steroids. Lauren was so sweet and continuously corrected my form when needed. Definitely will be coming back once I gain more upper body and core strength to support the movements & prevent myself from injuring myself.
If you’re looking for a Lagree studio with classes that are as challenging as they…Power Vinyasa (Heated)
ver todas as avaliaçõesIve been going to YTX for years but am new to Julia’s classes and really really like them! Her power vinyasa was super challenging but also still felt like vinyasa and not a cardio bootcamp
YTX is a modern wellness and fitness destination with locations in Downtown and North…Yoga Sculpt (Body + Back + Chest)
ver todas as avaliaçõesReally awesome instructor and class! Not related to the teacher, who was perfect, I was shocked by the amount of people that left before and during the cool down. I love Yogabox but there’s a culture of people leaving before savasana and bringing/using phones in the studio room that can be disruptive and frustrating as another student. It’d be great if these sort of things could be more discouraged.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…RUN x LIFT: Chest, Back, & Abs (50 min)
ver todas as avaliaçõesFun and energizing! Instructor is on it. Demonstrates and encourages though you definitely need to pay attention to the cues on what to do next as it goes pretty quickly. Parking garage free for 1.5 hrs with validation is a bonus.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
Página 1