Strength and Conditioning (Lower Body / Core)
ver todas as avaliaçõesThe class was challenging, a level or two than what I'm used to as I'm someone who runs and does OT couple times a week. I'm glad that I already have experience with the rowing machine and am at a medium-ish level level of fitness since I wouldn't say this is a beginner class. A lot of people there were athletic but the class wasn't intimidating. I felt in the zone while doing the workouts so I'll def comeback to level up my fitness.
Our training philosophy can be boiled down to the belief that true fitness is the…Metcon
ver todas as avaliaçõesLane was such a great instructor and the class was fun! Looking forward to the next one :)
Atlas Performance at CrossFit Logan offers Cross training fitness classes, with constantly…Booty Burn
ver todas as avaliaçõesThis class was the perfect amount of challenging without feeling like torture. The 45 minutes was just the right amount of time to get a great workout. Nicky was friendly and went over everything with me so that I didn’t feel lost. She looks incredible and I found her strong and sculpted physique an inspiration.
reNew Studio offers a variety of classes that will continuously challenge your mind…Circuit
ver todas as avaliaçõesThis class intense but so much fun! Aleyna was so motivating and kept pushing us to do our best. I recommend taking this class if you’re up for a challenge and want to get a good workout in.
At Chicago Strength, they believe that both the quantification of your training and…Group CrossFit
ver todas as avaliaçõesI enjoyed my first CrossFit class. Gui was a good instructor, making the experience welcoming. I’m excited to come back for more classes!
We aren't going to sugarcoat it.This is hard work.CrossFit classes are a mix of…UT - CrossFit
ver todas as avaliaçõesJordan was my trainer in this group. This is my first time taking CrossFit ever but I did have a personal trainer who specialized in this…. 10years ago. So I’m basically brand new. She was patient with me and made sure I got the movements down first before we moved on to actual weights. She was just really chill and had some good vibes! 10/10
Crossfit CE offers a wide variety of programs and services to help you achieve your…Sweat
ver todas as avaliaçõesAlways a challenging class. Coaches are helpful and guide you through the exercises. You truly get a good sweat from this workout. I recommend and look forward to joining future workouts!
At CrossFit Harwood Heights, they build better humans. No matter where you are today…PulseStrength
ver todas as avaliaçõesThis class was actually a booty class not Pulse Strength but it was great! Helpful instructor and the people who go normally are super nice and welcoming, I had a great workout
RxFitness is a brand new hybrid gym offering CrossFit, Barbell Club, Myzone Heart…UT - CrossFit
ver todas as avaliaçõesFantastic gym. The instructors are so kind, helpful, and informative. They make sure every person in class is provided the needed adjustments for their form which I think is important when you’ve got so many different abilities.
Find lasting success in a supportive community. Crossfit CE offers a wide variety…Bootcamp
ver todas as avaliaçõesReally awesome varied workout for push and pull muscles. Instructor was very friendly and knowledgeable and helped set up equipment for everyone nicely.
Their fitness and nutrition programs will help you transform your body and mind.…Kickboxing
ver todas as avaliaçõesI loved it. the gym is super friendly and the class was perfect pace for experienced and beginner. might have found my new kickboxing spot
The programs they offer and create stem from their four pillars of wellness. They…- A strength and conditioning programming at its core, Defined uses an approach to…