LIFT: Arms & Abs (50 min)
ver todas as avaliaçõesSuch a gooood class!! I loved everything since the check in process, the goodies bag for my first visit, the women rooms was perfect, the class was a real hit 🔥 and the coach so supportive, couldn’t be better honestly! Can’t wait to come back 🤞🏽
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Arms & Abs (50 min)
ver todas as avaliaçõesThis was my first time working out in a year, I just had a baby! Holly was amazing. She gave me great tips/modifications and let me go at my own pace. I thought both the floor and treadmill sessions were perfectly paced. I can’t wait for my next class. The front desk staff was great as well, shoutout to Celia!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesSo much fun. I physically died. Like could not breathe. But Derek is such a fun and motivating instructor. Can’t wait to take his class again!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- Located inside Blackhawks Ice Center, GVN Performance helps you build strength, move…
- They been helping clients in the Chicagoland area change the way they look and feel…
INTERVAL: BUTT & LEGS
ver todas as avaliaçõesI really like when people talk to me and the instructor was really nice and helpful. When I told him it was my first class. It was really hard, but loved.
Studio Three LINCOLN PARK delivers a complete fitness experience in the heart of…3 x 3
ver todas as avaliaçõesIt was such a treat to take this class! Stuart was an excellent instructor and gave us an intense but incredibly dynamic workout; with a great playlist. It was tough, but I look forward to taking another class with him soon!
Studio Three FULTON MARKET offers a complete, high-energy fitness experience in one…3 x 3
ver todas as avaliaçõesGreat workout! Loved Amanda - she’s motivating and gives clear instructions. I also loved that this class wasn’t heated. Will be back for more.
Studio Three RIVER NORTH is a flagship location of Chicago’s premier boutique fitness…Power Flow Vinyasa
ver todas as avaliaçõesThis is literally the perfect yoga class. The room is nice and hot. The pacing is excellent. You have a chance to slowly work on all the moves in a flow and then do it faster. The instructor gave excellent queues and modifications. A must try.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…HOT MAT PILATES
ver todas as avaliaçõesAlyssa really knows how to lead a class full of people, she gives perfect cues and you can tell that she’s overseeing/observing the class because she gives constructive cues along with the main ones. Her playlist is also #noskips
Studio Three WEST LOOP is our fourth Chicago location and brings something new to…The Piston
ver todas as avaliaçõesInstructors are always so helpful and great! They push you, help rack weights, and coach! Piston wasn’t my favorite - very quick pods and felt like didn’t leave much time for many quality reps
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow Vinyasa
ver todas as avaliaçõesLuv power flow! The perfect medium between sculpt and yin yoga. The temperature in the room really adds to the experience. Sabrina is a wonderful instructor and creates an especially lovely vibe in class
Yoga Box is a consistent yoga experience, they follow a methodology to improve your…INA HEATED MAT PILATES SCULPT
ver todas as avaliaçõesTiffany great vibes, so welcoming and super encouraging. She also programmed a very challenging but easy to follow class. The vibes of the space are amazing. Low light, exposed brick and wood, high quality props and a bathroom with great water pressure. Would recommend they add hair dryers onsite and maybe brand name shower products. Absolutely amazing spot overall! Can’t wait to come back
Ina is a beauty sanctuary for those seeking inner peace, physical rejuvenation, and…Strength
ver todas as avaliaçõesEnjoyed the class, good energy, liked that we did several sets of the same exercises, and appreciate that it was full body. Exercises generally seemed to call for free weights in the 10lb-25lb range. Would be great to hear recommended weights (+/-) for each exercise, though
Shred415 is an instructor-led, calorie burning, high intensity interval training…SoulCycle
ver todas as avaliaçõesI had a great experience at Diana’s After Hours Class. She helped me modify my bike, made important adjustments, and even said a personal goodbye after class. Her music choices were perfect and the workout was hard, but modifiable if less intensity is needed. I would definitely come back to take another class with her!
SoulCycle is more than just a workout. It's a sanctuary. You ride together in…Ritual Hot Yoga
ver todas as avaliaçõesLoved the concept of hot yoga! It was challenging but really enjoyable. Chloe was so welcoming and informative and Frances was a great instructor, very helpful and attentive. I’ll definitely be back! The cold, refreshing drinks after a hot workout were a nice bonus too.
Ritual Hot Yoga is NOT your typical yoga studio. Breathe to the beat in a heated…Hot Mat Pilates
ver todas as avaliaçõesSO GOOD! I recently moved from AA and I’ve been trying to find my perfect hot mat class and I seriously think this takes the cake. I loved Kacey easily the best instructor I’ve had in the City. Her music was perfect, pulses went to the beat of the song (which you would think would be the case everywhere but I’ve found it’s not lol) and her words of encouragement came at the perfect time as well. Killer abs circuit I will definitely be back!!
Yoga 2.0 is a heated movement studio rooted in presence, intention, and community…YS - Yoga Sculpt
ver todas as avaliaçõesPaige was amazing!!! I took her sculpt class and it was an 8:15 pm class on Labor Day. I ended up being the only one to sign up. What could’ve been an awkward class for both of us, ended up being so much fun and a challenging workout!! She was so friendly, listened when I needed breaks and pushed me to have a great workout! Thank you, Paige!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…The Combo
ver todas as avaliaçõesFirst time trying this class and Megan was extremely welcoming and supportive. She made sure I understood instructions and held space to ask questions. I loved this class!
Welcome To Momentum OP. A treadmill-based interval training concept, delivering a…Climb+Sculpt
ver todas as avaliaçõesAmazing class and amazing instructor. Ear plugs are available if you want to protect your ears which is wonderful. So encouraging and upbeat. She also would make the lighting change with the mood. Super cool. Highly recommend your first class being with Kimberly!
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…Ritual Hot Yoga
ver todas as avaliaçõesI love the atmosphere of this studio and its amenities, although I find the pace a little more akin to a Pilates or HIIT class. I always have a good workout but when we reach the peak pose, things feel a little rushed. The class itself is only 50 minutes, so the flows feel a bit crammed in. Think this might work a bit better as a 55 or 60 minute class, as is it feels challenging to develop one’s practice.
Ritual Hot Yoga is NOT your typical yoga studio. Breathe to the beat in a heated…C2 - CorePower Yoga 2
ver todas as avaliaçõesGreat flow and energy throughout the class that is great for people beginning yoga and for people who want to slow down and heat it up if you’re really wanting that good stretch and activate those muscles!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body Conditioning
ver todas as avaliaçõesAppreciate the energy and time management. The exercises are simple and easy to follow (as they should be)
Body High Fitness is a strength-focused fitness studio. They offer a boutique fitness…30/30
ver todas as avaliaçõesI love Demi’s classes! This was my first time doing 30/30 and it was intense, great workout and great playlist!
At SALT, we believe great workouts should feel both effective and sustainable — helping…Total Body
ver todas as avaliações1000/10 instructor!! I always knew what was coming next, she brought lots of good energy, and had amazing music. The workout was great- the treadmill was very challenging but very doable- great full body movements that weren’t boring & flowed together well, always had modifications offered but also ways to make it harder as well. Wish I lived in town to take these classes all the time!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…West Hollywood
ver todas as avaliaçõesGreat workout. 27 stations, 2x through. First lap is 45/15 and second lap is 35/15. Only 30 seconds of rest between laps, which feels kinda crazy. I’m not sure how much extra aerobic benefit we’re getting by not having at least 2 minutes between pods, but worth mentioning as this feels pretty intermediate / advanced.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesSo rarely do I feel the incentive to actually post a review on here but Carly’s Strength X class at CorePower Yoga was one of the best I’ve had on here. The facility itself is already great with showers and a free Mat rental for your first visit. The class itself was challenging enough to push me to work hard but didn’t feel overwhelming. I feel amazing afterward. Thank you Carly!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…TM LIFT Wednesday (Focus: Strength)
ver todas as avaliaçõesNice class, good environment and instruction, I like the low lighting. My only complaint is that although they have squat racks you are benching from the floor and squatting on to a box/bench. Perhaps later in the program you get to use full range of motion. Still a great workout.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Starter50: Intro to [solidcore]
ver todas as avaliaçõesLinda was an amazing teacher for my first solidcore class ever! I was really nervous but she made me feel comfortable and made the whole thing feel approachable. I really appreciated how she explained all the exercises in depth and gave us information about how to enhance and target specific muscles. She seemed to know target anatomy really well for each position which was a real plus. Linda was also very helpful and respectful when making adjustments. Overall it was a great vibe and I will definitely be back and hope to take another one of Linda’s classes!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Butt and Legs
ver todas as avaliaçõesChelsea's Legs and Butt Bunda class always feels worth it once completed! Not only is her playlist fire but I always feel like I've gotten massive workout and super proud of myself when leaving. Love this class and would highly recommend taking Chelsea's class if you're a beginner interested in trying this style of class. You won't regret it!
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…Signature50: Full Body
ver todas as avaliaçõesWe actually had Jules for our class and she was so great! Give detailed instructions and helped with my form as needed. Was also super encouraging. The class itself is definitely high intensity and will kick your butt but so worth it, I feel so accomplished afterwards. Highly recommend!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…S P A C E + S O U N D
ver todas as avaliaçõesSuch a lovely experience! The staff were pleasant & welcoming :) I enjoyed the dim lighting, warmly heated studio, slow-flow, & music sm 🩷🩷🩷 Looking forward to returning!
The Space Between is a yoga experience designed to get you out of your head and into…CSX - CorePower Strength X (Lower Body)
ver todas as avaliaçõesSam’s class was great! Loved her energy and encouragement, and I appreciated that she opened the door to let in some cooler air. I love strength x as a workout I just think the room tends to get way too hot!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesLiz was the best instructor I’ve had in a long time! Class was hard but doable and burned a ton. Music choices were chefs kiss and she did a great time timing movements to the music.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Titans
ver todas as avaliaçõesAnother great class at F45! Sloane is awesome. Gave great form corrections, challenged me to go up in weight, and had an encouraging attitude throughout. Can’t wait for the next!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…O.G. Week (Full Body Strength x Conditioning)
ver todas as avaliaçõesReally appreciated the instructor coming around and checking form and giving tips. I also like that —given the exercises and weight + set goals— you can move at your own pace.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Women-Only Pilates (S)
ver todas as avaliaçõesSuch a fun, challenging class. I love the rhythmic music aligned exercises. This was a hard class but Teti makes it super fun and doable.
Asna is a yoga studio and wellness space designed to encourage self-understanding…Signature50: Full Body
ver todas as avaliaçõesI’ve been to Lauren’s classes a few times now and I love that she recognizes me, utilizes unique sequencing and really cues to the muscles - where we should be feeling the movements and why. Really great instructor!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Barre :: Off-Peak
ver todas as avaliaçõesCarla was a great instructor and was really motivating. My only feedback is I was given spot 14 and I couldn’t see the instructor because of the layout of the room but other than that I really enjoyed the class and didn’t want to mark it down because of that reason.
The Barre Code teaches fitness classes for everybody and every BODY! Here we preach…Upper Body and Abs
ver todas as avaliaçõesMcKinley was great! Facilities were kept clean and staffs were all very nice. Left feeling strong! Definitely will come back.
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…YS - Yoga Sculpt
ver todas as avaliaçõesthis was my first class at corepower and it was amazing! allyson made it super easy to follow along and get into a rhythm. her playlist was also really good! i wish more instructors played the same type!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SINGLE SIDED Saturday (Focus: Strength)
ver todas as avaliaçõesKatie was amazing. It was my first time doing chin ups, and she was incredible to guide me through the form and with her help, I was able to do my first few sets of chin up. Thanks, Katie! She will push you to do better and come and help you improve your form and have a great workout!
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Ritual Hot Yoga
ver todas as avaliaçõesVisiting from out of town and I am so glad I popped into this studio and Pat’s class. The massage element was wonderful and the flow was challenging yet doable. There were options for modifications and amplifications. I hope to come back one day. 🩵
Ritual Hot Yoga is NOT your typical yoga studio. Breathe to the beat in a heated…C1 - CorePower Yoga 1
ver todas as avaliaçõesInstructor was great, personable, and very welcoming. Easy to follow along and I appreciated her feedback as someone who dosent have a ton of yoga experience. I don’t believe this class was heated, but there was def some leftover heat in the room from earlier classes. I couldn’t believe how much I sweated 😅
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…POSE 45 (Yoga)
ver todas as avaliaçõesLoved the space (the plants are incredible), the class, and the instructor. First time at Bodi Shack and they were soo welcoming - checked in with me before and after class. Very thoughtful. Enjoyed the flow, will be back!
Exercise isn't just about looking good but it's also about having fun. Empowering…YS - Yoga Sculpt
ver todas as avaliaçõesKatie was great! Very well rounded class, good energy, songs, and transitions. I've been coming to CorePower for about a year now and the classes are always great. However I really can't believe they still charge $4 to rent a mat... and don’t offer towels. Pretty insane costs on top of a membership. Just something to consider! I don't know of any other studios that charge for towels.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesHPF with Carmen was probably my favorite class I’ve taken here so far! It was the perfect temp (hot), the perfect speed to properly attain each position, she focused on the movements and proper technique, and gave us the option of her corrections. I feel like I sweated but also worked out, and I left feeling stronger. Thank you!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Pilates
ver todas as avaliaçõesGreat class, it’s as tough as you make it for yourself. Even if you do other workouts I promise this class works the little muscles you forget about
the barre, studio + café is a boutique wellness studio dedicated to unique group…Core Flow Vinyasa Unheated
ver todas as avaliaçõesI really enjoyed my first class at Yodega. It was a Core Vinyasa with Flowers. The studio space is cozy and inviting. The vibe is chill and relaxed. The class was a great solid practice with bends, twists & kick throughs focusing on strengthening the core. Flowers was a great guide with good energy. I would definitely go back to check out other classes they offer.
We love city living and live for our corner bodega for many of life's needs. With…Drive | Legs (Anterior) - Core
ver todas as avaliaçõesI loved that the program was intense and everyone was deeply engaged and that if I or someone else needed to slow down it was totally ok. Great program! I’ll be back!
Body High Fitness is a strength-focused fitness studio located in Chicago's Wicker…
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