Ciclismo, Treino de força, …Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
ver todas as avaliaçõesFirst time in a spin class. great experience. Trainer and peer v encouraging. still getting used to the idea of feet being "locked" to the bike and no escape from cardio. c:
RENATION is driven by the idea that strength echoes across collective actions. They…- Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
ver todas as avaliaçõesPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Aéreas, Dança, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityDiretrizes de segurançaPower Stretch
ver todas as avaliaçõesAlways a fun and challenging class with teach! Class is mixed advance, intermediate, and beginners, but teach adjusts the stretches for each person's abilities
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Tratamento de Spa, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonDiretrizes de segurançaHot Stone Deep Relaxing Stretch With Yoga Wheel
ver todas as avaliaçõesMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… (CEO) Aerial Yoga (Beginner)
ver todas as avaliaçõesIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Animal Flow 動物流
ver todas as avaliaçõesTze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Vinyasa Yoga 流瑜伽
ver todas as avaliaçõesMandy is a very attentive instructor, she gave out very clear instructions both in Cantonese and in English. She demonstrates the movements in front of us and comes closer to us to make sure that we are doing it right. When it comes to more difficult posters, she also offers alternatives. I would definitely go back to Mandy’s class again.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Aéreas, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongDiretrizes de segurançaCardio Strength & Stretching
ver todas as avaliaçõesGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only… - Yoga, Aéreas, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongDiretrizes de segurançaBeg Aerial Yoga
ver todas as avaliaçõesMy first time doing Aerial Yoga and it was a bit too challenging for me. Instructor was friendly and encouraging. Place was near MTR. And it was clean and modern.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Pré-natal, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongDiretrizes de segurançaBeginner Aerial Yoga
ver todas as avaliaçõesVivian was very friendly and helpful. She corrected my posture and had lots of patience. Went through the moves step by step. Will definitely go back :)
If you’re looking for a studio with classes that are as challenging as they are fun… [觀塘] Backbend 後彎瑜伽 (10 Credits)
ver todas as avaliaçõesCony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Dança, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongDiretrizes de segurança[Room A ] Aerial Flow Spinning 空中旋轉舞-Basic
ver todas as avaliaçõesYuri is a very patient teacher and encourages me a lot as a beginner. Really appreciate her clear instructions and unwavering support.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… - Yoga, Aéreas, …
Savasana Yoga Studio
Wing Hong Street 55, Kimberland Center, Room 10, 25th FloorDiretrizes de segurançaAerial Yoga 空中瑜珈 (All level)
ver todas as avaliaçõesInstructor was really nice! I haven’t taken a hammock class in years and to be honest hammock and silk isn’t easy - the fabric needs to be wrapped the right way, you can’t have too much or too little slack, so it was inevitable that I would get a bit lost but she was really good at walking you through things and could even assess your level. It was my first time to the studio but she helped me through the second part of the flow rather than stopping at the first half. She also helped take many photos through each pose :)
Yoga Classes & Venue Rental. (2) Yoga for Beginners
ver todas as avaliaçõesPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…Yoga For Backbend 後彎瑜伽
ver todas as avaliaçõesJacqueline is very caring & supportive. She will explained which muscles to be engaged for each posture clearly and offered alternatives for students at different levels.🩵
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Shoulder and Backcare 肩頸背護理
ver todas as avaliaçõesA very lovely class on a public holiday! My shoulders felt much more relaxed after the class. Thanks so much for your wonderful teaching, Vanessa!
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates Reformer
ver todas as avaliaçõesBonnie was great, she really helped my posture and positioning for different positions
Introducing a new generation fitness concept tailored to the needs of the busy…牛頭角空中吊環舞蹈 - Aerial Hoop Dance (6 Credits) [ntk]
ver todas as avaliaçõesThe studio was clean and cute for small group classes. Instructor was very patient and very encouraging. She demonstrated the flow in a different segments, that makes it easy to learn. There are some videos taking session to make sure you get some nice clips for social media. During the video taking, she provided a clear verbal instruction to follow along. Highly recommended class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Aerial yoga 空中瑜伽
ver todas as avaliaçõesSurprisingly knowing that all hammock change to new for the first aerial class in 2024. Teacher Esther is very caring to every students and assisting newbies to have a first taste of aerial invert.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…- Yoga, Aéreas, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongDiretrizes de segurança(2) Aerial Lv1
ver todas as avaliaçõesReally different from other classes.I used to start from sit+wider hammock So quiet challenging for me. I ♥️ the arrangement, start from some related exercises that told u which muscle should use, where should mention... Not much Aerial pose, but focused on how to make the pose "delicate" in detail. Thanks for encouraging me move on safely+ keep 👀 on me+ helped me in time patiently always 🥰 After this class,I think should practice more in beginner classes before join yours again💪
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Aéreas, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongDiretrizes de segurançawheel stretch
ver todas as avaliaçõesWhat a fun class! Eunice encouraged us to do warm up exercises by having a competition. She always takes care of every student and checks if we are in a good alignment one by one.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonDiretrizes de segurançaAroma Stretch 香薰伸展瑜珈
ver todas as avaliaçõesReally beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Aéreas, Dança
Pole Dolls Dance Studio
126 Pioneer Street, Inside Sparta Philippines, MandaluyongDiretrizes de segurançaFemme
ver todas as avaliaçõesMy experience at the Femme dance class was a mixed bag. Teacher Mae was fantastic, and the choreography was amazing. However, as a non-dancer, I felt the class was too advanced for me. I might opt for a more basic class next time to build my confidence.
Pole Dolls Dance Studio is a pole, aerial, dance and fitness studio established in… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokDiretrizes de segurançaPilates Starter
ver todas as avaliaçõesNice and kind instructor - giving slow and clear instructions . The class was good for beginners.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Yoga, Aéreas, …
Polecats Manila
22/F Strata 100, Emerald Avenue, Ortigas Center, PasigDiretrizes de segurançaIntro to Aerial Silks
ver todas as avaliaçõesThe instructor took time to teach and correct each one of us. I like how the class was all about the basics yet we were taught some poses already which challenges us. I feel empowered after the class.
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila… - Yoga, Aéreas, …
Acorn Yoga
S18, 21/F, No. 5 On Yiu Street , Sha Tin , Hong KongDiretrizes de segurançaBeginner Hatha Yoga 哈達瑜伽
ver todas as avaliaçõesThank you Rachel! That was a very good lesson, she explained every pose clearly,and allowed us to do simple or challenging pose.
Acorn Yoga | Acorn Lifestyle 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地… - Yoga, Aéreas, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinDiretrizes de segurançaSM Yoga for beginner
ver todas as avaliaçõesVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… - Yoga, Alongamentos, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongDiretrizes de segurançaAerial Yoga
ver todas as avaliaçõesNaomi was an awesome teacher; very attentive to all students’ positions and needs, giving personal advice and making sure you stayed safe while pushing yourself. It was my first time trying aerial yoga and I really enjoyed it. Naomi explained everything well, both in English and Cantonese and made sure everyone was following (even students). The studio is nice and clean. Recommended!
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Yoga, Alongamentos, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongDiretrizes de segurançaYogalates 瑜伽提斯
ver todas as avaliaçõesWonderful experience! Karen is encouraging and clear with her instructions. There are beginners in the class and she provided alternatives to cater for different needs.
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… - Yoga, Alongamentos, …
N Yoga
Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong KongDiretrizes de segurançaSlim Fit 爆汗
ver todas as avaliaçõesAs I was in the area, I randomly chose this class without looking into it. Boy was it tough. As a newbie yogi, I was warned by Cici that it won’t be a walk in the park! Cici managed to motivate and push you through each drill. Her class seems to have avid followers and they were very supportive, encouraging and friendly. Good workout and definitely not for the faint hearted. Recommended for upper intermediate or those with good fitness levels.
MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq… - Yoga, Aéreas, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongDiretrizes de segurançaDEEP STRETCH YOGA 深層伸展瑜伽
ver todas as avaliaçõesThe class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Alongamentos, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongDiretrizes de segurançaSTRETCH + MEDITATION
ver todas as avaliaçõesRelaxing class. more stretching can be done for upper and lower body before the singing bowl part. Also noticed a lot of hair on the flooring, can consider vacuum the floor in between classes to keep clean.
Time moves at the same pace for everybody, there is an energy called life that we… Deep Stretch 深層拉筋
ver todas as avaliaçõesI recently attended Emily's yoga class for the first time, and it was an incredible experience. Emily's welcoming and calming presence immediately put me at ease, and her clear instructions and gentle encouragement made the practice accessible to beginners like myself.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…Pole Fit
ver todas as avaliaçõesLove this class! Fast-paced learning but also very encouraging environment <3 It's only my second time doing pole & I already saw progress compared to last month's first try. Really liked coach! Will definitely come back for more!
They're committed to providing unparalleled opportunity to change the conglomerate…- Yoga, Alongamentos, …
Whale Wellness
23/F, Biz Aura, 13 Pennington Street, Causeway Bay, Hong KongDiretrizes de segurançaDetox Flow Yoga (In Cantonese)
ver todas as avaliaçõesKay is extremely patience and professional. She takes good care of every students. She is able to spot the strengths and weaknesses of each of us swiftly, and provide guidance and options.
Whale Wellness is a holistic wellness studio located in the heart of the Causeway… - Dança, Alongamentos, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongDiretrizes de segurançaPole Dance Lv1
ver todas as avaliaçõesThe teacher is super nice and patient . She teaches us different tricks steps by steps. I enjoyed so much in the class though this is my first time to learn pole dance
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… - Yoga, Alongamentos, …
B Squared Yoga and Dance
520 Jaffe Road, Causeway Bay, Hong KongDiretrizes de segurançaYoga Wheel
ver todas as avaliaçõesI liked Gloria's class very much. She remembered everyone's name and corrected students' posture one by one. I really appreciate her effort to discuss the techniques of some difficult postures with students after class, which made me feel like it's not just a come and go class.
B Squared Yoga and Dance CWB (part of BusyBody Fitness HK) welcome you with a cozy… - To concentrate and enjoy here and now • 活在當下 享受當刻 係呢個studio想帶比你地嘅訊息場主亦希望喺呢個石屎…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Aerial Hammock (All Levels)
ver todas as avaliaçõesTeach really pushed me to the limit & I was able to achieve so much more than what I had expected as a first timer! So happy to have gone to this class 💘
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aéreas, …
Acorn Yoga
Workshop 19, 2/F, 99 Commons, 99 Pui To Road, Tuen Mun, New Territories, Hong KongDiretrizes de segurançaAerial Hoop Spinning 空中吊環-Level 1
ver todas as avaliaçõesKaren is an encourage / thoughtful tutor. Even though I applied wrong level of the class accidentally, she was still willing to teach me some basic tracks based on my level. It was an interesting class.
Acorn Yoga 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地零 壓 力 上 課 ｜自 助 自 在 … - Yoga, Aéreas, …
Soul Calm Yoga and Wellness
3208, 32/F, Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, KLN, Hong KongDiretrizes de segurança輪瑜伽 Wheel Yoga
ver todas as avaliaçõesEunice is a very patient yoga teacher. She gave clear instructions and guided students with options. She also explained the rationale of some optional yoga poses and how we can do the practices correctly. :)
Soul Calm Yoga is a boutique yoga studio. They teach small group to focus on every… Hip Opening Yoga 開髖瑜伽
ver todas as avaliaçõesI thoroughly enjoyed the hip opening lesson with Yoko. It was inclusive of both beginners and intermediate learners, making it accessible to everyone. The class integrated a combination of active and passive stretching techniques, allowing us to enhance both our flexibility and strength simultaneously. I highly recommend this lesson to anyone seeking to improve their overall yoga performance.
真·小班教學確保每位同學有足夠伸展空間享受當刻依家瑜伽Small class teaching:DWith experienced instructors…Pole Beginners
ver todas as avaliaçõesThe studio itself is clean and equipped with everything dancers need to excel. Plus, the sense of community here is unparalleled. I've met wonderful people who share my passion for pole, and we've formed friendships that extend beyond the studio walls. Teach Rochelle is very patient! Thank you!
Join the fun at The Dance Lab! They offer pole, aerial, dance classes for all fitness…Hatha Yoga (1)
ver todas as avaliaçõesOlive lead the class well and was attentive to all, making sure we were doing the poses correctly. It was a good class and just the right amount of stretching I needed. Thank you!
If you’re looking for a studio with classes that are as challenging as they are fun…- Aéreas, Yoga, …
Stratosphere Studio
Stratosphere Studio, 156, 9 Mi Suwan 14 Yaek 10, Phra Khanong Nuea, Watthana, ThailandDiretrizes de segurançaHammock Class (Beginner - Intermediate)
ver todas as avaliaçõesThe instructor was very nice and kind. Just a suggestion that warm up time on mat should be less than 15 mins (or more on the hammock). Even though, I understand that body and arm strengths are mandatory for this class.
If you’re looking for a studio with classes that are as challenging as they are fun… Stick mobility 肌筋膜伸展班
ver todas as avaliaçõesThe teacher is incredibly kind and caring, providing clear instructions and demonstrations. The environment is pleasant, and I highly recommend it. The workout includes stretching and core training, making it an excellent experience.
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…- Aéreas
Unicorn Studio HK
Unit 1807, 18/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Hong KongDiretrizes de segurançaCome fly with them. Never limit yourself find your uniqueness here. They organize… Power Vinyasa
ver todas as avaliaçõesJessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…- Aéreas, Dança, …
Aerial Arts Academy
Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong KongPole Tricks - Pre-intermediate Level (3 CREDITS)
ver todas as avaliaçõesThe instructor was nice, but the class is for non-beginners, it will be better that Classpass write the pre-requisite of the class. I found the pre-requisite in the school's website at the end.
They are Hong Kong's Home of Aerial, Exotic and Pole Dance. Since opening its…
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