SCULPT45
ver todas as avaliaçõesI’ve never been to any of Hayley’s classes before and apparently she was a sub?? Which is so surprising because that was my favorite SCULPT45 class I’ve ever taken! I’ve maybe taken ~10-15 classes and that was by far my fav due to the way she coached/instructed, the workout itself, AND the playlist! Best playlist so far. Thanks for a great workout and start to my day, Hayley!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Group Classes/Group Classes
ver todas as avaliaçõesI normally don't like bootcamp/ HIIT type classes, but I signed up for this one to try something new. And I'm glad I did! With only 45 seconds per station, the time went by really quickly. Everyone was really friendly and helped me feel comfortable with the structure of the class. I didn't get the vibe that I should feel intimidated or embarrassed by the fact that I was using light weights and modifying exercises, either. The instructor did a good job of modeling, and he also came around to check on everyone (especially the newbies like me). Thanks for the great class!
Training Mate not only delivers the best high-intensity workouts, but encourages…MetCON Training
ver todas as avaliaçõesI love Sahana! Her classes are amazing and she’s very encouraging and explains everything so well. I love how intentional she is. My only feedback is to be mindful of class timing. Her classes usually run over time, sometimes 10 to 15 mins. On the weekends I don’t mind, however, when it’s an early morning or lunch class it makes it tight to get back to work. Other than that 10/10! Go check her out!
Evolve has developed a new, exclusive training concept that will set itself apart…TRAIN45
ver todas as avaliaçõesI hadn’t been able to workout with Jamisha in a while and it was a pleasure to be back in her class. Her style of instruction and workout give a brilliant balance of strength for mind body and spirit.
Class Studios is an upscale, boutique fitness experience in the West Village offering…- Pilates, Treino de força
Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasDiretrizes de segurançaFull Body Burn
ver todas as avaliaçõesJada was awesome! Very clear instruction and guidance. She was very motivating and playlist selection was great. i have been to several other Pilates classes in the DFW area but this was my first time at this studio & the welcome card given to first timers is such a personal and warming invitation to want to return and I will be returning🥰
Carrie’s mission is to create an empowering, inclusive, and encouraging community… - Treino de força, Ciclismo, …
Fit Social Club
5331 East Mockingbird Lane, sSuite 192, DallasDiretrizes de segurançaIgnite
ver todas as avaliaçõesI absolutely love fit social club and Liesl! The programs are well thought out and effective. The coaches are kind, attentive, and knowledgeable. The staff is extremely welcoming and kind! It’s clear they know what they are doing. Couldn’t recommed a studio more ☺️
Can't make it to our physical location? Try our digital workouts on Patreon. Patreon… - Pilates, Treino de força, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasDiretrizes de segurança45 Min. Pilates Sculpt
ver todas as avaliaçõesClass was great, challenging, encouraging, etc. my only issue is for new guests they dont really explain where mats go and people just flop their mat down anyway, even directly in front of you. I wish they would have a sign up OR reinforce where mats go on floor so it’s not confusing.
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… HIP HOP Dance Class
ver todas as avaliaçõesEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesInstructor was amazing and great workout as always. Just wanted to recommend to the staff to take a look at the water pressure in the women’s locker room showers, it felt like I was standing under a light mist lol
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot Pilates
ver todas as avaliaçõesGreat workout! It was super challenging, i loved the arm series. I do wish the music was a little louder and the class was a little bit more rhythm based. The music just felt like background noise but I’ll definitely be back.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Lower Body Strength 45
ver todas as avaliaçõesSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes…Deep Stretch + Sound
ver todas as avaliaçõesCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…Open Gym
ver todas as avaliaçõesHidden gym in Dallas!! This has everything you need for a good lift. Polite, helpful staff that didn’t waste my time trying to sell me stuff. I loved how many leg machines they had and that there were towels, water fountains, well stocked locker room, parking, all the attachments for pulley machines. 10/10!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Thursday - Lower Body & Core
ver todas as avaliaçõesKellie was a great instructor - there were 3 stations and we basically had a cardio, a weight station and then a TRX station. Mainly focused just on glutes and it was challenging but in a good way. I’d want to come back for a total body or for a core version
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…S6 Pilates +
ver todas as avaliaçõesKate was great. She helped me when I was not in good form and with changing weights. I'm not too familiar with Pilates so I appreciate that a lot.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Infrared Fitness
ver todas as avaliaçõesKylie was super awesome! I loved her class! Lots of energy and instant positive attitude. Upper body burn and very different abs section. Not mad. Cannot wait to do another class with her
Please arrive 10 minutes early! Based on our five core fitness modalities, Vybe …- Treino de força, Low-impact Training
BURN Dallas
11661 Preston Rd, Suite 175, DallasDiretrizes de segurançaS.H.R.E.D
ver todas as avaliaçõesBethany is a great and motivational instructor who keeps the class fun but challenging. As everyone knows you’re bound to have the wrong form in at least one station and she corrects you with kindness and clear instructions. I highly recommend taking her class and will definitely be returning!
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience… The STRIDE Classic (55 Min)
ver todas as avaliaçõesThis class was far better than expected. Theo kept the energy high and motivating. I’d go back just because he had a fire playlist that kept me going. Excited to visit again.
*** FIRST TIME GUESTS - PLEASE ARRIVE 15 MINUTES BEFORE CLASS STARTS. YOU WILL NOT…Body Sculpt™ 45
ver todas as avaliaçõesI love Anna and her class so much. She makes getting in shape fun and I’m so happy to have met her.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Science of Self: Masterclass
ver todas as avaliaçõesWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…HIITyasa
ver todas as avaliaçõesI love this class, so dang much! Andrea is so fun. She leads a very challenging class without being pretentious or too serious. She will motivate you to push yourself during the strength and cardio..you’ll leave a sweaty mess and with a smile on your face.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…powerbelle™ 45
ver todas as avaliaçõesChallenging and fun class! Be ready to get a great workout and sweat it out. Will definitely take this class again.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…- Treino de força, Ciclismo, …
SPENGA
1161 E Southlake Blvd, Suite 250, SouthlakeDiretrizes de segurançaSPENGA
ver todas as avaliaçõesThe music is lacking… it would be better if they were mixed playlist vs playing the full song.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… barre3 Signature 45
ver todas as avaliaçõesSebonay was such a good instructor! This was my first time at this studio and the workout does burn and you will be shaking. It incorporates weights, medicine balls and there was modifications as well for exercises. Just getting into w knees journey, this is a great workout
The studio is calling your name. Our efficient + effective workout combines strength…Infrared PiYo Sculpt (Pilates Yoga Sculpt)
ver todas as avaliaçõesBest class ever, if you want to beat the weekend and get a good head start take the 7am Pliyo class with Sunni she’s amazing. She makes you feel welcomed and has such an amazing playlist that will keep you motivated.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…GLUTES + ABS
ver todas as avaliaçõesAmazing workout. If you’re looking for an intense class but *guaranteed* to sculpt your lower body, this is for you!
60 minute small group strength-training classes targeting a full body BLAST, total…Barre
ver todas as avaliaçõesSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Open Gym
ver todas as avaliaçõesIf you’re making a quick stop in Dallas and need a platform for Olympic weightlifting this place has it. They’re the only ones in the area.
Diesel Fitness is Uptown Dallas' hot new fitness experience! Offering services including…Group Classes/Group Classes
ver todas as avaliaçõesAn extra 15 seconds of cardio may not seem like much… until you’re already 45 seconds deep on a rower. Then, those extra 15 seconds feel like… uhmmm… 18 seconds. 20 tops. Great class, inspiring instructor.
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…SWEAT Signature
ver todas as avaliaçõesWilliam was awesome!! Great energy and really encouraging. The classes are pretty small and I wish more people knew about it - I’m sure it would be really popular if the word got out
ONESWEAT is a high intensity interval training studio that combines cardio, strength…Boxing
ver todas as avaliaçõesReally fun class, very disciplined and tough for a first-timer, Anthony someone who commands respect and makes the class interesting. I really enjoyed and will be back.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Power House
ver todas as avaliaçõesGreat class! Loved how it felt like a personal training session in a group setting. Ryan explained everything clearly and provided knowledge behind every move. He came over to adjust form when needed and was very encouraging. Will be back soon!
Lift House combines classic strength training principles and a unique method of conditioning…- Dança, Treino de força, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasDiretrizes de segurança{Downtown} Trap Sculpt
ver todas as avaliaçõesThere was a substitute and she said that she was the originator of the format and she was amazing. Like insane energy and stamina.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… Open Gym
ver todas as avaliaçõesVery nice gym! Plenty of treadmills and bikes. There’s a spray bottle and towel at every machine to remind people to clean it after they’re done, so the gym is kept spotless. I love going here more than my own gym.
At Extreme Studio Performance we believe that your health and fitness is not a broad…45 Min. Tru Mat Pilates (Unheated)
ver todas as avaliaçõesTrey was incredibly enthusiastic, and his energy was infectious from start to finish. He kept the entire class motivated, pushing us to challenge ourselves while making it fun. The playlist was perfect—upbeat and energizing, which really added to the overall experience. The class itself was a great challenge, with a perfect balance between working hard and focusing on form. I walked away feeling accomplished and can’t wait to attend again! Highly recommend Trey’s class for anyone looking for a motivating, high-energy Pilates session.
TruFusion is a place where you can sweat, connect, grow, and share your successes…- Ciclismo, Recuperação desportiva, …
PureNRG Cycle
650 Ft. Worth Ave, Suite #140, DallasDiretrizes de segurançaTurnt-up Cardio
ver todas as avaliaçõesWhat a great neighborhood studio! Easy to get to and park, super friendly staff, and the BEST BIKES in the industry! So glad to see someone using Keiser bikes instead of Stages or cheap Schwinn bikes. Angel had great music and fun choreo!
PureNRG Cycle, an indoor cycling studio that meets you where you are, and takes your… Open Gym
ver todas as avaliaçõesI had a good swim here and then lifted weights. It’s nice they offer Open Gym time as other YMCA’s don’t. Only downside is having to pay for parking.
The YMCA is dedicated to strengthening the foundation of community. It is about the…HybridBODY
ver todas as avaliaçõesLove Priscilla! She always brings it with the programming and is great at tailoring it to each person’s goals.
The thought of getting in shape has caught a bad wrap, from the extremes spending…- Treino de força, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasDiretrizes de segurançaCore & Conditioning (Women Only)
ver todas as avaliaçõesWhat a fun, challenging class! Alyssa made me feel included and showed me separately how to do an exercise I wasn't familiar, and watched my form throughout class. also the playlist was perfect. highly recommend!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… - Treino de força, Weight Training
Lumin Fitness
5240 North O'Connor Boulevard, Ste 166, IrvingDiretrizes de segurançaGROUP - Aqua 2.2
ver todas as avaliaçõesInteresting concept, fun workout! I like that the instructor walks around to check your form and give you tips. I also like that the sensors don’t let you cheat. Gotta get them reps right. lol.
***FIRST CLASS-Please arrive 20 minutes early***At Lumin, we flipped the conventional… Beast Mode
ver todas as avaliaçõesLots of people in class today, but coaches skill fully organised us all. Great class.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Peak Performance
ver todas as avaliaçõesAlthough the workout kicked my butt, the atmosphere and everyone were great! I plan to be back!
Athletic Zone 214 specializes in peak performance training for both men and women…- Treino de força, Recuperação desportiva
D1 Training
500 West Bethany Drive #120, AllenDiretrizes de segurançaD1 Adult
ver todas as avaliaçõesThis training facility is awesome. The classes are small so it’s like working out with PT practically 1-1 or 1-2. Cameron is very attentive. He watches for a proper form and suggests adjustments. Great coach.
Please arrive 15 minutes early. At D1 Training Allen, our sports training facility… ANAEROBIC
ver todas as avaliaçõesRyan always corrects form so you can stay injury free! He’s very serious about doing things right which I appreciate. The music is pretty explicit just fyi
Balancing sophisticated living with a neighborly community, Southlake provides the…Saturday Total Body HIIT Class
ver todas as avaliaçõesMichael has really improved as a group instructor. I really enjoyed his class today. When I first took his class, it seemed like he was a personal trainer. Definitely educated in physical fitness, but I didn’t feel like he was experienced in teaching an entire group of people because that’s a different skill set. But he proved me wrong today and I feel bad for being so critical at first. He has a great energy and taught an amazing class today. Thanks for the great work out.
We are more than a gym. We are a place of community, inspiration and results. We…Hustle 50
ver todas as avaliaçõesThis was my first time at this studio and Ondrea was very welcoming. The class really made me push myself and I was inspired to lift heavier weights. I’ll be back :)
Hustle House is where athletes train. They bring passion and determination together…PILATES FLOW
ver todas as avaliaçõesKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…- Pilates, Ciclismo, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoDiretrizes de segurançaIM=X® Yoga - All Levels
ver todas as avaliaçõesKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… ANAEROBIC
ver todas as avaliaçõesBasically a 3-set rotation among 5 stations combining strength and carrion for 1 min 45 seconds. The class size is huge: at least 30 people but it was super well organized. Great music too.
INNOVATIVEA brand-specific fitness platform founded on passion, education, and true…- Treino de força, Boxe
Steadfast Fitness and Performance
709 Hebron Pkwy, Ste 380, LewisvilleDiretrizes de segurançaSteadfast Bootcamp
ver todas as avaliaçõesThe instructors were friendly and made me feel less nervous about my first time. Shannon did really good on foresting my form and the class was fun! I did the Bootcamp class.
Steadfast Fitness and Performance is a personal training facility developed to provide…
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