RUN x LIFT: Arms & Abs (50 min)
ver todas as avaliaçõesHaven’t done a Barry’s workout in about 3 years, and it’s still a great workout. The cardio is absolutely brutal. That said, it can be intimidating for beginners because the class is loud, fast-paced, and the instructor is constantly calling out cues. Just something to keep in mind if you’re new. Overall, it’s definitely worth trying if you’re up for a challenge.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Burn - Strength x Carrie's (weighted class)
ver todas as avaliaçõesKourtney was by far my favorite teacher at Carries. So helpful, informative, patient, funny, and inspiring. She even gave us inspiring quotes in the middle of the class that brought to my eye! Exactly what I needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…SCULPT45
ver todas as avaliaçõesAlways so positive, encouraging, and supportive! The workouts are truly full-body and always leave you shaking—in the best way! I leave every class feeling stronger, accomplished, and excited to come back.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…Infrared Stretch & Restore 60 min
ver todas as avaliaçõesStretch with Rachel was GOOOOD. My first time at this studio and came in straight from the airport. The staff was so warm and welcoming, and was able to accommodate storing of my carry-on bag while I attended the class. Receptionists ensured I knew where everything was and all amenities offered. I will definitely be back every time I pop into Dallas! Thank you!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Full Body Burn - Twilight Pilates
ver todas as avaliaçõesI am obsessed with Emilie and her class. Playlist 10/10 , class is a 10/10, instructor 10/10. She’s that girllllll!! She helps challenge you, demonstrates the moves, and is just an all around amazing instructor. I never feel lost and always feel like I’m getting an amazing workout!!
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…SCULPT45
ver todas as avaliaçõeshomie loves his combos!!! He ate and left no crumbs. Usually I wish there was one more song at Class, but I was like pls no more. It was so good im already sore in the best way possible!!
Class Studios is an upscale, boutique fitness experience in the West Village offering…HYBRID45
ver todas as avaliaçõesSaturday’s at evolve are highlight of my week! My only complaint is the music is SO dang loud, especially on the side closer to front desk. It is painful. And often very vulgar. They provide ear plugs but I just think turning it down a bit would be an easy solution :)
Evolve has developed a new, exclusive training concept that will set itself apart…Sydney Circuit
ver todas as avaliaçõesNo better way to commemorate America’s semiquincentennial than to take a HIIT class taught by a Welshman at an Australian-themed establishment. U! S! A! U! S! A!
Training Mate not only delivers the best high-intensity workouts, but encourages…Hot Arms, Abs + Assets
ver todas as avaliaçõesChallenging and balanced class! Instructor was encouraging and made the class a lot of fun. Toxic remix went hard. Front desk staff were friendly and helpful too. Thanks Shine, let’s get it!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Stretch & Meditation (Warm)
ver todas as avaliaçõesI have been so sore and stiff from heavy workouts, and this yoga class completely transformed my body (and mind). I left feeling so much better in every way: calm, more limber, and less sore. This class was very centering, and the definition of self-care.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Hot Sculpt
ver todas as avaliaçõesTay subbed today and it was an awesome class. I appreciate how she walks around the room some after demonstrating the movements to correct form. She’s one of the only instructors I’ve taken at Align that does this. It was a super hot and challenging class but she made it enjoyable!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Hot Arms, Abs + Assets
ver todas as avaliaçõesI think this my first time taking Kristie’s class, maybe second but she’s amazing!! Great playlist, great cues, great instructions and most importantly a really great workout!! She even tells you to drop down a weight or switch a band to fit your needs. I highly recommend her if you haven’t tried her already!!
Shine Hot Pilates + Sculpt is not your typical mat Pilates studio. Welcome to the…Thunder Down Under
ver todas as avaliaçõesThis class was energetic, motivating and challenging in a great way. Carsten is a great instructor, he demonstrated all the workouts and was very attentive to correct my form when I was off. Also the playlist was great 🔥🔥 will definitely be back!
Training Mate was founded on the idea that fitness doesn’t have to be intimidating…LIFT
ver todas as avaliaçõesMC was so sweet—she explained all the moves/weights clearly and made sure to check in on my injury during the moves that could be tougher on the knee! super welcoming environment and i’ll be back!
Located in Mockingbird Station, Fit Social Club (FSC) is a Strength Training Studio…Power Vinyasa
ver todas as avaliaçõesGreat instructor! Challenging with opportunities to make it more challenging or less depending on how you want your practice to go. Clear instructing and a good flow that truly feels like a yoga flow!
Ritual One Yoga invites you into a new daily practice. Yoga, sculpt, Pilates, strength…Burn (Sculpt)
ver todas as avaliaçõesMaybe my favorite sculpt class I have ever taken here in Dallas. Kyle you are awesome!! I'll definitely be back. Great mix of cardio bursts & strengthen sections that are challenging with lots of motivating energy from the instructor. Music was 🔥
Wesley is a female-forward health and wellness club that combines movement, restorative…- SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…
Tuesday - Lower Body Strength
ver todas as avaliaçõesAlways a challenging class, but so rewarding when finished!! Definitely one of the more intense group fitness classes in the DFW area. Looking forward to being back and getting my butt kicked.
When you step into the PIT, be ready for a 60-minute, non-stop HIIT workout. The…- Pilates, Treino de força, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairiePilates Sculpt (Hot Class)
ver todas as avaliaçõesIf you’re a first timer definitely take Rose’s class. Such an amazing class to get so much mobility. Her class is definitely a must take!!
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… Sculpt
ver todas as avaliações1st time here & 1st impression was an incredibly friendly staff & super easy initial check in. Then Gabriela gave a killer workout with great music & flawless cueing. Ankle weights are provided along with a variety of weighted dumbbells quickly/easily accessible for amps/mods. Very clean studio. Will return asap!
The boutique fitness studio designed to push you to the edge. Fit Social Club is…Yoga flow
ver todas as avaliaçõesI will always say that Kelle is an amazing instructor with the warmest personality. Her flow is fantastic and anyone can follow her from beginners to veterans. She focuses on form and the importance of how each part comes together to build a stronger version of yourself. If you want to spice it up, add an extra challenge or weight, if you want to take it easier then she’ll show you alternative option but still an effective workout. The studio is clean and fantastic, and you’ll be in for treat in any class.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Full Body TREMBLE
ver todas as avaliaçõesDidn't catch the instructors came but she was awesome. She clearly explained the moves on the complicated machine. Music wasnt too loud so I could hear her without issue. She strategically placed me near a person who was more advanced and familiar with the class so I could look to her if i got confused. Really enjoyed the class. Will be back.
At TREMBLE, it’s more than a workout — it’s a community. Our 50-minute strength training…Barreformer
ver todas as avaliaçõesClass was challenging at times, but fun! Kara gave good verbal cues and advice for correct posture/form, all while being upbeat and encouraging. I also enjoyed the mix of strength training pulses versus longer movements to stretch.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Full Body Core and Lift
ver todas as avaliaçõesThis is a challenging class. If you want to get out of your comfort zone and make some progress, this is the class to do it. Sabrina is an amazing instructor and motivator as always!
**If this is your first time taking a class in our studio, you MUST arrive 15 minutes…Water
ver todas as avaliaçõesIt was a great, refreshing practice yet again! Poornima is very engaged with everyone in the room, very polite in helping with correcting posture, and is intentional with the calm environment for the hour.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Strictly Core
ver todas as avaliaçõesGreat class with a great instructor! I’ve done a couple yoga classes before and I had to take a couple breaks but overall doable (and perfectly challenging!) :)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Infrared Fitness
ver todas as avaliaçõesholy cow this was HARD! this was my firstever workout class and i was fighting for my life. Deja was amazing and everone was super kind and encouraging. For those that are nervous you can make modifications based on your ability and there is no shame in srepping out for a moment if you need to (it does get pretty hot). I loved how this felt like a complete workout and i was felt feeling super accomplished at the end of it! Would I recommend this for total newbees? Its no walk in the park but you won't regret it!
Arrive 10 minutes early - late arrivals will not be admitted. Mats, water, and towels…BURN45
ver todas as avaliaçõesAlways a good workout with David. This class is exactly as the name says. BURN!!
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…S6 Pilates +
ver todas as avaliaçõesI felt welcome and encouraged from the very beginning—Kelsey introduced herself and explained the machine and new terms to me so transitions were as smooth as possible. Her cues were perfectly timed, and the workout was amazing! I felt strong but spent at the end! Absolutely will be returning
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…OG Reformer Pilates.
ver todas as avaliações⭐⭐⭐⭐⭐ Another amazing class at Oak Cliff Pilates! Cory was incredibly patient, knowledgeable and encouraging throughout the entire class. She took the time to explain movements clearly and made sure everyone felt comfortable while still getting a great workout. I truly appreciated her positive energy and attention to proper form. Looking forward to taking another class with Cory soon!
At Oak Cliff Pilates, our mission is to create a welcoming, empowering space where…Hangover Helper
ver todas as avaliaçõesTaylor is one of the best instructors in DFW. I would highly recommend his class to anyone
Diesel Fitness is Uptown Dallas' hot new fitness experience! Offering services including…Urban Classes/Full Body (45 min)
ver todas as avaliaçõesAbsolute killer and fire class! Austin is top tier and this studio is so fabulous 🔥🔥 the inner thighs were diabolical in the best way
Urban Lagree offers a 45-minute total-body workout designed to tone your body. The…Yoga Fusion - Beginner Friendly
ver todas as avaliaçõeslaura has an amazing presence! she is able to combine movement, rest & relaxation with ease. i really enjoyed her flow and can’t wait to practice with her again!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…HYROX Prep / Full Body Circuit 45
ver todas as avaliaçõesThis was my first time at Grit and I LOVED it! Brit is an amazing coach and was perfect about pushing me past my limits. The class challenged me in the best way possible! Had sooo much fun!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…GRIT LITTM 50 (Hot Sculpt)
ver todas as avaliaçõesMC will always give you the absolute best vibes and playlists during class! She’s hilarious on the mic and will keep you entertained throughout the entire workout, which helps you forget you’re sweating in a 90°+ room.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Reformer Pilates
ver todas as avaliaçõesSo good! It was just my mother and I so we got a private lesson and Claire brought the energy! She was able to assess what we needed this morning and provide a good amount of challenge. Will be back for her!
Welcome to inLIFE Wellness, a space where community, movement and wellbeing come…Step
ver todas as avaliaçõesthis was my first step class ever, so I was completely lost! but Kellee and the other steppers were extremely motivating and encouraging! the entire class had great energy! will definitely recommend!
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…60 Min. Tru Fit Flow
ver todas as avaliaçõesThe instructor did a great job leading the flow. The instructor was easy to follow, modifications were offered as options to personalize it, and the class had a good variety of poses/movements/exercises to work my whole body. Instructor was also very kind and encouraging.
TruFusion is a place where you can sweat, connect, grow, and share your successes…Mega Slow Burn
ver todas as avaliaçõesFirst time using the Lagree reformer and would highly recommend both the studio and the class. Nice facility and the instructor Kaitlin was clear, upbeat and super connected with the class. Would highly recommend!!
Collective MVMT offers full-body, resistance-based strength training classes that…LIIT
ver todas as avaliaçõesGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Upper Body and Abs
ver todas as avaliaçõesI’m new to Bunda and I really like the workout. It’s a great low impact cardio with weight training workout. John had good demos, great cueing and was super encouraging. Highly recommend this workout if you’re looking for something different!
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…Bar Method Express
ver todas as avaliaçõesYou know the class is good when it’s full. Summer was a great teacher and helped with modifications.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Butt and Legs
ver todas as avaliaçõesLoved the instructor and the class. Great overall workout with the lower body. Batel showed the right ways to do all the workouts ..that is huge because of injury. Learned the right way to do squats ..will be coming back.
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…RESULTS45
ver todas as avaliaçõesThe class energy was great. It is well staffed. There are a few assistants to help you set up the bike in the beginning of the class. As a first timer, you will not feel hopeless!!!
At iiCE Fitness, their mission is to provide an immersive indoor cycling experience…Heated Sculpt
ver todas as avaliações10/10 We took Bree’s class! It was such a good class! We left with our literal legs trembling. Will be sore for the next several days! Definitely book Bre’s class if you are looking for a challenge and a good time!
Formé Pilates + Sculpt is a boutique mat Pilates studio in Dallas designed to strengthen…Upper Body Monday
ver todas as avaliaçõesThe address from the app is wrong. Better to check on Google Maps. The session was good.
Grounded in the core values of respect, love, servant leadership, and integrity,…Reformer Pilates
ver todas as avaliaçõesThe class is one of the best pilates in the area. Maureen is very knowledgeable and professional. Love her traditional pilates approach. Little tiny bit of brain work as well with 4 limbs ^_^ exercises. Breathing works, pelvic floor, she covers them all. I truly love her class and hope to take more. Thank you !
Welcome to inLIFE Wellness, a space where community, movement and wellbeing come…Bar Method Express
ver todas as avaliaçõesAna's classes are always such a good mix of showing how strong you really are and getting into the burn!! a regular in my rotation!!
The Bar Method Preston Hollow delivers a results-driven, full-body workout in a welcoming…Reformer Pilates
ver todas as avaliaçõesGreat studio and I really liked the moves in the class. I do wish the instructor would have given options for springs to make there be more resistance options. I found several of the moves to not have enough resistance for me when comparing to other studios.
They are a premier Reformer Pilates studio offering fusion classes with themes across…Yoga Sculpt
ver todas as avaliaçõesChelsea is the best instructor! She always brings so much energy and the best vibes to every class. You can tell she truly loves what she does, and it makes the entire experience so much more fun and motivating. I love how she structures her classes and how clearly she teaches each movement. This studio is amazing, and I would definitely recommend trying any of Chelsea’s classes!
The collective represents inclusion, whole body wellness, and self-care for all…
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