FLOW60
ver todas as avaliaçõesAbsolutely LOVE Emmy’s classes. She is one of the easiest instructors to follow (sometimes instructors go really fast, or don’t show moves and I get lost) but I can always keep up with her and love that she gives modifications and advancements. Always a 10/10 playlist and I leave feeling so refreshed!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Shine Hot Pilates
ver todas as avaliações5 stars aren’t enough. Kelly CRUSHES hot Pilates. Perfect form meets militant trainer. She tells you that you can do it and you believe her and you do. Take this class!!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Express Inferno HIIT
ver todas as avaliaçõesBecca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…- Treino de força, Low-impact Training, …
Fit Social Club
5331 East Mockingbird Lane, sSuite 192, DallasDiretrizes de segurançaStrength
ver todas as avaliaçõesSuch a great upper body! Love that they come around and correct your form and show you the right way to do something. Mike is such a great teacher! Every time I leave, I feel more confident going into my next strength training session
Can't make it to our physical location? Try our digital workouts on Patreon. Patreon… - Pilates, Treino de força, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasDiretrizes de segurança45 Min. Pilates Sculpt
ver todas as avaliaçõesI really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… O2 Power Flow (Hot)
ver todas as avaliaçõesVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…EVE. BLACK
ver todas as avaliaçõesAmanda was great,very sweet and showed me around the studio as soon as I walked in,she explained how the class would go and made me feel very welcomed as it was my first time at this particular studio. Although the music was a little loud at times to clearly hear directions of the next move she was very thorough and demonstrated the next exercise before getting into it which made it very easy to follow. I will definitely be returning🤗
*eve. is a women only luxury studio*Designed with intention and significant detail…Prenatal Pilates
ver todas as avaliaçõesI love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…50 Min. Heated Mat Pilates
ver todas as avaliaçõesI enjoyed Angelica’s class! I think she brings such feminine and welcoming energy and actually takes the time to chat with members before and after class for feedback. Her class style had an efficient cadence and I really enjoyed our core and upper body exercises. Her great playlist is a plus!
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…BURN45
ver todas as avaliaçõesDavid, thank you for a wonderful, energetic , fun and challenging class!! If yall haven’t taken David’s class yall are missing out !
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…Lainey Wilson & Friends | Body Sculpt™ 45
ver todas as avaliaçõesAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…NEW YEAR'S DAY | Dance Club Cardio™ x Cardio Slay 45
ver todas as avaliaçõesDestiny was such a good instructor! She had such great energy, and I couldn’t think of a better way to start the year. The class is definitely fast paced, but she makes sure to give instructions before starting.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…- Yoga, Low-impact Training, …
Good Vibes Yoga, LLC
4231 Sigma Road, Farmers BranchDiretrizes de segurançaMove (60 min)
ver todas as avaliaçõesClass was great! Awesome for beginners. I really appreciated how the instructor offered modifications to almost every move to offer less strain on back, knees, etc. Great for all ages!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive… - Dança, Treino de força, …
Jam Box Fitness
921 n Riverfront Blvd, Suite 500 , DallasDiretrizes de segurança{Downtown} Beastmode Strength Training
ver todas as avaliaçõesWorkout was fantastic even though my legs were shaking by the third cluster round. Loved this class the workout was full body but in clusters so arms, abs, and legs with glutes. I will be back for another round. Beastmode was amazing you should try it and watch your body transform into your goal weight and look.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look… - Treino de força, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasDiretrizes de segurançaFunctional Strength (Women Only)
ver todas as avaliaçõesOmggg was this a workout!! Chelsi is such a good instructor and definitely pushes you! Def recommend.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… Les Mills BODYPUMP
ver todas as avaliaçõesThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Strength/Cardio/Balance
ver todas as avaliaçõesInstructor was amazing! Felt like a judgement free zone and the ladies in my class were kind and welcoming. Would definitely recommend to any beginner wanting to put their foot in the door and start working out.
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…barre50 (All-Levels)
ver todas as avaliaçõesEden was so kind and encouraging for my first barre class. It was tough, in the best way! I really enjoyed all the different accommodation options provided so everyone could work to get through the class together. Will be back!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…- Dança, Low-impact Training
Jazzercise
2760 E Trinity Mills Rd, Suite 111, CarrolltonDiretrizes de segurançaCardio Sculpt 60
ver todas as avaliaçõesEveryone was really friendly and helpful! I felt no pressure at all from the instructor. I plan to be back!
Jazzercise Carrollton offers pulse-pounding, beat-pumping fitness classes that get… Strength
ver todas as avaliaçõesFirst time doing this class and it was great! Diane the instructor was welcoming and encouraging. The entire class welcome me with open arms and kept an eye on me the entire time to make sure I was okay. The class was engaging and challenging but not impossible. I will be back every Monday and Wednesday. To improve on my stamina!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…PICKLE + PUMP
ver todas as avaliaçõesThis was definitely a fun way to workout! I have never played pickle ball a day in my life. Today’s class was half pickle ball drills and half dumbbell weight exercises. I would highly recommend this class to someone who is bored of their regular routine. This is a cool way to switch it up.
Turn Your Workout Into Play. Pickleball-inspired fitness that boosts your cardio…Open Gym
ver todas as avaliaçõesAlways come here when I’m back visiting family. As usual, awesome facility and people. Thank you!
TexasFITT offers amenities including personal training, group classes, month-to-month…Cycle - Les Mills THE TRIP
ver todas as avaliaçõesAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
ver todas as avaliaçõesHad SO much fun! Everyone was super welcoming and the instructors were great. I’ll be back!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Cardio Sculpt 60 Low Impact
ver todas as avaliaçõesA great way to start the day, getting your body moving! The first half was more cardio and a mix with lighter weights (you can go heavier, but lots of repetition so if you’re newer- go low and slow!) and later more weights/“sculpt” exercises. It was my first time, and it was a very comfy and friendly atmosphere, and felt very clean as well!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Les Mills BODYPUMP
ver todas as avaliaçõesGood class, however I would not recommend it if you have anemia. I got super lightheaded with the constant bending over, but it was still a great workout.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…Hot Iron: Full Body Weight & HIIT Circuit
ver todas as avaliaçõesI loved the instructor, he was so encouraging & informative. I learned how to have better form & although I’ll definitely book again he definitely works you out well! I enjoyed the music as well, definitely added to the vibe of working out.
Muscle Sculpting Cardio - the most efficient workouts you'll find for toning or building…PiYo
ver todas as avaliaçõesInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Belly Dancing
ver todas as avaliaçõesI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…Power Sculpt 60
ver todas as avaliaçõesJulie was very welcoming! She had great cues to help remind us what to do with our arms/core to get the best workout!
Jazzercise Irving Fitness Center in Irving, TX offers group fitness classes for all…Cardio Sculpt 60
ver todas as avaliaçõesClean and cool space. The instructor is nice and welcoming. Great routines!
Jazzercise Lake Highlands is a franchise of Jazzercise, a fitness program dedicated…Cardio Sculpt 60 low impact
ver todas as avaliaçõesSuch a welcoming place! We tried the low impact class to start and had so much fun! Planning to go back soon for another class 🎉
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…Cardio Sculpt 60
ver todas as avaliaçõesReally fun place! Catrina was super upbeat and everyone was nice.
In the area of Rowlett, TX we offer group fitness classes for all levels. Our classes…- The Y makes accessible the support and opportunities that empower people and communities…
- In the area of Southlake, TX they offer group fitness classes for all levels. Their…
- Jazzercise is a full-body workout that blends dance basics with muscle-strengthening…
JOIEE FACE - LIFTED LYMPHATIC DRAINAGE
ver todas as avaliaçõesI had a very relaxing experience with Danielle. She is personable and has a great attitude. She answered all the questions I had and even offered suggestions on concerns I had for my skin/body. I definitely recommend coming to her to unwind and recover.
JOIEE Studios is a premier holistic wellness studio located in Frisco, Texas. You…- Licensed Esthetician & Registered Dental Assistant.▪️Waxing Specialist▪️Lash Artists…
- FLABuLESS Wellness Studio offers Full service Body Contouring, Derriere Lifts & Breast…
Total Control
ver todas as avaliaçõesA great, quick full body workout. Love the way Tanisha pushes you no more what level you're at.
Welcome to A1Fit, where fitness meets community! At A1Fit, we are dedicated to providing…- Low-impact Training, Atividades ao ar livre
Brave Athletic
2120 Olive Street, DallasDiretrizes de segurançaBRAVE stands for Be Confident, Risk for Reward, All or Nothing, Value your Time,…