Shine Hot Sculpt
ver todas as avaliaçõesI loved how everything went to the beat of the music. I could instantly relax knowing the instructor had a plan for the class and ensured equal work and reps on both sides :) I do wish there had been more lower body burnout work….squat or lunge series could have been more difficult. Overall I will be back for more
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Express Inferno HIIT
ver todas as avaliaçõesBecca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…- Pilates, Treino de força, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasDiretrizes de segurança45 Min. Pilates Sculpt
ver todas as avaliaçõesI really enjoyed this Pilates class! The instructor did an amazing job keeping us in positions to really feel the burn for up to 15 seconds, compared to others who tend to speed through. She emphasized sharp posture and fully engaging the target muscles, instead of adding multiple movements at once, which I found much more effective. I especially appreciated the five minutes of stretching at the end—it made the class feel complete and balanced. Her motivating voice and perfectly leveled music were the cherry on top!
*You may bring your own Mat or Rent one of ours for $3. *No Late Entry: Please note… Myofascial Release
ver todas as avaliaçõesLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Shine Hot Sculpt
ver todas as avaliaçõesI’ve taken a handful of classes here before but this was my first time taking the sculpt class. Honestly, I was intimidated going in because they say it’s their most advanced class and the other classes are already challenging as it is. But it really wasn’t that much more challenging than the other classes the pace is a little faster but if you’ve taken a couple of the other classes and already familiar with the workout here you can do it!!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…O2 Power Flow (Hot)
ver todas as avaliaçõesVery challenging and fun flow. The intensity and the pace was never too much and I love how they provided cold towels at the end. I wished they was a small pause to wipe sweat or to drink water but was amazing overall.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Deep Stretch + Sound
ver todas as avaliaçõesCourtney’s class is such a wonderful way to settle into the week - she creates such a welcoming, calming, and accepting space to work through any places where your mind or body are holding tension. I would highly recommend this class and will definitely be back for this and other classes with Courtney!
Wesley is a female-forward health and wellness club that combines movement, restorative…50 Min. Heated Mat Pilates
ver todas as avaliaçõesAbsolutely loved this class! Paige had us do this little booty blaster series and it sent my cheeks into an orbit! Has me feeling so plump and scrumptious the morning after! Please do your long term self a favor and take this class!
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…EQUIPMENT - Reformer
ver todas as avaliaçõesThis was my first time trying this class. Our instructor, Carrie, greeted us at the door and was super welcoming. She took the time to learn our names and check if we had any injuries to be aware of. You can truly see that Carrie cares! The class is small, but everyone is super helpful and welcoming. The class was challenging but not like dripping sweat challenging. Will 10/10 be back again!
Classic Pilates is a studio specializing in the classical method of Pilates, as developed…Lainey Wilson & Friends | Body Sculpt™ 45
ver todas as avaliaçõesAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…REVOLUTION Cycle 30
ver todas as avaliaçõesAllison was a great instructor, she made me feel super welcomed since I was nervous for my first class. Workout was intense but manageable, a truly judgement-free zone!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Ashtanga Yoga Introduction
ver todas as avaliaçõesLaine is a true gift to this world. She is so great yet humble. Like I don’t mean great lightly. I mean it for real for real. She’s the greatest
Curiosity might bring you in for your first yoga class. It is likely you were referred…All Levels Flow
ver todas as avaliaçõesAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…(HIIT) S2S Hard Core
ver todas as avaliaçõesI’ve taken a pilates class here before and enjoyed it, and this HIIT class further cemented S2S as my go-to fitness studio! I was lucky enough to get one-on-one instruction with Anthony. He was super encouraging, focused on correcting my form and addressing my concerns. While the class is advertised as “hard core,” I felt like it delivered a good balance of intensity without being overwhelming. Highly recommend!!
They promise to honor your place in life and work with you to create a plan that…- Yoga, Recuperação desportiva, …
McKinney Movement Center
7951 Collin McKinney Pkwy Suite 1575, McKinneyBarre
ver todas as avaliaçõesSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio… The Spring Loaded Tower: Level ONE
ver todas as avaliaçõesEasy intro class to pilates that isn’t the reformer yet! Instructor was attentive and ensure to check on our form and corrected us when needed while being encouraging.
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…60 Min. Hot Power Vinyasa
ver todas as avaliaçõesAmazing playlist, very clean facility. Jennifer lean an amazing challenging yoga class that was well paced. Only thing was I wished she gave small breaks to wipe off sweat and drink water.
TruFusion is a place where you can sweat, connect, grow, and share your successes…- Treino de força, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasDiretrizes de segurançaFunctional Strength (Women Only)
ver todas as avaliaçõesOmggg was this a workout!! Chelsi is such a good instructor and definitely pushes you! Def recommend.
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… - Yoga, Pilates
Arlington Hot Yoga & Wellness
4629 S Cooper St, Ste 101, ArlingtonDiretrizes de segurançaHot Yoga 90
ver todas as avaliaçõesI was unsure what to expect but it def went better than expected! I felt so good afterwards. My body almost felt like I needed it!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness… PILATES FLOW
ver todas as avaliaçõesKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…IM=X® Yoga - All Levels
ver todas as avaliaçõesKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…33 Hot
ver todas as avaliaçõesLoved the Hot 33 class and the whole vibe of the studio! I was a little afraid of finding a studio I would like after moving this way, but very happy to say, I loved it, and I will definitely be returning!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Power Tower
ver todas as avaliaçõesVery interesting class! Lots of shoulder mobility work and stretching, something different from the traditional Pilates routine. Clair is very attentive and very clear on her instructions.
***Please arrive 5 minutes early class***Their studio is a place where people come…Mobility (FREE for Members or Guests w/ Day Pass)
ver todas as avaliaçõesZay is a great instructor and wants you to understand the way your body functions and how you can improve your movements. I love the pace of the class and great playlist.
At Dallas Bouldering Project, they set out to build a new kind of gym that could…Les Mills BODYPUMP
ver todas as avaliaçõesThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Barre Bash
ver todas as avaliaçõesKaitlyn is the best instructor ever! She’s so energetic and full of positivity that you forget you’re feeling a burn. Definitely stop by and take a class if you’re interested. You won’t regret it!
Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…Mat Pilates
ver todas as avaliaçõesThis was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…Strength
ver todas as avaliaçõesLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Group 45 - Train for Gains
ver todas as avaliaçõesI really enjoy coming Tanya’s classes! It always feels like a one on one! Can’t wait to start seeing results :)
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning…Rowing
ver todas as avaliaçõesI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Cycle - Les Mills THE TRIP
ver todas as avaliaçõesAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
ver todas as avaliaçõesThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…In Person Method Mat - Open Level
ver todas as avaliaçõesThe class flowed very well and was the perfect mix of classic Pilates exercises that were both challenging and building foundations. Tela provided a comfortable and welcoming atmosphere. I was visiting from out of town and I could tell there was a sense of community within the class.
At Pilates Methodology, their commitment is rooted in preserving and honoring the…- Yoga, Alongamentos, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillDiretrizes de segurançaThe Aura of Meditation
ver todas as avaliaçõesHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… Belly Dancing
ver todas as avaliaçõesI did the belly dancing class with Martha! She was so sweet and friendly and really took her time breaking down the specific dance moves which was much needed for someone like me who doesn’t pick up the moves first time around. I wish the class was two hours long because class ended just as we got the hang of it! She teaches different styles and this time we learned a Kuwaiti version. I wore workout clothes and yoga socks but next time I’ll bring a scarf to wrap around my hips and maybe some ballet shoes without the grip on the bottom like my socks had.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…Strength
ver todas as avaliaçõesThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…Small Group Mat Class
ver todas as avaliaçõesLegacy Pilates is new and different from other Pilates places in Plano TX. It is a very small class in which I like. This class more one on one connection with the instructor. They help me with posture and balance exercises.
At Legacy Pilates, we specialize in authentic classical Pilates, staying true to…Pilates Basics - Beginner
ver todas as avaliaçõesThis is a great class for beginners! It’s small and slow paced so the instructor is able to help with the movements and answer questions. Very friendly and welcoming community.
Small group Pilates Equipment and Mat classes with highly trained teachers. Pilates…- They are a hub for community activities for meetings, workshops, and family reunions…
Les Mills BODYPUMP
ver todas as avaliaçõesNikol was very welcoming and awesome instructor. Great full body workout with lots of squats. Can’t wait to go back.
The Y makes accessible the support and opportunities that empower people and communities…Intro to Bungee
ver todas as avaliaçõesLoved the class! Was so fun and the instructor really took time to teach us and set up. Definitely recommend trying it out
BungeeONE is a boutique fitness studio offering low impact, high intensity workouts…- Treino de força, Atividades ao ar livre, …
Liz-Fit
3500 West Northwest Highway, DallasDiretrizes de segurançaIf you’re looking for a studio with classes that are as challenging as they are fun… - Ruby Room Studio is a small boutique studio that embraces the mindset that dance…
Community Yoga
ver todas as avaliaçõesI absolutely loved the space! The energy before and after practicing was wonderful. I can't wait to come back again!
The collective represents inclusion, whole body wellness, and self-care for all…- Recuperação desportiva, Meditação, …
Balanced Being Yoga & Wellness
1917 Greenville Avenue Ste 110, DallasYin + Sound
ver todas as avaliaçõesYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just… - Welcome to Studio E Fitt, where community and fitness is accessible to you! E'Lyn…
- BungeeONE is a boutique fitness center offering low impact, high intensity work outs…