• SPENGA
    Ciclismo, Treino de força, …

    SPENGA

    1526 Miamisburg Centerville Rd, Dayton
    4,9
    (1000+)
    Diretrizes de segurança

    SPENGA

    I was so nervous at first and was struggling to do some of the exercises as I am a beginner. The instructor was SO kind in helping me do alternative exercises so that way I could still get a workout but in an easier way! Will be coming back
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    Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
  • CycleBar
    Ciclismo

    CycleBar

    3655 Rigby Road, Miamisburg
    4,9
    (1000+)

    Strength (45 Mins)

    Jacqueline led a fabulous workout! She helped me set up my bike, had a great playlist, and was encouraging throughout the entire class! I would highly recommend riding with Jacqueline!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • RINSE CYCLE
    Ciclismo, Treino de força

    RINSE CYCLE

    760 S Patterson Blvd., Dayton
    4,9
    (500+)
    Diretrizes de segurança

    CYCLE 50

    Everyone was really friendly and helpful! The bike itself is a bit harder to balance than in a normal cycling class but that’s the point. I think with a few more classes I’ll feel comfortable standing on the bike. The instructor was more focused on your comfort than getting all the moves correct which was comforting for a beginner.
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    RINSE CYCLE is a community of individuals who believe in the power of ​sweating it…

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