TRX
ver todas as avaliaçõesThis was my first ever TRX class so I was a bit intimidated! It was definitely a challenging full-body workout! The instructor was very helpful and guided me through the different positions. Although challenging for my first time I think I’d like to continue going to build strength :)
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…BUILD
ver todas as avaliaçõesNo one was at location…doors locked parking lot empty. Called no answer.
At Gem City CrossFit, they specialize in turning beginners into experienced athletes…Group Power®
ver todas as avaliaçõesAna was a very inviting instructor, and did a very good job of explaining all the movements! She balanced pushing us to do more and making sure we aren’t overextending ourselves. I really liked the pacing of the class and got such a good workout in!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…Yoga® *Studio Only
ver todas as avaliaçõesTiffani was fantastic. She easily customized the class to meet the groups collective needs for the evening, easily walking us through a wonderful combination of stretches and power flows to allow our bodies to take what they need. 10/10 recommend
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…- CrossFit Heights is constantly using varied functional movements executed at a high…