Vinyasa Flow Intermediate
ver todas as avaliaçõesI love how Tusta teaches, taken two of their classes now. Somehow very accessible yet definitely a step beyond most classes I’ve taken in terms of the care taken to integrate both physical and non-physical practice. Very unique methodology (to me) particularly before moving into the flow portion. Very kind, knowledgeable, and patient teacher. Calm atmosphere. Bummed I can’t come more often because of the time!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Qigong
ver todas as avaliaçõesMarek’s expert instruction made this class easy to follow for a first-timer like me. Beautiful visualizations and descriptions put me in a state of deep focus and relaxation. The space is small but has everything you need.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength…Stretch & Restore
ver todas as avaliaçõesThe space was quiet, cozy, and relaxing. Caitlin was very kind and welcoming. I liked that she offered many modifications to different poses and encouraged me to do what worked for me. Highly recommend!
Refresh Studios is a community gathering center focused on refreshing the mind, body…Nia | Dance Movement
ver todas as avaliaçõesGreat studio, friendly and inviting. Loved Lisa's NIA class, it was grounding and expressive, and you forget it's also a workout since it's so much fun.
One Dojo is a welcoming, Zen-inspired martial arts fitness center in Boulder, Colorado…Yin Yoga
ver todas as avaliaçõesBriionh was awesome. the studio is the best good secret in Denver. hard to find young glasses much less in such a perfect environment. I'll be back for sure.
Reiki, energy medicine, yoga, sound healing and bodywork.Qi Gong
ver todas as avaliaçõesLoved this class! Qigong is so hard to find. The instructor was very knowledgeable, friendly and had a grounding presence. I left feeling energetically balanced and ready to face the rest of my day with a calm energy.
Julie is a Master Level Yoga Instructor with over 1000 hours of training who is passionate…