barre3 Signature 60
ver todas as avaliaçõesI loved the class! Great workout and great burn in my lower body. The instructor was really encouraging and energetic. I appreciated that she went around and checked on everyone during class. Would love to come back!
Barre3 is an effective and efficient full-body workout that combines strength, cardio…Foundation Training
ver todas as avaliaçõesThis is not a yoga class, but don’t let that discourage you from trying it out! This class is great if you’re looking for solutions and tools to ease your back pain. You learn functional movements and rotations that help you to align things better while doing these movements that seem to provide release, add space, and strengthen in areas that help ease or eliminate back pain. Also, Deb is a big sweetheart, lovely energy!
A welcoming space for people to come together to experience all of the soothing and…- Jim's Total Body Fitness is a fitness studio that offers various health, wellness…