HYROX Signature Foundations 1
ver todas as avaliaçõesLove the class setting and the staff are very helpful. I was the first comer and never tried hyrox & somehow I shouldn’t have registered for this class.But the staff their best to get me understand each exercise and catch up with other students. Students around me are also very nice and helpful! Will definitely come for training again!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…BUILD
ver todas as avaliaçõesGood fun, beginner friendly! Acton was super helpful. Canadians are the best. I think it would be even better if we got time for some stretches. But overall it was a very good exercise, No complaint.
Performance driven fitness with no BS.- Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
ver todas as avaliaçõesfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongMaximus
ver todas as avaliaçõesThe instructor was so kind and helpful! She even introduced me to the rest of the group. I felt very good about the workout as well. Would definitely recommend it to everyone!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Chair Yoga
ver todas as avaliaçõesMiffy is a really nice and patient teacher. She has a very calm vibe that makes the whole room feel comfortable right away. She explains all the movements in a way that is super easy to follow, and she always watches out for everyone to make sure we are doing things safely. If a pose feels a bit too tricky, she just casually gives you an easier option to try instead, so there is absolutely no pressure.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…HYROX Race 1
ver todas as avaliaçõesGreat location, close to the MTR station. The environment is clean and tidy. Keith and Thabo are the best!!! Very clear instruction and they made sure everyone maintained proper form, pushed their limits safely, and I do feel that I left the session feeling stronger (hehe). They genuinely care about each person's progress, no matter your fitness level. Highly recommend this gym to anyone looking for expert guidance and a motivating atmosphere!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…HustleFit For Ladies
ver todas as avaliaçõesAs a total newbie, I really appreciate the way Krystal takes the time to correct my form and demo how to do each exercise. Love the fact it’s an all girl group too!
Hustle Fitness is committed to helping people to become the best versions of themselves…MegaKore Basics
ver todas as avaliaçõesMegan is a very good coach. She explained and showed me the right posture clearly. She keeps encouraging me to deliver the best I can whenever I want to give up. I enjoy attending her class and will definitely come again.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…- Pilates, Ciclismo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER (intermediate - advanced)
ver todas as avaliaçõesShe teaches in a detailed way, helping with precise movements and very very clear explanations and demos. Love her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Alongamentos, …
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCalisthenics: Handstands & Rings (4 Credits)
ver todas as avaliaçõesAlfred is very attentive to details and gave very practical advise. It was a really fun class to start the handstand journey.
A gym in Central for people to grow with guidance and community in strength training… - Treino de força, Alongamentos
MC2 Fitness
3/F, Kai Kwong Commercial Building, 332 Lockhart Road, Wan Chai, Hong KongGroup Class FRI (Lower)
ver todas as avaliaçõesAlways nice！I would always recommend MC2 Fitness if you ask me some place to workout: ) All coaches here are fantastic
【預約需知】 為確保教學質素，熱門課堂只供 MC2 學員預約。 Instagram @mc2fitness.hk WhatsApp wa.me/852669… 100 Mins Omakase
ver todas as avaliaçõesEnjoyed the class! The venue is spaciois with good lighting and well equipped. Coach kyle is nice, we do rotation of 15 workouts. and he's considerate to suggest alternatives for newbies!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Dança, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Multi Level)
ver todas as avaliaçõesAmazing teacher, full of positive vibes. Also very patient and have really good instructions to do the dance moves
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Treino de força, Ginásio Livre
Powerhouse
21F, Teda Building, 87 Wing Lok Street, Hong Kong, Hong KongPowerhouse HYBRID (HYROX)
ver todas as avaliaçõesOne of my first workouts after 2 months of 0 exercise, it was challenging but I felt fully supported. Joyce knows exactly how much to push you based on your fitness level. She was incredibly encouraging and even helped with recovery when I was nauseous. Would highly recommend!
Welcome to Powerhouse ⚡ Located in the heart of Sheung Wan—just a 1-minute walk… - Treino de força
Fitness Academy HK
Shop D King's View Court, 901 - 907 King’s Road, Quarry Bay, Hong KongHyrox
ver todas as avaliaçõesClass had an interesting format where it starts with a “question of the day” as an ice breaker. Workout was great, great space and also shower facilities 🙂 Lots of cafes nearby for a coffee after class
Functional Fitness Gym located in the heart of Quarry Bay. - 45 Min Lunch Sweat… - Treino de força, Remo, …
Aura Athletics HK
G/F, The Hedon, 11 Matheson St, Causeway Bay, Hong Kong, Hong KongCore Focus
ver todas as avaliaçõesPeggy is a sweet and encouraging coach. This class is exactly what as listed- various exercises targeting different parts of the core. The gym is bright and airy with great views. Vibes are friendly and welcoming. Would recommend.
YOU WEREN'T SUPPOSED TO SEE THIS... 1:2 Boxing / Muay Thai / MMA for beginners
ver todas as avaliaçõesPersonal training on muay thai with 1 on 1. Very nice trainer (Cantonese)and he will explain the punching techniques , direction, foot step, power, etc, very detail. Also have good bath room. The training ground is quite small but it is near MTR station just 3 mins distance.
We are a personal combat sports club who are passionate about combat sports (Boxing…- At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and…
Muscle Toning
ver todas as avaliaçõesPeter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…Muay Thai Fitness
ver todas as avaliaçõesVery nice and tidy place. Good instructor who gave many advice and put focus on techniques.
InVIBES is a growing fitness community founded on a love for music, creatives, and…- Weight Training, Treino de força
Kin’s Fitness
Unit B01, 14/F, Blk B, Chung Mei Ctr, 15B Hing Yip Street, Kwun Tong, Hong KongKin's Fitness 於2017年創立，創辦人Kin Sir擁有多年私人運動訓練經驗，有感傳統私人訓練課堂過於核版同時收費較高，因此創立Kin's Fitness… Infusion
ver todas as avaliaçõesRedd’s classes are awesome. A good variety of strength and power exercises. Super efficient 45 min workout. Highly recommend.
Vulkano Fitness is a personal training and group exercise studio that incorporates…