Ginásio Livre, Treino de força, …The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralCORE
ver todas as avaliaçõesNick is an excellent instructor. Very encouraging esp for first timers! I’ll recommend this class to anyone who is first starting out and looking to sweat!
8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands…HYROX Signature Foundations 1
ver todas as avaliaçõesLove the class setting and the staff are very helpful. I was the first comer and never tried hyrox & somehow I shouldn’t have registered for this class.But the staff their best to get me understand each exercise and catch up with other students. Students around me are also very nice and helpful! Will definitely come for training again!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…- Treino de força, Ginásio Livre
Train with Acton
1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong KongBURN
ver todas as avaliaçõesActon delivers very well-rounded programs that make the most impact within the confines of a 50 to 55-min studio session - perfect blend of cardio, plyometrics, abs, and metcon that trains endurance and beyond. BURN is the class that I keep coming back. 100% recommended.
Performance driven fitness with no BS. - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
ver todas as avaliaçõesThe session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Corrida, …
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongMaximus
ver todas as avaliaçõesThe instructor was so kind and helpful! She even introduced me to the rest of the group. I felt very good about the workout as well. Would definitely recommend it to everyone!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Jazz Funk
ver todas as avaliaçõesA challenging but fun class! The instructor was energetic and choreographed nicely! But some students in the class (who come here weekly) aren’t very friendly…an easier option could be Friday night (same song but easier moves).
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Seoul Rush
ver todas as avaliaçõesI really enjoy going to F45 WCH for a workout. The sessions are short but intense. The coaches are nice and helpful. There is good, loud music to motivate you along the way! Highly recommend!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…MegaStrength
ver todas as avaliaçõesInstructor is very nice and friendly. She is very attentive and correct my posture to ensure I use the right muscle. Will join her class again!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…MegaKore Basics
ver todas as avaliaçõesThe class is challenging in a good way and Christie always makes sure every student in class holds the correct posture to avoid injury and for max outcome while offering variations so that we could adjust the intensity of the class ourselves according to our own capacity. The studio is also well-equipped and clean. Would recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…HustleFit For Ladies
ver todas as avaliaçõesAs a total newbie, I really appreciate the way Krystal takes the time to correct my form and demo how to do each exercise. Love the fact it’s an all girl group too!
Hustle Fitness is committed to helping people to become the best versions of themselves…- Pilates, Ciclismo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER (intermediate - advanced)
ver todas as avaliaçõesShe teaches in a detailed way, helping with precise movements and very very clear explanations and demos. Love her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Alongamentos, …
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCalisthenics: Handstands & Rings (4 Credits)
ver todas as avaliaçõesAlfred is very attentive to details and gave very practical advise. It was a really fun class to start the handstand journey.
A gym in Central for people to grow with guidance and community in strength training… - Treino de força, Alongamentos
MC2 Fitness
3/F, Kai Kwong Commercial Building, 332 Lockhart Road, Wan Chai, Hong KongGroup Class FRI (Lower)
ver todas as avaliaçõesAlways nice！I would always recommend MC2 Fitness if you ask me some place to workout: ) All coaches here are fantastic
【預約需知】 為確保教學質素，熱門課堂只供 MC2 學員預約。 Instagram @mc2fitness.hk WhatsApp wa.me/852669… 100 Mins Omakase
ver todas as avaliaçõesEnjoyed the class! The venue is spaciois with good lighting and well equipped. Coach kyle is nice, we do rotation of 15 workouts. and he's considerate to suggest alternatives for newbies!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Dança, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Multi Level)
ver todas as avaliaçõesAmazing teacher, full of positive vibes. Also very patient and have really good instructions to do the dance moves
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Treino de força
Fitness Academy HK
Shop D King's View Court, 901 - 907 King’s Road, Quarry Bay, Hong KongHyrox
ver todas as avaliaçõesClass had an interesting format where it starts with a “question of the day” as an ice breaker. Workout was great, great space and also shower facilities 🙂 Lots of cafes nearby for a coffee after class
Functional Fitness Gym located in the heart of Quarry Bay. - 45 Min Lunch Sweat… - Treino de força, Remo, …
Aura Athletics HK
G/F, The Hedon, 11 Matheson St, Causeway Bay, Hong Kong, Hong KongCore Focus
ver todas as avaliaçõesPeggy is a sweet and encouraging coach. This class is exactly what as listed- various exercises targeting different parts of the core. The gym is bright and airy with great views. Vibes are friendly and welcoming. Would recommend.
YOU WEREN'T SUPPOSED TO SEE THIS... - At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and…
1:2 Boxing / Muay Thai / MMA for beginners
ver todas as avaliaçõesPersonal training on muay thai with 1 on 1. Very nice trainer (Cantonese)and he will explain the punching techniques , direction, foot step, power, etc, very detail. Also have good bath room. The training ground is quite small but it is near MTR station just 3 mins distance.
We are a personal combat sports club who are passionate about combat sports (Boxing…PowerHOUR: Lower Body
ver todas as avaliaçõesThe gyms super clean . Joyce takes her to explain exercises clearly, demonstrate proper form, and adjust the workout on the spot to match where I’m at. Whether you’re a complete beginner or trying to push your limits, she’ll celebrate the small wins and gently push you when you need it.
Welcome to Powerhouse ⚡ Located in the heart of Sheung Wan—just a 1-minute walk…Muscle Toning
ver todas as avaliaçõesPeter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…Muay Thai Fitness
ver todas as avaliaçõesVery nice and tidy place. Good instructor who gave many advice and put focus on techniques.
InVIBES is a growing fitness community founded on a love for music, creatives, and…- Weight Training, Treino de força
Kin’s Fitness
Unit B01, 14/F, Blk B, Chung Mei Ctr, 15B Hing Yip Street, Kwun Tong, Hong KongKin's Fitness 於2017年創立，創辦人Kin Sir擁有多年私人運動訓練經驗，有感傳統私人訓練課堂過於核版同時收費較高，因此創立Kin's Fitness… XP Barbell
ver todas as avaliaçõesAileen is an awesome trainer. Upbeat, encouraging and gives clear instructions. Her classes are always fun!
At XP Fitness Hub, we believe that fitness should be exciting, not boring! Our small…Infusion
ver todas as avaliaçõesRedd’s classes are awesome. A good variety of strength and power exercises. Super efficient 45 min workout. Highly recommend.
Vulkano Fitness is a personal training and group exercise studio that incorporates…