Loyals
ver todas as avaliaçõesHands down one of my go to studios in HK!! Leah and Barry are super welcoming and encouraging, instructions are clear too :) will definitely visit again!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…- Treino de força, Ginásio Livre, …
Train with Acton
1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong KongMOBILITY
ver todas as avaliaçõesVery nice class, love it. The instructions are clear and helpful. My whole body feels streched and comfortable, more efficiebt than yoga for me.
Performance driven fitness with no BS. - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongMOBILITY STICK & STRETCHING
ver todas as avaliaçõesMei Mei is a fantastic trainer. I love how the class is limited to a small group, which means each person gets support. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun… Fusion
ver todas as avaliaçõesDefinitely a lot of experienced/regulars in the class but the coaches are good at being attentive if you are a newbie like me. It’s my first time doing circuit training and the screens are helpful in guiding you. You do have to know your own limitations and watch for your personal safety - it a is big group class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Race 1
ver todas as avaliaçõesGreat location, close to the MTR station. The environment is clean and tidy. Keith and Thabo are the best!!! Very clear instruction and they made sure everyone maintained proper form, pushed their limits safely, and I do feel that I left the session feeling stronger (hehe). They genuinely care about each person's progress, no matter your fitness level. Highly recommend this gym to anyone looking for expert guidance and a motivating atmosphere!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…- Treino de força
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongHYROX Signature Teaser
ver todas as avaliaçõesAwesome class and great vibes. Attended their HYROX Signature Teaser class. Well structured class and I definitely recommend this class for HYROX beginner even for whom just starting for HIIT or hybrid trainings. Anthony and Melody are very friendly and supportive yet at the same time did their best to push their participants to their limits. I definitely will come back again. See you all next weekend ;-))
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Yoga Stretch (Hip Mobility)
ver todas as avaliaçõesA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…HustleSTRONG (Upper Body Push and Pull)
ver todas as avaliaçõesHenry is a great instructor! Class size of 10 today and he manages to pay attention, give specific cues for each student. He corrects your form to make sure you’re getting the most out of your session. Relaxed and chill vibes overall. Thank you for class 🙂
Hustle Fitness is committed to helping people to become the best versions of themselves…- Pilates, Treino de força, …
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongLagree Basics
ver todas as avaliaçõesElaine is such a darling! It was my first class and she made sure I know the machine & made sure I don’t injure myself. Not only that, the girl next to me also helped me out when I was lost. The girls in the class are amazing people too. I had a great time and def stretched and worked on places I have never knew I have in my body! Thank you ^^
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Pilates, Ciclismo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER ( Beginner - intermediate)
ver todas as avaliaçõesEvanne is a nice instructor. Got lucky that there were only two students. She was attentive and instructions were clear.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Alongamentos, …
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongSweat & Build (4 Credits)
ver todas as avaliaçõesKeith gave very helpful pointers to improve the form for different exercises. Great and challenging workout!
Grow alongside a supportive community with dedicated guidance in strength training… - Treino de força, Ginásio Livre, …
Powerhouse
21F, Teda Building, 87 Wing Lok Street, Hong Kong, Hong KongPowerHOUR Upper Body
ver todas as avaliaçõesThe layout of this facility is super practical. For a small boutique gym, it has an impressive amount of equipment. There are a couple of changing rooms and a toilet/ shower. Joyce is a good trainer and gives clear instructions. With the adorable Uni, this class was both an endorphin and dopamine hit!
Welcome to Powerhouse ⚡ Located in the heart of Sheung Wan—just a 1-minute walk… 100 Mins Omakase
ver todas as avaliaçõesEnjoyed the class! The venue is spaciois with good lighting and well equipped. Coach kyle is nice, we do rotation of 15 workouts. and he's considerate to suggest alternatives for newbies!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
ver todas as avaliaçõesTried a bungee fitness class for the first time and I am hooked! It was intense, hilarious, and so much fun. I spent 1/4 the time flying and the other half laughing with the whole class. Such a fantastic environment and a great core workout. You have to try this at least once!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Treino de força
F45 Training Hong Kong
Bupa Centre, 141 Connaught Road, Sai Ying Pun, Unit 1A , Hong KongTitans
ver todas as avaliaçõesThe coach was fantastic from start to finish. He was supportive throughout the session and correcting our posture.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - At Vegan Fitness, our vegan coaches bring more than just expertise in exercise and…
1:2 Boxing / Muay Thai / MMA for beginners
ver todas as avaliaçõesI had a great first session at the studio today. King was extremely patient and detailed throughout the class. He took the time to understand my goals before giving personalized guidance to correct my form and improve my Muay Thai techniques. A great sweat and I learned a lot! The studio itself is also very clean and spacious. I’ll definitely be back!
We are a personal combat sports club who are passionate about combat sports (Boxing…- Treino de força
Fitness Academy HK
Shop D King's View Court, 901 - 907 King’s Road, Quarry Bay, Hong KongFunctional Fitness Gym located in the heart of Quarry Bay. - 45 Min Lunch Sweat… - Pilates, Treino de força, …
Snap Fitness Central
16 Queen's Road Central, Central, Tower 2, New World Tower, 13/F & 15/F, Hong KongPilates Reformer Total Body Burn (Lv2) 全身訓練普拉提核心床 (Lv2) (必須穿着防滑襪, Non-slip socks are required.)
ver todas as avaliações看錯時間，竟然只有30min
Exercise your body and mind We believe that exercise should be #ForTheFeeling. It… - Weight Training, Treino de força, …
Kin’s Fitness
Unit B01, 14/F, Blk B, Chung Mei Ctr, 15B Hing Yip Street, Kwun Tong, Hong KongKin's Fitness 於2017年創立，創辦人Kin Sir擁有多年私人運動訓練經驗，有感傳統私人訓練課堂過於核版同時收費較高，因此創立Kin's Fitness… Muscle Toning
ver todas as avaliaçõesPeter was super nice and taught me how to do a pull up - sooo good!! Thank you!!
We hope to promote a healthy lifestyle. Even beginners with no experience in sports…- Treino de força, Alongamentos, …
Hong Kong Sports Clinic
903-909, 9F, New World Tower 1, 16-18 Queen’s Road Central, Hong KongRelaxing stretch
ver todas as avaliaçõesI really enjoyed the stretching class. The physical therapy clinic has a clean and professional environment. Alanna was very attentive and adapted her guidance to each participant’s individual needs and abilities. I left feeling relaxed, refreshed, and well cared for.
Located in the heart of Central, Total Health by Hong Kong Sports Clinic offers a… Acupressure Therapy Yoga 穴位治療瑜伽
ver todas as avaliaçõesEbegale is experienced instructor, I really feel the pain released.
Exercise your body and mind We believe that exercise should be #ForTheFeeling. It…- Dança, Treino de força, …
Space Studio Limited
1/F & 2/F, One Continental, 232 Wan Chai Rd, Wan Chai, Hong kongWith our nearly 7,000 sq ft studio conveniently located in brand new grade A Commercial… - Their fitness approach They're here to help you feel fantastic 24/7! Exercise your…
Muay Thai Fitness
ver todas as avaliaçõesVery nice and tidy place. Good instructor who gave many advice and put focus on techniques.
InVIBES is a growing fitness community founded on a love for music, creatives, and…