Pilates, Treino de força, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 (Beginner)
ver todas as avaliaçõesHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…BodyJam x Zumba Fusion
ver todas as avaliaçõesArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Artes marciais, Treino de força
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongDiretrizes de segurançaMuay Thai
ver todas as avaliaçõesIt was such a great class! It was me and another person. It was my first time doing muay thai and the instructor was so patient and would help me with my form. I would really recommend this centre even for beginners!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurança[OLD] PILATES REFORMER
ver todas as avaliaçõesAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga Wheel 瑜伽輪
ver todas as avaliaçõesThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Treino de força, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongFull Body Tone & Sculpt
ver todas as avaliaçõesAmazing!! Jessica is lovely and very attentive. She asked the students which areas we would like to particularly work on at the beginning and make sure everyone could follow her instructions for each positions. Will definitely join her class again!!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Freestyle Step (Level 1)
ver todas as avaliaçõesThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Treino de força
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongDiretrizes de segurançaC - Signature Butt Shaping
ver todas as avaliaçõesLove Mei Mei’s class. Each class is different and the workout is always fun.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… 肩背髖伸展 Shoulder,Back &Hip stretch
ver todas as avaliaçõesTurns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Pilates, Treino de força, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongDiretrizes de segurançaPilates Reformer 普拉提核心床
ver todas as avaliaçõesGood teacher with clear instructions. Great class for beginners.
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Yoga, Pilates, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongDiretrizes de segurançaFT Wheel Yoga
ver todas as avaliaçõesA lot of breathing exercises in this class to improve awareness of the body! Thank you!
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongDiretrizes de segurançaMat Pilates
ver todas as avaliaçõesThe instructor is very attentive and provides professional teaching and guiding, keep adjusting student correct postures . Great class!
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Treino de força, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongDiretrizes de segurançaYoga Balance
ver todas as avaliaçõesMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… 私人健身訓練(體驗課) personal training basic
ver todas as avaliaçõesI recently had the pleasure of experiencing personal training with Vedic Yoga, and I can't recommend it highly enough. From the moment I stepped onto the mat, I was greeted by an instructor whose depth of knowledge and professionalism was immediately evident. The personalized assessment process was thorough and insightful. The instructor took the time to understand my individual needs, goals, and any physical limitations I had. This tailored approach made all the difference in my experience, allowing me to progress at a pace that felt both challenging and achievable. What truly sets this training apart is the instructor's expertise in Vedic principles. Their ability to intertwine ancient wisdom with modern practices not only enhanced my understanding of yoga but also deepened my overall well-being. I appreciated his guidance on breathing techniques, alignment, and mindfulness, which has significantly improved my practice. The environment was welcoming and supportive, fostering a sense of community among participants. Each session was well-structured, blending physical postures with philosophical teachings that enriched my practice on multiple levels. In summary, Vedic Yoga offers an exceptional personal training experience. The instructor's knowledge, professionalism, and personalized guidance have transformed my yoga journey. Whether you are a beginner or an experienced practitioner, I highly recommend investing in this training for a holistic approach to well-being.
Vedic Yoga is a yoga and fitness studio in Kowloon, Hong Kong that offers a wide…BASIC WEIGHTTRAIN
ver todas as avaliaçõesFriendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
Founded by a group of passionate martial arts and sports people, the aim is to provide…- Pilates, Yoga, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongDiretrizes de segurançaIf you’re looking for a studio with classes that are as challenging as they are fun… Strength and Conditioning｜肌力體能訓練
ver todas as avaliaçõesHugo is a professional instructor and the class was super fun!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Pilates, …
100 FUN FITNESS
Rm A2-A3 ,16/F ,Kuo Wah Building, 340-342 Hennessy Road, Wan Chai, Hong KongIf you're looking for a studio with classes that are as challenging as they are fun…