Alongamentos, Treino de força, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
ver todas as avaliaçõesAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Meditação
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
ver todas as avaliaçõesHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Alongamentos, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
ver todas as avaliaçõesInstructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… GOOD hot 26
ver todas as avaliaçõesClass is good but the room is a bit small. You can already feel the heat the moment you step into the classroom (revamped from a hotel room). Make sure to bring enough water!!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and…- Yoga, Artes marciais
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongHatha Yoga
ver todas as avaliaçõesBig thanks to the instructor! Miss Christine were so detailed and easy to follow. I loved how she adjusted the movements based on my levels—it made the whole experience stress-free for a beginner like me. Thank you!
Find clarity and energy at Surya Studio, a sanctuary tucked away in Hong Kong Plaza… 100 Mins Omakase
ver todas as avaliaçõesEnjoyed the class! The venue is spaciois with good lighting and well equipped. Coach kyle is nice, we do rotation of 15 workouts. and he's considerate to suggest alternatives for newbies!
If you’re looking for a studio with classes that are as challenging as they are fun…- Alongamentos, Yoga
A Yoga Studio 一間瑜伽課室
Keen Hung Commercial Building, 80 Queen's Road East, Wan Chai, Unit 02, 9/F, Hong KongYin Yoga 陰瑜伽
ver todas as avaliaçõesA very relaxing class. The teacher was friendly and professional. Thank you!
A Yoga Studio located in Wanchai, near Admiralty. They offer small group, all-rounded…