![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Foundation50: Build Your Basics
ver todas as avaliaçõesThis is the best beginner class I have attended! The instructor explained everything but still made a lot of time for workout!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
ver todas as avaliaçõesThis was my first class at solid core and it was great! Emma was super welcoming and so was the person that checked me in! Emma was very thorough and took time to correct my form. The class was intense but worth it
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
ver todas as avaliaçõesTried to talk myself out of this class on the 30-minute walk from my hotel. I figured it would be tough. I had no idea. Within 5 minutes of starting I was dripping wet. The instructor was trying her best to help, but I’m sure I looked like a baby giraffe on a pair of ice skates. Emily you are an absolute sicko. I will be back.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…