Strength Pilates Strength/Stretch
ver todas as avaliaçõesPilates Strength and Stretch with Shannon was just what I needed to kick off my day feeling strong. It was an hour that somehow touched every muscle in my body. I know I’ll REALLY feel it tomorrow!
They offer group fitness strength classes as well as indoor cycling where you can…Yin
ver todas as avaliaçõesI loved my first time at Fire and Flow! Jennifer and Linda were very welcoming, and Linda took the time to show me around the studio before class. I did a Yin session and the vibes were very warm and comforting. Jennifer was kind and walked through everything clearly. I will definitely be back!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Mat Pilates TRX Fusion
ver todas as avaliaçõesAshley was great instructor! Routine was great flow . Great fundamentals in strengthening core and muscles !
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…- At Studio 317 Fitness & Cycling, we strive to help you maintain a healthy balance…
Pilates 1/2 (Southside Studio)
ver todas as avaliaçõesI really enjoyed this class. It's been a long time since I've done Pilates and the instructor was easy to follow and her cues were really helpful. I enjoyed the small class size and had a great workout!
Pilates is a precision-based form of exercise that first focuses on the core muscles…- Treino de força, Alongamentos, …
The Fitness Boutique
1612 North Lynhurst Drive, IndianapolisDiretrizes de segurança1989 Taylor's Version Mat Pilates
ver todas as avaliaçõesSarah and her class attendees were so welcoming! The class is in a small room so to have such a strong kind presence makes newbies feel right at home. The class itself was a huge challenge, I am feeling it the day after! Sarah’s daughter sat quietly at a desk during class and afterwards handed each person hand-written awards. It was so sweet and a really makes you feel good after a tough workout! I highly recommend Pilates with Sarah.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training… Reformer Pilates
ver todas as avaliaçõesSarah’s class was fantastic! This was my first reformer class and she was very patient and helpful with explaining everything to me. It’s definitely challenging both physically and mentally. I will definitely be going back!
At their studio, located on the far north side of Indy, they teach private and small…