![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
ver todas as avaliaçõesThis was my first time working out in two years after two babies. I was very nervous because I know I have a lot of work to do to build my strength up again. The coach was very welcoming and supportive. She did demos for all the exercises in addition to providing individualized feedback. I did the intro class and it was still so challenging. Lots of muscle failure and shakes. But in 50 minutes I did an intense, full body workout and felt very proud of myself! I really enjoyed my experience and I can’t wait to go back. But I might stick with the intro classes for awhile.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Sculpt and Tone Reformer
ver todas as avaliaçõesBeverly is honestly the best fitness instructor I have ever met. She is so patient, kind and willing to help whoever is new or confused with Pilates. She makes classes challenging yet doable! She is also very friendly and her positive energy radiates. I only take Pilates when she’s the instructor! Absolutely adore her!
At Reforming Indy, they are dedicated to providing top-notch Pilates, fitness, and…Mat Pilates TRX Fusion
ver todas as avaliaçõesAshley was great instructor! Routine was great flow . Great fundamentals in strengthening core and muscles !
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…Reformer Pilates
ver todas as avaliaçõesSarah’s class was fantastic! This was my first reformer class and she was very patient and helpful with explaining everything to me. It’s definitely challenging both physically and mentally. I will definitely be going back!
At their studio, located on the far north side of Indy, they teach private and small…