![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Signature50: Full Body
ver todas as avaliaçõesGiving 5 stars because Alyssa was fantastic! Overall, it was a positive experience, but this is definitely a class that needs mental & physical preparation. Here’s my honest review: The class is extremely intimidating if you are new to working out or just getting back into a fitness routine. There were several times I thought about walking out but I stuck with it and I’m glad I did! Alyssa frequently checked on me and helped with equipment. She was patient, kind, and encouraging. I can see how this practice could get great results if attending consistently! Go at your own pace, take breaks when you need, and expect a difficult but rewarding experience. **Another important note, do not go on day 1 of your cycle. You will suffer the consequences!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
ver todas as avaliaçõesTough and fun class!! Maddie is very sweet and motivating! Against recommendations I went straight into a full body class without completing the intro course. Which was fine but I can imagine going to a couple intro classes, like they suggest, would be beneficial! Live and learn :) will be back!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Signature50: Full Body
ver todas as avaliaçõesThis was an incredibly challenging class for someone getting back into a workout routine . Dom was super supportive and helped me with form and modifications. I got a very intense, full body exercise in 50 minutes.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Cycle//Sculpt
ver todas as avaliaçõesJamie was amazing! The workout definitely kicked my butt since I am early to getting back into working out, but nonetheless was fun and engaging. Would definitely love to take another class again!
F3 Fit Flex Fly is a unique space that offers smart, varied, and fun workout formats…Strength Pilates Strength/Stretch
ver todas as avaliaçõesPilates Strength and Stretch with Shannon was just what I needed to kick off my day feeling strong. It was an hour that somehow touched every muscle in my body. I know I’ll REALLY feel it tomorrow!
They offer group fitness strength classes as well as indoor cycling where you can…Yin
ver todas as avaliaçõesI loved my first time at Fire and Flow! Jennifer and Linda were very welcoming, and Linda took the time to show me around the studio before class. I did a Yin session and the vibes were very warm and comforting. Jennifer was kind and walked through everything clearly. I will definitely be back!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Sculpt and Tone Reformer
ver todas as avaliaçõesBeverly is honestly the best fitness instructor I have ever met. She is so patient, kind and willing to help whoever is new or confused with Pilates. She makes classes challenging yet doable! She is also very friendly and her positive energy radiates. I only take Pilates when she’s the instructor! Absolutely adore her!
At Reforming Indy, they are dedicated to providing top-notch Pilates, fitness, and…Mat Pilates TRX Fusion
ver todas as avaliaçõesAshley was great instructor! Routine was great flow . Great fundamentals in strengthening core and muscles !
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…Pilates 1 (Broad Ripple)
ver todas as avaliaçõesErica was welcoming and easy to follow as a beginner. The studio was clean and bright, loved the vibes with all the windows. I really enjoyed the class, I’ll definitely be back!
Pilates Indy, Inc. was founded on the principle of making quality Pilates instruction…- At Studio 317 Fitness & Cycling, we strive to help you maintain a healthy balance…
Pilates 1/2 (Southside Studio)
ver todas as avaliaçõesI really enjoyed this class. It's been a long time since I've done Pilates and the instructor was easy to follow and her cues were really helpful. I enjoyed the small class size and had a great workout!
Pilates is a precision-based form of exercise that first focuses on the core muscles…- Treino de força, Alongamentos, …
The Fitness Boutique
1612 North Lynhurst Drive, IndianapolisDiretrizes de segurança1989 Taylor's Version Mat Pilates
ver todas as avaliaçõesSarah and her class attendees were so welcoming! The class is in a small room so to have such a strong kind presence makes newbies feel right at home. The class itself was a huge challenge, I am feeling it the day after! Sarah’s daughter sat quietly at a desk during class and afterwards handed each person hand-written awards. It was so sweet and a really makes you feel good after a tough workout! I highly recommend Pilates with Sarah.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training… - Revel is a loyal group of fitness minded people of all ages who love exercising,…
Reformer Pilates
ver todas as avaliaçõesSarah’s class was fantastic! This was my first reformer class and she was very patient and helpful with explaining everything to me. It’s definitely challenging both physically and mentally. I will definitely be going back!
At their studio, located on the far north side of Indy, they teach private and small…- Arthur Murray Dance Studio's system of teaching will get you out on the dance floor…