- Treino de força
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong KongDiretrizes de segurançaTitans
ver todas as avaliaçõesInstructors were very friendly and attentive to correct form! Spacious studio with showers and good for beginners :)
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET… F45 TOKYO DISCO - RESISTANCE
ver todas as avaliações1st time trying the Resistance class and was challenged! I love how the format had a balance of upper and lower body exercises. Coach Bianca and her team demoed each station and gave progressions and regressions for everyone. Throughout the class, the coaches and fellow members were fun and encouraging. Can't wait to try the other classes next!🌟🔥
F45 Training is the best global fitness program available right here in Manila! Born…Apex
ver todas as avaliaçõesAlways a great time in F45 thanks to coach Daniela! Bonus that we got a special treat/prize from coach Daniela for those who pushed hard and reached the targets per station — excellent way to keep everyone engaged! Hehe 💯💯💯
F45 Training is a global fitness community specializing in innovative, high-intensity…- Treino de força
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongDiretrizes de segurançaF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Treino de força
F45 Training
Mall Of Indonesia, Jl. Boulevard Bar. Raya No.1, RT.18/RW.8, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, Daerah Khusus IbukotaDiretrizes de segurançaThe Nines
ver todas as avaliaçõesSeru banget berkeringat rame2 🫶🏻⚡️ will definitely book this class again
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Treino de força
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongDiretrizes de segurançaLoyals
ver todas as avaliaçõesMainly regulars at this F45 so good community vibes here. The 2 trainers, owner and members were friendly and welcoming. The class was quite full as it was lunch time but the trainers kept an eye on everyone’s form and offered different, personalised modifications to people.
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… F45 Flex
ver todas as avaliaçõesFYI, for those who do not know (like me haha) F45 Flex is an open gym session. No scheduled class but the kind trainer played the training on tv so I can follow along. Fully equipped, free and easy, no crowd either. 👍
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HOLLYWOOD
ver todas as avaliaçõesTough workout ever. 27 station is a killer. If you want a full workout to kick start for the day, go for it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
ver todas as avaliaçõesCoach Adeline was really awesome! She displayed great knowledge of the exercises and was quick to correct individuals during the session itself though the workout timings are pretty short. She was also very entertaining. Would highly recommend you to visit this studio! I had the most fun at this location's F45 ☺️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Shock and Shred
ver todas as avaliaçõesI was really lucky as I was the only one in the class, it was like having my own private trainer. Coach Fernanda was very clear with his instructions. Gave me good advice on my movements. I had a great workout. Thank you hustle house
Hustle House is a one-stop destination for all fitness enthusiasts. They provide…HIT CORE | Abs Burn & Cardio Fitness
ver todas as avaliaçõesMax is a great trainer. It was a pretty big class yet he was able keep a check on everyone, offering tips and pushing you to work just that little bit harder. The renos have made the workout area even smaller but it’s definitely a sweaty, effective workout.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Treino de força, Ciclismo, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurDiretrizes de segurançaAloha Signature
ver todas as avaliaçõesAmazing class! Victor is always creative with his finishers, give solid tips and knows how to set the pace and give out instructions for the workout format. Totally worth braving Kay-hell traffic
We are Clubaloha. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Treino de força, Ginásio Livre, …
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongDiretrizes de segurançaStrength & Conditioning
ver todas as avaliaçõesAlways had great coaching at Strength Culture. Jenny is a friendly and approachable trainer and kept a check on all of us.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Yoga, Alongamentos, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDiretrizes de segurançaCore B
ver todas as avaliaçõesQuite a difficult class, no much break or rest, but I like the feeling of working hard and sweat… instructor will correct your posture if you do wrongly which is good.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Ciclismo, …
ALLY Singapore
ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, SingaporeDiretrizes de segurançaCOACHELLA 2024
ver todas as avaliaçõesJamie’s playlist was on point today, very music fest vibes! Loved that she incorporated an arms workout too! The class was quite empty due to non-peak timing but the energy was high throughout. Hand choreo was not too tough to follow too!
Welcome to ALLY Singapore!RIDE | REFORMER | REFUELThis is the room where we inspire… - Treino de força, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
ver todas as avaliaçõesI like that we tried something new today. Jiyni is funny as always and our hype woman - the way she coaches makes you want to reach your limits but at the same time listen to your body. Thanks for making my Saturday morning!
A new generation of fitness led by a passionate breed of fitness professionals creating… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaReformer: Total Body (grip socks required)
ver todas as avaliaçõesFirst time at Cici’s class and rare time to be joining a class at this timing due to work commitment. Had a great time and as the title of the class claimed, total body. Felt like all my body muscle groups have been activated within an hour and she is always there to support/ correct your posture. Enjoyed the class a lot! Thanks Cici!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Ginásio Livre, Treino de força, …
Power + Revive
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliBooty Build
ver todas as avaliaçõesThough the classes are quite big, they still manage well with extra trainers who help with posture and weights. I love the idea to train with a partner, makes it more fun!
Power + Revive was created first and foremost to give the ultimate Group Workout… - Barre, Treino de força, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Ciclismo, Treino de força
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurDiretrizes de segurançaPWR RIDE: FOUNDATION
ver todas as avaliaçõesHonestly this class is NOT for total beginners. There are a lot of basic movements not shown to students, so i think they struggled a bit. I find it challenging for seasoned rider like me as well. For beginners who would like to elevate to intermediate level, this class is a good training! I like Faz’s class, very balanced in terms of combo + speed. Will return for sure.
PWRHOUSE is a premium boutique fitness brand looking to revolutionise group workouts… - Treino de força
Tonelabs
98-3-45, Jalan Fettes, Prima Tanjung Business Centre, 11200 Tanjung Tokong, Pulau Pinang, PenangDiretrizes de segurançaSTRENGTH CONDITIONING CIRCUIT
ver todas as avaliaçõesUnassuming space above a row of busy shop lots. Ken was clear in instructions and constantly checked up on those with injuries as well as constantly pushing us to give just a little bit more each set. Overall very positive experience, 10/10 will be back
ToneLabs is a 45 minutes pure endorphin group fitness class that covers total body… - Barre, Alongamentos, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaM.S.T. [Hot Deal]
ver todas as avaliaçõesI love Kru Nid. She is very energetic, and her classes are always fun. She also pays great attention to the detail of your poses and gently encourages you to keep going. The M.S.T. class in specific helps relieves back pain from office syndrome. Will definitely come back!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BodyCombat®
ver todas as avaliaçõesGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Ginásio Livre, Treino de força
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokDiretrizes de segurançaHyrox
ver todas as avaliaçõesGreat Hyrox simulation. Practising the run plus exercises is so beneficial and helps you to understand areas to improve. Gym is so friendly and a go to for Hyrox training.
The HIVE aims to give you an unrivalled training experience. Their concept is simple… Crush 45
ver todas as avaliaçõesPretty basic boxing moves but still a good workout. Instructor paced the class well, easy to follow
Sugar Boxing is an award-winning group boxing studio that aims to empower people…- Treino de força, Pilates, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaREFORMER FLOW (BEG)
ver todas as avaliaçõesBeginner friendly class! The moves are doable yet challenging, and the instructor goes around to check our postures and makes sure we are doing it right! Will definitely be back to her class :)
A new generation of fitness led by a passionate breed of fitness professionals creating… Wildcard.
ver todas as avaliaçõesLove box office fitness. It's a safe space, judgement-free zone where beginners & regulars alike can get great workout sessions. This place literally saved my physical & mental health during the past year. Staffs are friendly, instructors are awesome. Great vibes. ♥
BOXING WRAPS COMPULSORY: READ ONGloves are provided for free, but boxing wraps…- Pilates, Treino de força, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeDiretrizes de segurançaEAST - ALIGN (Reformer Level 2)
ver todas as avaliaçõesNice space for ladies to workout and there’s also a children play area for the little ones. Studio can accommodate up to 10 pax but will be good to arrange the equipment nicely (doesn’t look very neat and tidy). Apart from that, it was a good workout which involves core, arms and glutes.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… - Ciclismo, Treino de força, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
ver todas as avaliaçõesFirst time in a spin class. great experience. Trainer and peer v encouraging. still getting used to the idea of feet being "locked" to the bike and no escape from cardio. c:
RENATION is driven by the idea that strength echoes across collective actions. They… BASECAMP
ver todas as avaliaçõesI can't recommend this exercise program enough! The workouts are perfectly designed to challenge you while still being enjoyable. Each session leaves me feeling accomplished and energized. It's truly the perfect workout routine for anyone looking to improve their fitness level.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…Limitless Fitness
ver todas as avaliaçõesI like the coach’s knowledge about the workout. Loved how it’s a mix of cardio and strength. We used all the equipment! Wish there were afternoon Limitless classes though! Otherwise, it was a wonderful experience! I’ll come back.
Experience a diverse fitness journey. explore a range of fitness options suitable…HYBR1D - ALPHA (FUNCTIONAL FITNESS)
ver todas as avaliaçõesEunice is a great coach and offers lots of individual corrections to ensure proper form. The class was split into two blocks, tackled in pairs in a "you go I go" format. Pairs were generally well matched and it was a really challenging class (in a good way), but if there's a weaker/less fit person in the pair it can derail the other person a bit.
In the hustle and bustle of our island city, an effective workout can set a good…RIDE (50) - Beginner Friendly
ver todas as avaliaçõesInstructor Tyler was nice, friendly and encouraging. Fantastic energy and great vibes! Class pace was good and there were a good number of exercise variations as well to keep the session engaging. Appreciate that options were given for beginner and advanced riders for each exercise. Instructor also pointed out things to take note for each exercise e.g. not to lean forward too much, engage core etc. Loved the song choices too. It was also pretty cool trying out the Johnny G spin bikes which had a digital screen for us to see the bike resistance, speed, time etc. Studio space was really nice and clean. There's a water dispenser provided and also shower facilities.
AIBI Maxwell is a wellness playground in the city to help you achieve maximum wellness…- Pilates, Boxe, …
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiDiretrizes de segurançaReformer: Sculpt
ver todas as avaliaçõesI love sculpt with Emily! Having tried a few different studios now I enjoy coming back to the Pilates project. Love the vibes here, the teachers and equipment
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força
BASE
Unit 208, Noble Remix 2 Sukhumvit Soi 36, Bangkok, BangkokDiretrizes de segurançaBASE BUILD
ver todas as avaliaçõesGreat class with an even better coach. Adriana takes her time to talk to all attendees to cater her program to everyone. She is very attentive to your form and explains every step very well. Highly recommendable. 👍🏻
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… Strength 360
ver todas as avaliaçõesStephanie is great!!! so approachable, so encouraging and friendly. the class was great for beginners to strength training. you’ll leave feeling really good about yourself – no egos or judgement here. make new friends while you’re at it too :)
The Garage is one of the top fitness facilities in the Singapore area. Offering sessions…- Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBarre: Circuit 57
ver todas as avaliaçõesSuper Fun & Sweats session Feel like TABATA but You will get tone from functional training and absolutely You will never forget how Physique Girl feel like 🤣 Kru Rak is so nice and friendly 🩵
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
ver todas as avaliações5 stars for the instructor! But the class scheduled at 5:30 but classpass schedule was 5:45…not sure it is the mistake by studio or classpass? Just to raise this out as it is not fair to those students who come “late” and also to the tutor that students interrupting class
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… RIDE @ BUGIS
ver todas as avaliaçõesReally friendly staff including funny instructor. First time spinning in honestly about 15 years and everyone so helpful in teaching me how to use the bikes, shoes, providing towel etc, Bikes were clean and well-maintained. Changing rooms were very busy as one class finished and another began but if you’re just using lockers or you’re prepared to wait to shower, use hairdryers etc, it’s not a big problem. Toiletries (body wash, shampoo and conditioner) provided and all smelt gorgeous.
Revolution puts the fun factor into getting your sweat on. You decide how far to…- Treino de força, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanDiretrizes de segurançaJivamukti
ver todas as avaliaçõesJust had one of the best yoga experience I ever had! First time trying jivamukti yoga with Mas Arif and I love it! My body feels soo light and relaxed afterwards🤍 Will definitely book this session again!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… ANRCY CONDITIONING | SPRINT
ver todas as avaliaçõesClaudia is best of the cardio trainers. Well designed circuit and knows how to balance pushing you vs giving you space to suffer 😂 Will come back for this class
A holistic and sustainable approach to fitness for the everyday athlete. We’re here…- Ginásio Livre, Dança, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesI used ClassPass to book for 3pm-Sunday gym. I like that there were few people. So I had most of the dumbells and gym machines to myself. I will definitely come back.
We aim to inspire people everywhere to live longer, fuller, and happier lives by… Hybrid S&C
ver todas as avaliaçõesSheena and the guy trainer w tatts has been amazingly attentive focusing on form and tweaking seemingly intermediate exercises fun for beginners! Thanks both!
Division Athletics is constructed as your safe space to train, explore and grow.…SISTAR X SNSD X 2NE1
ver todas as avaliaçõesDamn!! Super good class! Apparently she’s substituting another instructor but the class was seriously made for her. It was my first time at Reina’s class and I had a great sesh. I’ll definitely return for more.
Ascend Fitness houses 2 unique workout concepts, featuring RIDE and PILATES REFORMER…- Ciclismo, Treino de força, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurDiretrizes de segurançaRide Santai
ver todas as avaliaçõesReally fun class! Dian healed my spin class trauma! Loved the tracks chosen and the pacing of the workout. The only thing is the studio was not as well ventilated, so it felt stuffy very quickly. Thankfully it wasn’t a full class, otherwise would be very suffocating.
If you’re looking for a studio with classes that are as challenging as they are fun… FLYCIRCUIT HYBRID
ver todas as avaliaçõesMy first time trying Flycircuit and I was the only participant in the class. Logann made my first circuit training experience very memorable. Considering how struggling I was, he kept assuring me that it was okay to rest and to go with my own pace. Great instructor and lucky to have a ‘private’ session with him.
A new generation of fitness led by a passionate breed of fitness professionals creating…One More Rep
ver todas as avaliaçõesPleasant, polite and welcoming coach! Eases the nerves of newbies and got a good sweat and workout! Just wished there was a finisher since its a circuit based workout.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Yoga, Atividades ao ar livre, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiDiretrizes de segurançaYoga Basic
ver todas as avaliaçõesI like it that Teacher Pia taught us the foundation position into getting the proper push-up form, demonstrating it with the help pf blocks and wall. I find it hard to do a perfect Chaturanga, so this trick might help next time! :)
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… SweatCave Menarco
ver todas as avaliaçõesThe class is beginner friendly, I love coach Yang/Yan sorry if I might misheard her name . She is the best! Not pushy at all just letting us do the routine at our own pace . Her energy and words during the whole class is really infectious . She was so patient and considerate with us beginners and guided us all throughout meaning correcting our form and showing us the proper posture. Very encouraging as well. I love her class! After the class she asked for feedback from us beginners and I appreciate her doing that. Will definitely come back 😊
Their number one mission and goal here at The Movement Studio is to finally help…
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