Yoga, Alongamentos, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDiretrizes de segurançaHip Opening
ver todas as avaliaçõesTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Treino de força, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeDiretrizes de segurançaEAST - STRONG45 (Level 1)
ver todas as avaliaçõesGreat introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… INFERNO HOT PILATES
ver todas as avaliaçõesIf you’re looking for workout to refresh your perspective and have a good sweat, I would strongly recommend giving Janice’s class a go! Her positive energy and epic sense of music made her class SUPER FUN and REFRESHING! GOOD VIBES ONLY AT YOGA 42 🔥💯💪🏽
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…- Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 (Beginner)
ver todas as avaliaçõesHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Aéreas, Dança, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityDiretrizes de segurançaVixen Sexy Flow
ver todas as avaliaçõesFirst class for 2025 at elite was bmb 💣 and fun as always! Teach anne’s way of teaching is understandanble, beginner to advance friendly. Madaming option 1, 2, 3 ganon & of course the pa-ASAP video. Uulit-ulitin.
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… Small Group Strength (Push/Pull)
ver todas as avaliaçõesGreat session, great trainer I’ve been to a lot of classes in Bali and always love coming to power and revive never disappoints
Power + Revive was created first and foremost to give the ultimate Group Workout…BodyJam x Zumba Fusion
ver todas as avaliaçõesArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…REFORMER FLOW (BEG)
ver todas as avaliaçõesFinally! TRULY a beginner reformer class unlike some of the others I have attended at FlyProject. Michelle focuses on breathing technique, form and deliberate movements as it should be for a Pilates class. Slow and steady pacing with good cues from Michelle. I like how she tells the class which muscles you’re working on for each movement so that you’re mindful of activating the correct muscles. Grateful that Michelle also works in recovery stretches in between sets. EXTRA BONUS: Michelle’s chill lounge playlist.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Ciclismo, Dança
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongDiretrizes de segurançaFoundation(Free)
ver todas as avaliaçõesI’m not new to the spinning industry, taken many classes at different studios in Central. Still, I prefer going to Focus Cycle for Jojo’s class. I’ve been with her since she started, and her energy is always amazing. She motivates us to push ourselves hard during class, and that’s exactly what we need. Jojo creates a fun and supportive environment where we can work hard and feel inspired. Really appreciate everything she brings to each class. Highly recommend 💯 !!!!
For safety reasons and to avoid disrupting other participants, latecomers will be… - Dança, Treino de força, …
Amazonian Fitness
17-1-32, 17-2-32, Bayan Point, Medan Kampung Relau, Kampung Seberang Paya, 11900 Bayan Lepas, Pulau Pinang, Malaysia, Bayan LepasDiretrizes de segurançaAthl3tic Bike Spinning
ver todas as avaliaçõesWell designed, ride focused class, with a good combination of speed and hill work. Motivating instructor who provided cues in English, which was very helpful to a visitor like me. Good music. Clean studio with solid bikes. My wife enjoyed her Zumba class too.
At Amazonian Fitness, they provides World Class Les Mills Live Group Exercise Classes… - Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Yoga Therapy 都市病治療瑜伽
ver todas as avaliaçõesTutor is detail-oriented. She provides guidelines and is very encouraging. I love her teaching style, and I feel relaxed after class. I appreciate her positive attitude.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Ciclismo, Treino de força, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurDiretrizes de segurançaRide Santai
ver todas as avaliaçõesLineker comes across as a very positive, sincere, humble and empowering instructor, his pace was good and he ensures he caters to all levels of participants. I have been spinning for 4 years across many studios in the Asia Pacific and I must say this is one of best experience I have had.
If you’re looking for a studio with classes that are as challenging as they are fun… - Ginásio Livre, Treino de força, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiDiretrizes de segurançaPound
ver todas as avaliaçõesAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by… - Yoga, Dança, …
Chi Space Studio
Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Pondok Pinang, Jakarta SelatanDiretrizes de segurançaDaylight Vinyasa
ver todas as avaliaçõesHana’s flow is so fun and effective! You’ll get super sweaty but won’t feel like you’re gonna die haha. Her cues are clear and she will help you reach trickier poses. She’s also so funny and an overall lovely teacher. Totally recommend!
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Yoga, Dança
Hippie Hub
Hippie Hub, Jalan PJU 8/3a, Damansara Perdana, Petaling JayaDiretrizes de segurançaRising Flow (All Levels)
ver todas as avaliaçõesIts my 2nd time returning to Emily’s class & how i wish i can always follow her class. Carefully structured asanas, great hip openings that all the 2 times i attended her class, i managed to really let go of all emotions through the hip openings. Had me good cry in between, sweat a little which is fine, overall a good yoga that i need after every intense week. Thank you HH for having this kind of class. I’ll definitely return whenever i can.
Hippie Hub studio is your destination towards healthy living. Apart from yoga, we… 808 STEP
ver todas as avaliaçõesCoach Denise was amazing in breaking down all the steps and everything else before she started playing all the songs she prepared for the class! I also particularly liked the toning segment with the weights. I’ve been taking her classes for a long time already and I must mention that she is always inventive in her exercises! I always recommend her classes to my friends ‘cause great instructors need to be recognized pls! Thank you soooo much, Coach Denise! 💯💖
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance…- Pilates, Ginásio Livre, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
ver todas as avaliaçõesChallenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Ginásio Livre, Alongamentos, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliDiretrizes de segurançaDANCE: STRIP
ver todas as avaliaçõesRussians are always great professionals in whatever they do/teach, so, the instructor was great. The only thing is that she should use a microphone, sometimes it was hard to hear her (partially because of the rain). Furthermore, the class is not really for beginners. Apart from that, it was a very nice one!
TOPSTRETCHING studio is a unique project that includes everything you need for physical… - Yoga, Atividades ao ar livre, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah AlamDiretrizes de segurançaSenang Flow ( Decathlon Shah Alam) ( B/I)
ver todas as avaliaçõesAwesome! Lya’s yoga flow instructions are straightforward, concise and adept. Even though the class is called Senang Flow , it can be challenging to flow seamlessly without wobbling, ( for someone who is out of shape and has low stamina like me🫠) but Lya would offer options and actively corrects your poses. You would have to hold each pose for 30 seconds or so before going to the next pose. The class moves at a moderate pace ( not too slow and not too fast) and you will definitely work up a sweat. I had a good yoga workout and would love to participate again 💪🏼✨
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… Ashtanga Basic
ver todas as avaliaçõesTeacher Ice was hands on in encouraging right postures. As i just got back from a recent surgery, she guided me with pacing myself through difficult poses. First time also in the new studio, wow can’t wait for the café, massage amenities soon! :)
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Treino de força, Artes marciais, …
ChimpChamp Fitness
6 Raffles Blvd, SingaporeDiretrizes de segurançaBODYPUMP (MS)
ver todas as avaliaçõesYou'll always get a great bodypump workout with Albert. His class is challenging and at the same time he is super motivating and humorous that you'll actually enjoy the process. Attending his class regularly will make you stronger week by week. When you attend regularly, he will call you out if you're going too fast or even to push a little bit further but it's always in an uplifting and motivating way. He always gives options using bar, weights or just bodyweight so it's suitable for all levels. I really enjoy his class! 💯💯💯
Unmanned automatic check-in. All attendance automatically marked present so don't… - Treino de força, Pilates, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaDiretrizes de segurançaPWR Reform
ver todas as avaliaçõesSuka bangett sama tempatnya, rapi dan nyaman. Pertama kali nyobain PWR di Coast emang pedesss tapi instructornya baik bangettt dan ramah senyum terus huaaa. Latihannya jadi ga berasa tegang untuk beginner seperti aku. Thank you coach liska 🥰
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… - Yoga, Pilates, …
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiDiretrizes de segurançaBikram Yoga- Original HOT Yoga
ver todas as avaliaçõesI had such an amazing experience at Bikram Yoga class! The instructor was incredibly knowledgeable and motivating, making the workout challenging but still enjoyable. The energy in the class was contagious, and everyone was so supportive and friendly. I appreciated how the exercises were tailored to suit different fitness levels, so I felt both pushed and comfortable. I left feeling stronger, energized, and excited to come back. If you’re looking for a fun and effective way to stay fit, I highly recommend this class!” Super fun for a first timer like me!
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… Kpop MTV (Boy Group Choreo)
ver todas as avaliaçõesJust learnt home sweet home. Daryl explained it clear and most importantly when he did it you are able to see the groove and flow, less of a picture frame by picture frame approach which other instructors use in kpop classes. This is very important in hiphop moves and helps in linking to the next movement.
J Platform specializes in providing services to dance and fitness. They conduct mass…Aloha Strength
ver todas as avaliaçõesRay makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…JOLIN TSAI X JAY CHOU
ver todas as avaliaçõesReina's energy was amazing, I'm hopeless at cardio so I really enjoyed the sections with higher resistance & slower pedals hahaha~ It's my first time back doing spin after years, so I truly couldn't have asked for a better class/instructor :)
Ascend Fitness houses 2 unique workout concepts, featuring RIDE and PILATES REFORMER…Vinyasa Flow
ver todas as avaliaçõesLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaBody Sweat
ver todas as avaliaçõesLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… METCON X
ver todas as avaliaçõesThis class was fantastic! The instructor really shook things up this time, and I'm so glad. The previous routines had started to feel a bit repetitive, but this new set is challenging and engaging. I could definitely feel the intensity throughout the class, and I'm confident I burned a ton of calories. I felt amazing after the class and my energy levels were boosted significantly. Zikri was incredibly motivating and kept the energy high throughout the class. Highly recommend giving it a try!"
Welcome to the future of fitness, where fun, energy, and passion come together to…- Dança, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
ver todas as avaliaçõesThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeDiretrizes de segurançaRadiant Beginnings: Prenatal Pilates Matwork
ver todas as avaliaçõesWorkout looked easy at first but was a good burn. Exercises that worked the pelvic core and squats were included, which would be helpful for a smoother delivery.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… - Dança, Treino de força, …
The Canggu Studio
28X Jalan Raya Canggu, Banjar Kayu Tulang, Kec Kuta Utara, BaliGymnast Fit
ver todas as avaliaçõesI love the gymnastic class! It's for all levels and exercises are changed to each level. You get all the tips you need. I've been a few times and my handstands are already improving so much!
The Canggu Studio is a place for everybody. It’s not about looking good – although… - Yoga, Pilates, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, TaguigDiretrizes de segurançaMobility Flow
ver todas as avaliaçõesExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome… - Yoga, Dança, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaAshtanga (A)
ver todas as avaliaçõesIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… Pole Beginners
ver todas as avaliaçõesReally love the hyped energy in Teacher Gin's class! As a beginner, she will teach you tricks suited for your level + your classmates will not only help you do a technique but also intensley cheer for you even for just doing a simple trick! Will come back again wohoo 🩷🩷🩷✨
Join the fun at The Dance Lab! They offer pole, aerial, dance classes for all fitness…- Pilates, Aéreas, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaDiretrizes de segurançaReformer Pilates Basics
ver todas as avaliaçõesMichelle is an exceptional Pilates instructor! She pays incredible attention to detail, ensuring everyone maintains proper posture throughout the class. I always leave feeling that 'good sore,' which shows just how effective her sessions are. Her guidance has truly helped improve my form and strength. Highly recommend her classes to anyone looking for a rewarding Pilates experience!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… - Ginásio Livre, Yoga, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeDiretrizes de segurançaYogalates
ver todas as avaliaçõesThe studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… - Yoga, Treino de força, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, MengwiDiretrizes de segurançaTone & Shape
ver todas as avaliaçõesI’ve done this class a few times now, and it’s become one of my favorites! It’s challenging, Corinne is really motivating and I always feel great afterwards. Love it!
If you’re looking for a studio exclusively for Women with classes that are as challenging… - Pilates, Treino de força, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Foundation
ver todas as avaliaçõesIt was my first try at reformer and I happen to be the only one in class. Coach Lion was very good at explaining everything I needed to know. Will definitely go back when I have the chance again.
To secure class availability and prevent cancellations, please contact us through… - Yoga, Alongamentos, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongDiretrizes de segurançaYoga Stretch
ver todas as avaliaçõesMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Treino de força, Ciclismo, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurDiretrizes de segurançaIndoor Rhythmic Cycling
ver todas as avaliaçõesThe instructor very motivated and helpful to me as a beginner. She is very well in teaching and steady, and very pretty! This is the first time I’d joined fly ride and thanks for the amazing experience!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Ginásio Livre, Treino de força, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokDiretrizes de segurançaSTRETCH
ver todas as avaliaçõesI attended a weekday class and was lucky enough to the class just for myself. The teacher was friendly and very helpful. The class focused a lot on stretching, and it was easygoing and relaxing, complemented by calming nature sounds. I’ll definitely go back again!
To maintain high standard and provide an excellent experience at The Standard Gym… Freestyle Step (Level 1)
ver todas as avaliaçõesThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…PACE
ver todas as avaliaçõesWhen strength training feels intimidating to some or those who tries it the first time, Laila builds a friendly vibe and patient guidance to us. She also provides easy to advanced pose in every moves—which is accomodating & considered open for beginner. Love!
We started in 2012 as a pioneer in boutique fitness studio and evolved as an active…- Ginásio Livre, Treino de força, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokDiretrizes de segurançaBOOTY-LICIOUS
ver todas as avaliaçõesAs a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Dança, …
Life Code Fitness by Jorge Jimenez
7500A Beach Road, SingaporeDiretrizes de segurançaLes Mills Bodypump
ver todas as avaliaçõesAmazing energy, humourous and motivates you throughout the whole session. Jorge remembers all the students’ name and will pay attention and correct your form. Awesome class!
If you’re looking for a studio with some of the best group fitness classes on the… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokDiretrizes de segurançaYoga Fly Beginner
ver todas as avaliaçõesFirst time trying Yoga Fly! Struggled at first, but the supportive teacher made it fun. Enjoyed every moment!
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurDiretrizes de segurançaPilates [KLCC]
ver todas as avaliaçõesLoved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… BalletBody Basics (Ballet Fitness)
ver todas as avaliaçõesYuwen is always a gentle and effective teacher. She’s always on the lookout on our postures, correcting if we are doing it incorrectly. Always a good time with her class.
BalletBody is a workout created by professional ballet dancers designed for all fitness…- Yoga, Meditação, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokYin Yoga & Sound Healing
ver todas as avaliaçõesWhat a beautiful place! It was my first time to try yin yoga and the instructor was fantastic. She pushed just enough to feel past my limit but very careful not to hurt me. Sound healing at the end was a great way to end the session. Highly recommend! And the place itself is amazing, you can hear the birds and truly feel away from Bangkok busyness.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga…
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