Treino de força, Ciclismo, …Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokDiretrizes de segurançaPowerbuild
ver todas as avaliaçõesZak structures his classes really effectively and I’ve noticed huge improvements to my strength and form since attending regularly. They are appropriately challenging for all fitness levels and he always accommodates for beginners, injuries etc.
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…- Yoga, Alongamentos, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDiretrizes de segurançaPilates (Mat)
ver todas as avaliaçõesLove Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Ciclismo, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliDiretrizes de segurançaBooty
ver todas as avaliaçõesAmazing instruction. Junior is so clear in direction. Does the movements with us in a sharp form. And is really great at encouraging all of us. I wasn’t sure if this class would really do it for me. But it exceeded my expectations beyond. For my needs of tightening up my lower body, this is the perfect class for me. Hits all the key spots. Love it.
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Treino de força, Corrida
House of Fitness
18 Possession St, Sheung Wan, Hong KongDiretrizes de segurançaHIT SURGE || 10 MIN INTERVALS
ver todas as avaliaçõesAlways a great workout at HoF. Love the HIIT surge format, challenging but so endorphin inducing! Would suggest changing the sound of the interval timers between the two floors. With the renos, sound travels much more and it’s easy to confuse the countdowns.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range… - Treino de força, Ciclismo, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurDiretrizes de segurançaAloha Ride
ver todas as avaliaçõesHot new instructor on the block! 🔥 COACH JAY SAID COMBO’ BUILD UPPPPPPP AND PLAYLIST TO KARAOKE & DANCE ON THAT STATIONARY BIKE 💯 If you like Beyoncé, Ne-Yo, Adele, Adib is the instructor to try
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Boxe, Treino de força
Flyweight
2nd Floor, 8 Forbestown Road, Bonifacio Global City, TaguigDiretrizes de segurançaContender
ver todas as avaliaçõesTonio is a super energy battery pack power station that when he punches and teaches you the moves you guys don't know it but you're probably all powering up energy for the whole BGC district ⚡️🌆 The way he teaches charges you up!!! Go take his classes! Often! Go go go powerrrr siiiiiiiiiiic!!! 💥☄️🌈✨
Flyweight Boxing is a group boxing studio located in Bonifacio Global City, Taguig… - Treino de força, Alongamentos
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongDiretrizes de segurançaMETCON
ver todas as avaliaçõesGood workout led by a great coach Gustavo. during whole class there was positive energy, important for high intensity class.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Treino de força, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeDiretrizes de segurançaEAST - ALIGN (Reformer Level 2)
ver todas as avaliaçõesLaura is a great instructor. Her cues are clear and she encourages you to try. She also takes time to correct your posture/form during class. Always felt energised after her class. Will miss her since she’s going to take a break. Hope to see her again!
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… - Pilates, Ciclismo, …
ALLY Singapore
ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, SingaporeDiretrizes de segurançaRIDE: SIGNATURE 60
ver todas as avaliaçõesSam's class is super enjoyable. He gives you the right kinda push with awesome beats.💯💯💯 The studio itself is very stylish. I'm super impressed with the staff for remembering my shoe size even though it's my 2nd time here~ ♥️
Welcome to ALLY Singapore!RIDE | PILATES | REFUEL | RECOVERYThis is the place… RIDE: 60 MINS
ver todas as avaliaçõesIvan always indicate this is LAST speed run, then LAST fast jog, then LAST jog, then last Run... basically He never stops and Motivates breakthru in class. Thanks IVAN love your class!!
Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…- Ginásio Livre, Treino de força
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokDiretrizes de segurançaPowerlifting
ver todas as avaliaçõesReally special atmosphere and community. Super supportive, the coaches were very helpful and I had the space and time to focus on getting my workout done. Will definitely be back!
The HIVE aims to give you an unrivalled training experience. Their concept is simple… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaCocoon Sound Bath
ver todas as avaliaçõesLaying in the hammock was a wonderful touch to the sound bath experience. It felt like I was being suspended in time and space. Appreciate Debbie checking with us on the temperature before class started. There’ll be snores around cos it was really relaxing. Don’t worry you’ll be snoring at some point too 🤣💤
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… RIDE @ ORCHARD
ver todas as avaliaçõesFast paced without being hard to follow, Yoppie gave clear instructions and struck a careful balance between challenging us to do our best/encouraging us to enjoy the ride. I think he did a great job filling in at the last minute with a well-rounded routine. Loved it.
Revolution puts the fun factor into getting your sweat on. You decide how far to…- Ciclismo, Treino de força
Revolution
182 Cecil St, Fraser Towers #02-01, SingaporeDiretrizes de segurançaRIDE @ TANJONG PAGAR
ver todas as avaliaçõesI enjoyed the pace of the class! Thanks for the clear directions and no self-help talk hahaa. The recommended resistance was on the heavier side for me (or maybe just my bike) but just turn down accordingly and it’s all good. :)
Revolution puts the fun factor into getting your sweat on. You decide how far to… - Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 INFRARED (Multi-level)
ver todas as avaliaçõesWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Treino de força, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
ver todas as avaliaçõesWhat a calming experience! Skye has such a sweet voice and a loving personality. She focuses a lot on the Pilates techniques and I was able to learn how to engage my body muscles properly, was a great full body burn. Thank you Skye for being so detailed with her cues and so attentive towards us ❤️
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Barre, Alongamentos, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Boxe, Treino de força, …
TRIBE Boxing Studio
Unit 3A01,Level 3A Centre Court, Tropicana Gardens Mall, Petaling JayaDiretrizes de segurançaBoxing @ TG
ver todas as avaliaçõesNot a beginner class! That was made know from the start. However it was a fun class filled with alot of heart racing cardio boxing and combos. Definitely need to come back to catch the combos!
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… (Basic) Unleash Cardio Performance
ver todas as avaliaçõesGreat for beginners with zero experience in Muay Thai and Boxing. Not at all intimidating! I got a little lost with following the movements as the class went on but instructor Oreo patiently went around the class to make sure that everyone could keep up.
MT30 is a newly opened fitness studio conveniently located in town, focusing on High…- Treino de força, Corrida, …
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigDiretrizes de segurançaPipeline
ver todas as avaliaçõesReally gets you sweating! Was a bit intimidated at first but everyone’s super nice. And despite it being a full class, the two coaches were quick to provide guidance when they saw I was struggling or doing something wrong
The F stands for functional training, a mix of circuit and HIIT style workouts geared… BodyJam®
ver todas as avaliaçõesThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Treino de força, Yoga
Tonelabs
98-3-45, Jalan Fettes, Prima Tanjung Business Centre, 11200 Tanjung Tokong, Pulau Pinang, PenangDiretrizes de segurançaPURE STRENGTH CIRCUIT
ver todas as avaliaçõesToday's class was intense, but I enjoyed it nonetheless. I'm guessing the focus this week for this class is lower body/legs, so I worked up a sweat here. Delon was very encouraging, and was very observant about everyone's technique and corrected them as needed (despite it being a huge class). Overall would come back here if I ever holiday in Penang again.
At Tonelabs, we blend energetic music and dynamic lighting to make every workout… Down to Earth
ver todas as avaliaçõesIkut kelas Sebastian, okee banget! Aku sebagai beginner bener2 dibantuin dan dikasih form yg oke, gak cuma fokus sama yang udah bisa. Asal sering olahraga kayanya aman aja ikut kelas ini, pedes tapi mantaap!
Hustle House is a one-stop destination for all fitness enthusiasts. They provide…NORTH - ALIGN (Reformer Level 2)
ver todas as avaliaçõesGreat morning session with Hana! 5th Align session here at Woodlands and the instructor is the best so far - super clear instructions, provided options for different difficulty levels and has a bright sunny motivational energy that I very much needed early in the morning!
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…Overdrive.
ver todas as avaliaçõesFor bench workouts, please show each exercise twice. This will help new people and those who have trouble remembering. It gets hard to remember all the exercises as more are added. When the room is dark, following others is tough because they might be looking around too. Also, people with astigmatism may have trouble seeing clearly. The workouts are still fun though! 👍
BOXING WRAPS COMPULSORY: READ ONGloves are provided for free, but boxing wraps…Mat Pilates
ver todas as avaliaçõesI love Ophelie‘s classes!! Quite hard which I LOVE but also suitable for beginners. I love her energy
Power + Revive was created first and foremost to give the ultimate Group Workout…BASE BUILD XL
ver todas as avaliaçõesLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Pilates, Treino de força
The Pilates Project
Jl. Munduk Kedungu No.15, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali, MengwiDiretrizes de segurançaPosture & Stretch
ver todas as avaliaçõesThis is one of the best Pilates classes I’ve ever taken. As someone who gets their workout out in at the gym, the simple sequence of stretching on the reformer was great. Not all Pilates classes need to be a hit workout and this one was great
If you’re looking for a studio with classes that are as challenging as they are fun… R1DE - FRIGHT & FEAR - VILLAIN ERA
ver todas as avaliaçõesThrilled to be back spinning in Team Nigel's class! I absolutely loved the session and his incredible, high-energy vibe. "All or nothing, it's you against yourself!" – he spoke the truth. Truly amazing!
In the hustle and bustle of our island city, an effective workout can set a good…- Barre, Low-impact Training, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesKhun Nymph is incredibly active and supportive. She encourages everyone and is always eager to help us improve our form. She even took the time after class to give me advice on my weak points, which I really appreciated.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Alongamentos, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBootylicious
ver todas as avaliaçõesNice studio, friendly staffs and fun class. Kuny is very attentive and meticulous to each student’s physical conditions - so impressive! This class could be challenging for the barre beginners, but surely worth trying.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Ciclismo, Treino de força
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurDiretrizes de segurançaPWR RIDE: ACTIVATE
ver todas as avaliaçõesReally enjoyed Adam’s class - great playlist and choreo with a good mix of runs and climbs. There was also a lot of emphasis on training to lead with both left and right, which is quite rare in my experience of spin classes.
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… Yin and Yang
ver todas as avaliaçõesEthan was very welcoming and knowledgeable. He came around to correct everyone’s alignment during this yin and yang class with a twist. Observant and gave me personalized tips after class. Thank you for infectious energy Ethan!
Mudita is easily defined as the pleasure that comes from delighting in other people…GarageCircuit (Core)
ver todas as avaliaçõesVery attentive coach and encouraging classmates. Shawn adjusted the movements to accommodate my injury. Nice pace to the class and time taken to demo & correct movements. Spacious gym floor too, for once not on top of anyone else
The Garage is one of the top fitness facilities in the Singapore area. Offering sessions…- Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Power Vinyasa 強流瑜伽
ver todas as avaliaçõesRachel was very welcoming, she can do bilingual class, and she explained well how to do challenging poses such as bakasana (the crow) or the very nice flow finishing with wheel pose. It is a nice challenging class with still gentle flow, and let you have time to practice the arm balance at your pace. I highly recommend this class and Rachel ! The studio has nice plants on the balcony, a nice breeze enters, it felt very soothing !
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Treino de força, Ginásio Livre, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokDiretrizes de segurançaCrossFit
ver todas as avaliaçõesCoach Ice is very attentive to detail, ensuring that your form is correct and prioritizing safety to match your fitness level. The staff here are welcoming, and the overall atmosphere is friendly and cozy, making it a comfortable place to work out. I’ll definitely be coming back!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… - Treino de força, Alongamentos, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE BUILD
ver todas as avaliaçõesJustin’s class gave good energy throughout the day! Love the exercises and how he always corrected our form. Definitely will be back
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Pilates, Treino de força, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaFLYCYCLE BEGINNER
ver todas as avaliaçõesAzrin is fantastic! First time to his class and really enjoyed it. Although its just beginner class, but his incorporated pyramid etc combo into the flow. Good for those intermediate/ advanced rider who wanted to ‘feel’ it yet dun wan to have a too intense workout. Songs, cue, combo are right on the dot. Will definitely return!
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Ciclismo, Dança, …
Amazonian Fitness
17-1-32, 17-2-32, Bayan Point, Medan Kampung Relau, Kampung Seberang Paya, 11900 Bayan Lepas, Pulau Pinang, Malaysia, Bayan LepasDiretrizes de segurançaRPM
ver todas as avaliaçõesReallly high intensity for beginner but satisfying experience to burn your fat and sweat a lot!
At Amazonian Fitness, they provides World Class Les Mills Live Group Exercise Classes… Raise the Bar
ver todas as avaliaçõesAnna is such a great coach. Her instructions are so clear and easy to understand. Her positive energy makes class fun and she really takes the time to correct everyone’s form
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…RIDE @ BUGIS
ver todas as avaliaçõesGood class. He managed it very well and could engage the participants. Never encountered this trainer till today. He can be a dj already. Good drops. Personable and jokes with participants and this is actually better than some trainers who keep drilling you to push on mindlessly. When he jokes we feel some respite and less like a formal class
Revolution puts the fun factor into getting your sweat on. You decide how far to…ALGORHYTHMIC 45
ver todas as avaliaçõesBernice’s class always makes me wonder how on earth 45 minutes can go by so quickly because everytime she announces that it’s the last song I feel like I can go on forever with how she’s hyping us consistently from the podium. Always feeling like I can do so much better with how she consistently and purposefully increases the intensity to help us get better faster stronger on the bike - everytime I think I’ve improved - she makes me realise that I can do even better. Thank you for class today omg I loved it so much ✨
RIDE FROM THE BEGINNINGWe’re all about harnessing our strength and abilities through…RIDE (50) - Beginner Friendly
ver todas as avaliaçõesCan’t really vibe with the playlist but really like Gladys’ patience and energy! She offers many options for us to choose and checks on us from time to time that we are well. Will return just for her.
AIBI Maxwell is a wellness playground in the city to help you achieve maximum wellness…STRONG Loaded (Lower)
ver todas as avaliaçõesGeo is very clear and detailed in his instructions for new comers. There is another female instructor too but I forgot to get her name and she’ll make the effort to correct your posture if it’s incorrect. Good work out!
Remember to arrive at least 20-30 minutes before class begins to choose between a…- Ciclismo, Treino de força, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurDiretrizes de segurançaRide Santai : Freaky Friday Halloween
ver todas as avaliaçõesGreat class, good vibes. Not familiar with the moves as I’m a newcomer but still enjoyed myself. 1 comment, they didn’t have enough lighter weights so I couldn’t do the arm workout. Overall would attend a themed ride with Illy again! :)
If you’re looking for a studio with classes that are as challenging as they are fun… ANRCY CONDITIONING | METCON
ver todas as avaliaçõesI like today's class as I take turns with my partner, allowing me to rest and take a breather between sets. I also like that there are only two blocks to prevent me from feeling confused and overwhelmed with the different workouts I have to do. Zai is encouraging and takes initiative to suggest more manageable workouts which I appreciate.
A holistic and sustainable approach to fitness for the everyday athlete. We’re here…Elevate
ver todas as avaliaçõesKenneth's Elevate class is one of the better ones I have attended at YM and I have attended quite a few some of which were not very well thought out and felt all over the place. This one was very well sequenced and everything made sense from the warmup postures to the strength drills and they definitely helped with achieving the final pose. The peak pose was crow & firefly + combinations of/ transitions between these 2. I can already can do titthibasana somewhat decently but I still got some really good pointers and tips to improve my form and even be able to play around with transitions. Great sweat sesh too!
A West side studio has been a long time coming for YM. Not only have they received…- Ginásio Livre, Dança, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiDiretrizes de segurançaPound
ver todas as avaliaçõesAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by… Basics
ver todas as avaliaçõesI love Jan O’s classes!!! She gives clear instructions, demonstrates the moves, and knows how to adjust her classes based on class type. I’m quite picky with instructors, and Jan is one of the only YM instructors that I’m fully confident in
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Inferno Hot Pilates
ver todas as avaliaçõesHad the class with Kak Cherry and her class always burns so good!! She's very attentive and helps you with your posture throughout the class. Amazing!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…
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