Recuperação desportiva, Alongamentos, …ATH.ISA HAVEN
Civil Service Club, Bukit Batok 91 Bukit Batok West Ave 2, #03-03B, SingaporeA safe haven to pause, reset, have fun and connect at ATH.ISA HAVEN @ Civil Service…- Pilates, Barre, …
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokChair & Spine Corrector
ver todas as avaliaçõesI rarely try chair classes since it’s not the best for me but with the combination of spine corrector, it engages my core muscles and articulates spine better. I’ll try more classes to improve balance and strength!
**If you arrive late, please do so within 10 minutes of the class start time. Entry… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeReformer: Basics
ver todas as avaliaçõesThe instructor was very knowledgeable and goes around to help everyone. The class is relatively small which allowed the instructor to notice everyone. Very good for anyone who wants to renew their basics or start their Pilates journey here. Non-judgemental environment!! Haha but their doors are abit discreet so I took some time to find it :’) just look at the signs!!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Pré-natal, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenWeekend Flow (Beginner Friendly)
ver todas as avaliaçõesalwayss love kelas kak Astriddd!! apalagi yg beginner di cosmic ini BESTT... cuma krn jam 10 yah jd mulai panas otw nyaa😭 pengen kelas yg lebih pagi tp udh jatuh cinta sama kelas kak astrid ini🥹🥹🥹
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… - Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRe:Align
ver todas as avaliaçõesThis class was so good! New to me so it was exciting. Every part of my body was stretched, with some strength training as well. The flow was great and the Coach Camille's verbal cues are clear and encouraging.
Sama Sanctuary is a wellness space where we support individuals to feel better, move… Sun Flow
ver todas as avaliaçõesKru Mook is one of the best yoga instructor. Very healing. I hope everyone try this sunflower yoga. ครูมุขน่ารักมากกกค่ะ ใจดีมาก สอนดี ท่าไม่ยากเกินไป เยียวยาจิตใจมากกก
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Yoga, Alongamentos, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
ver todas as avaliaçõeswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… INFRARED YIN
ver todas as avaliaçõesmaster yoko's class is always well structured and grounding - a deep practice with effective stretches that felt like a complete reset for my mind and body ~
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaMat - Postural Control & Alignment
ver todas as avaliaçõeslove her classes! always good movements. very different from other instructors. some might find her moves simple, or just stretching but I always love the time she gives us sufficient time and do things at a slower pace so that we truly understand the movements! will continue to support her classes 😍🫶
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Yoga, Meditação, …
The Path Yoga Center
943H+83W no3, Jl. Munduk Tengah No.3, Pererenan, Kec. Mengwi, BadungSunrise Flow
ver todas as avaliaçõeshad such a great time at the path, so tranquil, great flow and Meli was a clear and encouraging teacher, her vibes really made such a good start to an early monday morning!
PATH is a wellness center in Pererenan, Canggu, Bali. We're built on three core pillars… Barre X (Intermediate-Advanced)
ver todas as avaliaçõesSUPERRRR love ms Nina’s Barre X classes !! she’s quick to offer modifications whenever a move gets tough, which i appreciate so much. her workouts are consistently challenging in the best way, her energy is completely contagious <33
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…YOGA BASICS
ver todas as avaliaçõesCoach Zsan is very zen! He was warm and welcoming and help me and a first timer go through slow and stretchy movements. I've attended Yoga Basics classes before, but this one felt specifically slow, with long pauses and a focus on breathing. 🙏 Thanks, Coach!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Vinyasa Flow
ver todas as avaliaçõesFirst time yoga di Alder. Tempatnya nyaman sekali. Gak jauh dari The Neighborhood kyk maju sedikit sekitar 300m. Coach Rahma baik bgt, humble, cara beliau memberikan instruksi dan overall flownya seperti meditasi. Dibantu kita nya klo gak bisa ikutin form tertentu. Best pokoknya lah, klo ke Alder mau ikut kelas ka Rahma lgii 🫶🏻🫶🏻💕
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Yoga, Meditação
Ru Space
Jl. Darmawangsa-X No.20D, RT.10/RW.1, Cipete Utara, Kec. Kby. Baru, Jakarta SelatanPower Flow
ver todas as avaliaçõesWhat i love from Kak Eriza’s class is how creative the flow was 💗 we often focused solely on inversion and arm balance in other class, yet Kak Eriza persuades us to enjoy hip opening and backbend — while keeping it challenging.
Located in the heart of South Jakarta, Rū Space is a wellness center that offers… Radiant Vinyasa Yoga (Intermediate)
ver todas as avaliaçõesBuuurn🔥🔥🔥 Consider joining only if you’re intermediate to advanced level only. Lots of inversions and arm balances to explore during the flow. Nice hands on adjustments🫶🏻
[This studio is for Women Only] Motiv is an all-women collective and movement studio…- Yoga, Alongamentos, …
RAW Studio Jakarta
Jl. Cikatomas 1 No.3, RT.5/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaYin Yang
ver todas as avaliaçõesFirst time exploring this combo of Yin & Yang, and surprisingly satisying 💝 Felt so good after the sesh! The staffs were so welcoming, the coach also gave a super clear instruction and attentive as well. Ofc, not to leave behind the studio’s cozy ambiance. Would definitely come back here!
Welcome to RAW Jakarta! It’s a place where you can truly shine. They celebrate true… Yoga-Hatha Align
ver todas as avaliaçõesIt was a really great class! I came with tense shoulders and tightness in my hips. I left feeling so light!! Mitzi is really knowledgeable and I really appreciate her cues and adjustments. I just wished the studio could have verbally told the attendees about the no phone policy especially if they are new to the studio. Someone’s phone rang during Shavasana🥲
Located in a beautifully restored shophouse in the heart of the Central Business…RELAX | Yin Yoga 陰瑜伽 (L2)
ver todas as avaliaçõesA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
ver todas as avaliaçõesAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
ver todas as avaliaçõesThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Yin Yoga
ver todas as avaliaçõesIt's the class I've been looking for! In this class, my love for Yin Yoga was satiated and at the same time the Yang part pushed my kanebo-kering-body to have the stretch it needed. Kak Muara was so lovely and most gentle, and her understanding of the class' energy was amazing. Much love!
If you’re looking for a studio with yoga classes that are as challenging as they…- Treino de força, Pilates, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurTotal Body Strength Circuit
ver todas as avaliações18 stations is quite a lot - felt a bit overwhelming and not as focused. Total body also felt super arm-heavy instead. Nonetheless instructor is v nice and did his best!
Lean Wellness Center is your premier destination for holistic health and wellness… - Meditação, Yoga
MOOD Studios
Jl. Permata Hijau Jl. Biduri Pandan, RT.3/RW.1, Grogol Utara, Kec. Kebayoran Lama, JakartaMovement
ver todas as avaliaçõesFast paced, gobyos in the night, yet feels deeply connected with myself. Rachael really guided the class very well🙏🏽 mood permata hijau facilities are really something else
At Mood, they welcome everyone, regardless of what level they’re starting at. There… - Pilates, Pré-natal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
ver todas as avaliaçõesNatalie is an incredible instructor. As a brand-new learner of the tower equipment, she made me feel completely at ease. She is exceptionally patient, accommodating, and great at building beginner confidence.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala LumpurPilates Reformer (Beginner)
ver todas as avaliaçõesI really enjoyed the Pilates class! Teacher Janice is very good at explaining each movement clearly and guiding us through the exercises. I could really feel the intensity, especially in my arms and feet, and by the end I was sweating! It was a great workout and I definitely felt that I had worked my muscles. Highly recommended! 😊
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… Chest & Shoulder Opening (All)
ver todas as avaliaçõesI feel my shoulder and chest fully opened after the class and Kishore is a very attentive teacher. He gave options for students with different levels and have proper assistance. The center is clean and have a proper changing room in a decent commercial building. Highly recommend.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Meditação, …
JIVARAGA Space
Plaza Setiabudi Complex, Setiabudi 2 Building, Lantai 2, unit 208, Kuningan, Jakarta, Daerah Khusus Ibukota, JakartaMindful Rest & Singing Bowl
ver todas as avaliaçõesLOVE THIS CLASS AND MIA. She was attentive, kind, and very calming. This was exactly what everyone expected from a singing bowl session, deeply relaxing, gentle, and able to lower my heart rate. 😆✨ Totally helpful for those who have sleeping problems, you may find yourself sleep better at night!
JIVARAGA: Your Premium Wellness Sanctuary in Kuningan, Jakarta Escape the Jakarta… SORA Flow
ver todas as avaliaçõesSandy’s instructions were clear and precise. The flow was just the right amount of exercise that one would need in the morning! Felt so good after the class. Would definitely come back!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditação
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong深度伸展拉筋 Full Body Deep Stretch
ver todas as avaliaçõesThank you for such a great yoga class! The atmosphere is always so calm and welcoming. You actively encourage every student, and I really appreciate how you adjust each posture to go further!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… Cinematic Hatha Flow
ver todas as avaliaçõesOne of my ‘nagih’ class, selalu diingetin form yang bener dan anti cedera daripada harus maksa peak pose. Tapi endingnya selalu berhasil peak pose di kelas Kak Febi❤️ the reason why i keep coming back to her class😍
WOMEN ONLY Yoga Studio. Jl Cipete Raya no 16. South Jakarta. Yoga Hatha |Vinyasa…- Yoga, Dança, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokVinyasa (A)
ver todas as avaliaçõesInstructor so inspires to his class that everyone can do the difficult poses like haed stand, others. My first time try these difficult poses from his coach, so thank you so much to coach the new practicetioner to try this.
If you’re looking for a studio with classes that are as challenging as they are fun… ap - flow & restore x pink moon mylk
ver todas as avaliaçõesBeautiful safe space as always and Ash was very welcoming and structured the session very well even if some moves were more challenging there were variations! Great kickstart to a beautiful week ahead💖
ahimsa offers nurturing yoga sessions rooted in the philosophies of yoga. our classes…Energy Spa & Sound Bath (All Levels)
ver todas as avaliaçõesI went in feeling quite tired, but after the session, I felt refreshed and my tiredness was gone. It was very relaxing and calming, and I left feeling lighter and recharged. Definitely recommend trying it!
Hello! Become a member of the Yogshakti community to access our full range of classes…Basic
ver todas as avaliaçõesGreat session, with lots of fundamentals poses. Instructor provides clear guidance
Contact us: Whatsapp only https://wa.me/6594871783 We offer a curriculum based…- Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorYoga Align (Non Heat)
ver todas as avaliaçõesHannah is really good at correcting position and alignment and her instructions are super easy to follow. Class is great if you're new to yoga or just getting back into it and want to focus on the basics and proper alignment after taking a long break (like me 😄)
One spend the longest time with oneself. In a world where life is moving faster… Class | Gentle Flow
ver todas as avaliaçõesLoved this class! It was such a dynamic gentle vinyasa, a beautiful flow and Denise guided it very well. The shala is also lovely, looking into the jungle during the practice. Had my first yoga class here 10 years ago and it's still an amazing place.❤️
They are more than a Studio. Radiantly Alive is a space to grow - on and off the…- Ginásio Livre, Treino de força, …
Body Craft Elements
Jl. Sempol No.999, Pererenan, Canggu, Kabupaten Badung, BaliStrength (Full Body)
ver todas as avaliaçõesLoved the class, the instructor was great (Jessica) but be aware this gym is open - so it’s HOT.
Welcome to the most complete gym in Canggu which is also equipped with top of the… - Yoga, Meditação, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeMat Pilates with Props
ver todas as avaliaçõesLove the space! I enjoyed the class with the instructor who is experienced and flexible. A pretty different kind of mat Pilates! Will come back for more
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… PavilionDH - Slow Pace (Reformer)
ver todas as avaliaçõesA big group class but Dennis still managed to check in on everybody, appreciate that he checked in with me time to time since I mentioned about my injury. It’s a slow paced class but you will still feel the burn! Great for if you’re looking to improve your breathing work and core strength.
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…- Pilates, Meditação
Seeds Pilates
Rumah Cokro, Jl. H. O. S. Cokroaminoto No, RT.2/RW.7, Gondangdia, Kec. Menteng, Kota Jakarta Pusat, Daerah Khusus Ibukota, Jakarta PusatStrength Rehab
ver todas as avaliaçõespedes bgttt…. at first i thought the class was sus sincr the location is kinda hard to locate and the hallways are dark, but the workout itself is fine, we can try different equipments. minus the changing room is kinda unprivate and there’s no shower room
At Seeds Pilates & Wellness, we believe that movement should be personal, purposeful… Power Flow
ver todas as avaliaçõesAmazing vinyasa class. The instructions were well executed and I definitely was challenged in this class, and left me feeling like I got my sweat on. I’d highly recommend if you enjoy a comfortable studio space for group classes and want to be challenged by an engaging instructor. Thanks!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Hip + Shoulder Opening + Sound Bath
ver todas as avaliaçõesAbsolutely lovely and amazing session. I really enjoyed the calmness and the slow, basic stretching. It was a wonderful way to gently wake up my body, especially since I haven’t done yoga in a long time.
We’re a boutique Yoga & Sound Bath studio that focuses on personal attention. Every…- Yoga, Meditação
Sehela Space
Jl. Kemang Timur No.76, RT.11/RW.3, Bangka, Kota, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanHatha Yoga
ver todas as avaliaçõesAs a newbie, this is by far the most difficult hatha session I’ve experienced (in a really positive way) since I usually do basic yoga all my life. The deep stretches was profound. Bless you Kak Endah <3
Please BRING YOUR VALID ID CARD when you register before the class. This is needed… - Yoga, Meditação, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurRest, Restore & Nervous System Rewiring
ver todas as avaliaçõesSecond time joining this session and it’s beautifully done, thank you Sarah. Her voice is soothing and calming and guidance were clear and gentle. Love the flow of this session and I’m feeling very relaxed and grounded after.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Deep Stretch Hatha - 19.30
ver todas as avaliaçõesIt feels like going back to the basic & foundation of the practice of yoga itself. Definitely the stretch I need! Arijit & the house team is very welcoming and attentive to each of the student. The space is so homey and warm, making each asana feels like coming back home :) Thank you!
***All of our classes are beginner friendly, tailored to suit your level of experience…- Pilates, Yoga, …
Aeris Pilates
Aeris Pilates, Plaza Arkadia, 3, Jalan Intisari, Desa Parkcity, Block H-G-9 (Ground Floor, Perdana), Kuala LumpurMorning Reset Yoga (Hatha)
ver todas as avaliaçõesLoved the Morning Reset Yoga class! It was a great balance of movement, strength and mindfulness and worked up a really good sweat. The instructor was attentive and gave clear cues, especially on alignment. Definitely a refreshing way to start the morning ☀️
In Latin- aeris means air. aeris comes from the idea of air — unseen, light, essential… Ashtanga
ver todas as avaliaçõesgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Ginásio Livre, Yoga, …
Alma Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, MengwiYin & Sound
ver todas as avaliaçõesSuch a beautiful and calming experience. Tamuna was amazing. Her voice and singing made the whole session feel even more special. You can really feel the love and intention she puts into what she does. I left feeling so grounded and connected to myself. 🪷
If you’re looking for a studio exclusively for Women with classes that are as challenging… - Yoga, Meditação
One Yoga
One Yoga, No. 712/1, TBI building, Sukhumvit 26, Khlong Tan, Khlong Toei, Unit 503, 5th floor, BangkokHatha Yoga
ver todas as avaliaçõesI really enjoyed the Hatha Yoga class with Teacher Mohit. It was a little challenging for me and definitely a new experience, as there were some yoga poses I had never tried before. Being able to try something new and discover what my body can do made me feel really great afterward. The class was relaxing, but still gave me a good challenge. It was also the perfect way to spend a rainy day — slow down, relax, and just enjoy the moment. 🧘🏻♀️🌧️
One Yoga Bangkok brings sincere, grounded yoga to the heart of Phrom Phong. Built… - Yoga, Pilates, …
Yogatique Bangkok
Yogatique 116/8 Sukhumvit Soi 23, Khlong Toei Nuea, Watthana, Bangkok, BangkokThe Morning Flow - Mixed Styles - All Yogis are Welcome - 75 mins
ver todas as avaliaçõesI attended my first class at Yogatique with Kru Mandy, and I absolutely loved the experience! Her class was completely full, with students from all over the world, and it was easy to see why she is so well-loved. Kru Mandy’s English is excellent, and her teaching techniques are amazing. She explains everything clearly and makes everyone feel comfortable and included, regardless of their experience level. What I loved most was the traditional atmosphere of the class, especially the incense and the beautiful sound of the bell. It created such a peaceful and calming environment. After the session, I felt deeply relaxed, refreshed, and connected with my body. Thank you, Kru Mandy, for such a wonderful experience! I’m definitely looking forward to coming back to Yogatique for another class. Highly recommended! 🧘♀️✨
Welcome to Bangkok's "Indy" Yoga Studio - The Yogatique Team believes in working…
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