Pilates, Yoga, …Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeChair & Barrel: Flexmob
ver todas as avaliaçõesI absolutely loved the Sandy Chair & Barrel FlexMob class. She was so attentive and walked everyone through corrections with so much patience. I left feeling stronger, aligned, and actually understood what my body was doing. Highly recommend!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed…- Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
ver todas as avaliaçõesLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move… - Yoga, Alongamentos, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
ver todas as avaliaçõesAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… PRANAYAMA AND MEDITATIVE MOVEMENT + SOUND BATH
ver todas as avaliaçõesSession and the way Teacher Naz guided us were truly amazing! Left the studio feeling so refreshed and relaxed. This is exactly the kind of session I had been looking for & I’m so glad I finally found it! Will definitely be coming back. Thank you so much!!!!!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…SORA Singing Bowls Soundbath
ver todas as avaliaçõesThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Pilates, Ciclismo, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
ver todas as avaliaçõesCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - Pilates, Barre, …
HHH Pilates and Healthy Club
169/102 HHH Pilates and Healthy club, Satr avenue5, San Phak Wan, Hang Dong, Chiang Mai, Chiang MaiReformer stretch & balance (FaiFai) Levels 2 - Intermediate
ver todas as avaliaçõesFaiFai is the best!!! She paid attention to correcting our form, was a bundle of energy, and was so funny. Her English is also great!
First Private Pilates Studio in Chiang Mai Integrating Pilates with Physical Therapy… Hip + Shoulder Opening + Sound Bath
ver todas as avaliaçõesApoorva always has very nice stretches to open up the joints and muscles. Sound bath at the end was very relaxing and takes you out of your head space.
We’re a boutique Yoga & Sound Bath studio that focuses on personal attention. Every…Yang Flow (Level 1)
ver todas as avaliaçõesClass is Level 1 so it’s open for beginners as well but oh boy was I shaking near the end. Loved the lower back stretch/spine decompression part of the routine. Our instructor’s tone and cadence was so relaxing, I almost fell asleep during the end pose (it was a looong day). Would book again at Yang!
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- Yoga, Artes marciais
Wellness and Yoga WAY
Wellness and Yoga at the Grove, 2nd floor The Grove Retail Row Building, 117 E. Rodriguez Jr. Ave, PasigHot90 Yoga for Beginners
ver todas as avaliaçõesThe 90-minute class was quite long, but it was definitely time well spent. I appreciate how beginners are guided throughout the lessons. The yoga teacher is excellent and pays close attention to your form, making sure you're doing each pose correctly. You'll learn a lot from his class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditação, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokKundalini Yoga
ver todas as avaliaçõesAn amazing class with beautiful energy. The breathing exercise of this this class worked perfectly to connect everything together(body, mind,and energy,). I felt peaceful and full of joy after the class. Thank you Melanie🙏
Please see direction below to avoid getting lost Lotus Wellness Bangkok Studio is… Tai Chi
ver todas as avaliaçõesTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…- Yoga, Pilates, …
MUNI Co-wellness Recreational Center
3rd Floor FADI Bldg, West Capitol Drive, corner San Rafael St. Kapitolyo, PasigGinhawa Session Wellness Weekend: Qigong, Restorative Yoga &Sound Healing
ver todas as avaliaçõesLove the combination of qi gong, restorative yoga & sound bath! This class really encourages you to be still and be present, my mind went quiet and felt relaxed. Teacher Michelle explained each pose which I found really helpful. Really recommend this class to anyone who wants to practice mindfulness with movement.
Yoga • Meditation • Sound Healing • Dance • Wellness Retreats Stretch and Sound
ver todas as avaliaçõesSuch a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…Yin Yoga
ver todas as avaliaçõesIt was my first time trying yin yoga, and I could really feel the stretches throughout my body, which felt like a great sign! Coach Hera gave individual guidance and helped us with props whenever we couldn't fully get into the poses. Such a great class!
Pilates soul is a safe haven for people who are eager to improve their life, health…Garuda Apparatus (Elementary)
ver todas as avaliaçõesReally enjoyed the session at this Pilates studio. The space is on the smaller side, but that made the experience better—everyone received very clear, attentive, and well-guided instructions throughout. Our instructor, Dorothy, was able to closely observe each participant and ensure proper form, which made the workout feel both personalised and focused. Thanks for the lovely class!
At Jin Pilates, they believe in the transformative power of movement. It’s more than…- Yoga, Dança, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
ver todas as avaliaçõesClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - Meditação, Recuperação desportiva, …
TheLifeCo Holistic Wellbeing Phuket
TheLifeCo, 75 Moo 3, Tambon Sakoo, Aumpher Thalang, PhuketThey invite you on a health journey to one of Thailand’s most beautiful islands,… - Meditação, Artes marciais
Particular Bear - Mind, Body, Breath
110 Soi Charoennakorn 13, Charoennakorn Road, BangkokTai Chi & Qi Gong
ver todas as avaliaçõesThis was my first time studying Tai Chi here with Andrew. The session was incredibly impressive; the background information and insights he provided made the instructions easy to understand, rather than just following a form. I felt calm and enjoyed myself at the same time. The garden setting by the river is beautiful and very relaxing. Highly recommended for anyone looking to learn Tai Chi and Qi Gong
Bring on a happy, healthier you with a private session of Meditation, Breathwork…